Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 19:53.4 | 5th · 2nd on team | 125.8 | -0.000 | ★CR SR CSR |
| 2016-10-19 | Antler Springs Golf Course | 5000m | 22:02.2 | 1st · 1st on team | 122.3 | +0.092 | |
| 2016-10-12 | Antler Springs Golf Course | 5000m | 21:23 | 4th · 2nd on team | 125.6 | +0.092 | ★CR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 19:16.6 | 15th · 2nd on team | 127.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-05 | Deer Park HS | 5000m | 22:09 | 8th · 3rd on team | 115.4 | +0.046 | ★CR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 19:38.5 | 4th · 1st on team | 126.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2016-09-28 | Lakeside HS | 5000m | 21:54 | 9th · 3rd on team | 116.0 | +0.019 | ★CR CSR |
| 2016-09-24 | Connell HS | 5000m | 20:58.3 | 9th · 2nd on team | 120.9 | +0.027 | CSR |
| 2016-09-17 | Hayden Canyon Atrium | 5000m | 20:26.9 | 6th · 2nd on team | 122.9 | +0.027 | ★CR SR CSR RSR |
| 2016-09-07 | Riverside High School | 5000m | 21:51 | 2nd · 2nd on team | 111.5 | +0.015 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 21:26 | 16th · 4th on team | 114.8 | -0.000 | CR SR CSR |
| 2015-10-20 | Colville HS | 5000m | 22:26 | 7th · 5th on team | 113.5 | +0.028 | ★CR CSR |
| 2015-10-14 | Deer Park HS | 5000m | 22:14 | 7th · 4th on team | 116.4 | +0.046 | CR CSR |
| 2015-10-10 | Carmichael MS | 4828m | 21:44.5 | 24th · 2nd on team | 113.6 | +0.027 | CSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 21:09.5 | 11th · 1st on team | 117.6 | +0.046 | SR CSR RSR |
| 2015-09-30 | Bear Lake Regional Park | 5000m | 23:25 | 1st · 1st on team | 110.9 | +0.050 | ★CR CSR |
| 2015-09-26 | Connell HS | 5000m | 22:18.3 | 18th · 4th on team | 113.6 | +0.027 | CSR |
| 2015-09-19 | Hayden Canyon Atrium | 5000m | 22:00.2 | 10th · 4th on team | 115.2 | +0.027 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 19:48.5 | 11th · 1st on team | 125.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2014-10-22 | Riverside High School | 5000m | 20:44 | 4th · 2nd on team | 120.1 | +0.015 | ★CR CSR |
| 2014-10-15 | Riverside High School | 5000m | 21:15 | 3rd · 2nd on team | 118.2 | +0.015 | CR CSR |
| 2014-10-11 | Carmichael MS | 4828m | 20:44.1 | 10th · 2nd on team | 119.0 | +0.027 | PR CR SR CSR |
| 2014-10-08 | Medical Lake HS | 5000m | 22:05 | 6th · 2nd on team | 116.7 | +0.042 | ★CR CSR |
| 2014-10-01 | Freeman High School | 4828m | 20:59 | 2nd · 1st on team | 118.1 | +0.043 | ★CR SR CSR |
| 2014-09-27 | Connell HS | 5000m | 20:25.8 | 1st · 1st on team | 124.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 21:03.9 | 13th · 1st on team | 121.9 | +0.032 | ★CR CSR |
| 2014-09-13 | Hayden Canyon Atrium | 5000m | 20:45 | 3rd · 1st on team | 122.8 | +0.027 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 20:31 | 31st · 4th on team | 121.0 | +0.010 | PR CR SR CSR RSR |
| 2013-10-12 | Carmichael MS | 4828m | 20:55.1 | 89th · 4th on team | 115.6 | +0.027 | CR CSR |
| 2013-10-08 | Freeman High School | 4828m | 21:58 | 7th · 4th on team | 112.9 | +0.043 | CR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 20:46.1 | 13th · 1st on team | 119.0 | +0.046 | PR CR SR CSR RSR |
| 2013-10-01 | Lakeside HS | 4828m | 21:22 | 12th · 6th on team | 115.4 | +0.038 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Medical Lake HS | 2414m | 10:56 | 10th · 4th on team | 118.5 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NE "A" District 7 Championship | 3200m | 12:24.99 | 5th · 2nd on team | 121.0 | -0.021 | ★PR SR RSR |
| 2017-05-20 | NE "A" District 7 Championship | 1600m | 5:50.95 | 9th · 2nd on team | 118.6 | -0.021 | |
| 2017-05-03 | NEA League | 1600m | 5:49.8 | 2nd · 1st on team | 119.2 | -0.019 | SR RSR |
| 2017-04-26 | NEA #2 Colv/Riv/New | 1600m | 5:54.1 | 4th · 2nd on team | 118.8 | -0.013 | SR RSR |
| 2017-04-22 | 54th Annual Mooberry Relays | 3200m | 12:49.43 | 4th · 1st on team | 118.2 | -0.014 | SR RSR |
| 2017-04-19 | NEA - Chewelah/Riverside/Lakeside | 1600m | 5:56 | 4th · 2nd on team | 117.7 | -0.015 | SR RSR |
| 2017-04-19 | NEA - Chewelah/Riverside/Lakeside | 3200m | 13:35 | 4th · 1st on team | 111.7 | -0.015 | |
| 2017-04-14 | Interstate Invitational | 3200m | 13:05 | 2nd · 1st on team | 117.7 | -0.002 | SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 1600m | 5:57.22 | 8th · 1st on team | 117.3 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | Deer Park Invite | 1600m | 5:49.9 | 4th · 1st on team | 119.2 | -0.019 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | District 7 1A Finals NEA | 1600m | 5:55.88 | 7th · 3rd on team | 120.2 | -0.002 | |
| 2015-05-22 | District 7 1A Prelims | 1600m | 5:55.88 | 7th · 3rd on team | 120.2 | -0.002 | |
| 2015-05-13 | Newport & Riverside at Deer Park | 3200m | 12:42.2 | 2nd · 1st on team | 118.1 | -0.019 | SR |
| 2015-05-06 | NEA Riverside @ Medical Lake | 1600m | 5:50.2 | 2nd · 2nd on team | 121.3 | -0.006 | |
| 2015-05-01 | 2nd Annual Riverside Twilight Invite | 1600m | 5:42.49 | 6th · 1st on team | 122.9 | -0.019 | SR RSR |
| 2015-04-29 | Colville, Freeman @ Riverside | 3200m | 14:08.4 | 3rd · 1st on team | 106.9 | -0.019 | SR |
| 2015-04-29 | Colville, Freeman @ Riverside | 800m | 2:39.4 | 3rd · 3rd on team | 117.0 | -0.019 | ★PR SR |
| 2015-04-22 | NEA vs. Riverside/Chewelah | 1600m | 5:47 | 3rd · 1st on team | 121.7 | -0.015 | SR RSR |
| 2015-04-03 | Deer Park Invitational | 1600m | 6:04.3 | 13th · 2nd on team | 115.3 | -0.019 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | 1A BI-District 6/7 T&F Championships | 1600m | 5:39.7 | 5th · 2nd on team | 123.0 | -0.026 | ★PR R SR RSR |
| 2014-05-17 | NEA District Meet | 1600m | 5:41 | 4th · 2nd on team | 123.0 | -0.019 | PR R SR RSR |
| 2014-05-02 | Riverside Twilight Invitational | 1600m | 5:51.81 | 8th · 3rd on team | 119.6 | -0.019 | PR SR |
| 2014-04-30 | NEA-Newport @ Riverside | 1600m | 6:13 | 3rd · 3rd on team | 112.3 | -0.019 | |
| 2014-04-30 | NEA-Newport @ Riverside | 3200m | 13:47.7 | 3rd · 3rd on team | 109.0 | -0.019 | |
| 2014-04-26 | Mooberry Relays | 1600m | 5:55.06 | 9th · 1st on team | 119.1 | -0.014 | PR SR |
| 2014-04-23 | NEA Dual Riverside vs Freeman | 1600m | 6:10.81 | 4th · 3rd on team | 116.0 | -0.002 | |
| 2014-04-16 | NEA-Lakeside & Chewelah @ Riverside | 3200m | 12:33 | 3rd · 2nd on team | 119.8 | -0.019 | PR SR RSR |
| 2014-04-04 | Deer Park Invitational | 3200m | 12:42.38 | 5th · 1st on team | 118.3 | -0.019 | PR SR RSR |
| 2014-03-29 | Don Holder Relays | 1600m | 5:59.92 | 7th · 1st on team | 116.4 | -0.027 | PR SR RSR |
| 2014-03-29 | Don Holder Relays | 800m | 2:45.76 | 12th · 1st on team | 112.0 | -0.027 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-29 | All League | 800m | 3:04.61 | 3rd · 1st on team | 110.1 | -0.013 | |
| 2013-05-29 | All League | 1600m | 6:19.73 | 4th · 1st on team | 119.8 | -0.013 | |
| 2013-05-15 | MLMS vs. Riverside, Chewelah | javelin | 36-00 | — | — | -0.006 | |
| 2013-05-15 | MLMS vs. Riverside, Chewelah | 1600m | 6:16.7 | 2nd · 1st on team | 121.1 | -0.006 | PR R SR RSR |
| 2013-05-15 | MLMS vs. Riverside, Chewelah | 800m | 3:00.6 | 1st · 1st on team | 112.8 | -0.006 | PR SR |
| 2013-05-09 | Riverside, St. George's @ Lakeside | javelin | 32-07 | — | — | -0.015 | |
| 2013-05-09 | Riverside, St. George's @ Lakeside | 1600m | 6:40 | 5th · 1st on team | 114.1 | -0.015 | |
| 2013-05-07 | Deer Park VS. Riverside VS. Newport | javelin | sratch | — | — | -0.013 | |
| 2013-05-07 | Deer Park VS. Riverside VS. Newport | 1600m | 6:40 | 2nd · 1st on team | 114.3 | -0.013 | SR RSR |
| 2013-04-30 | Riverside | lj | 7-09.50 | — | — | -0.019 | |
| 2013-04-30 | Riverside | lj | 7-09.50 | — | — | -0.019 | |
| 2013-04-30 | Riverside | 1600m | 6:47 | 2nd · 1st on team | 111.3 | -0.019 | SR RSR |
| 2013-04-30 | Riverside | 1600m | 6:47 | 3rd · 1st on team | 111.3 | -0.019 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Deer Park vs. Newport vs. Riverside | lj | 8-11.25 | — | — | -0.019 | |
| 2012-05-23 | Deer Park vs. Newport vs. Riverside | javelin | 25-05 | — | — | -0.019 | |
| 2012-05-23 | Deer Park vs. Newport vs. Riverside | 1600m | 6:31.5 | 4th · 1st on team | 116.0 | -0.019 | PR R SR RSR |