Racecast

Trevor Allen

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete rating 126.5 2017 TF season
Best race 138.0 TF
Races 101
Seasons 6 2012 — 2017

RankedNation #2771·WA #105·WA D4A #51·WESCO #15·Team #5 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 21 races in 2016

Rating scale ?

Cross Country

2016 XC 132.0

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sun Willows Golf Course 5000m 16:21.9 29th · 1st on team 130.9 +0.013 CSR
2016-10-29 South Whidbey Middle & High School 5000m 16:39.3 7th · 2nd on team 133.2 +0.040 CSR
2016-10-22 Lakewood HS 5000m 16:11.3 8th · 2nd on team 132.2 +0.014 SR CSR
2016-10-08 Lakewood HS 5000m 16:36.2 40th · 1st on team 131.7 +0.014 CSR
2016-10-01 Cedarcrest Golf Course 5000m 16:18.6 16th · 2nd on team 132.8 +0.019 ★CR SR CSR
2016-09-22 Martha Lake Airport Park 3894m 12:48 5th · 3rd on team 128.6 +0.020 ★PR ★CR SR CSR
2016-09-17 South Whidbey Middle & High School 5000m 16:41.4 8th · 2nd on team 133.3 +0.040 SR CSR
2016-09-10 River Meadows Park 3218m 10:22.4 1st · 1st on team 133.4 +0.048 ★PR ★CR SR CSR RSR

2015 XC 130.8

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 16:00.8 33rd · 2nd on team 133.9 +0.013 ★PR ★CR SR CSR
2015-10-31 Lake Sammamish State Park 5000m 17:15.3 26th · 3rd on team 127.5 +0.010 ★CR CSR
2015-10-24 Lakewood HS 5000m 16:09 5th · 1st on team 131.7 +0.014 PR ★CR SR CSR
2015-10-08 Kamiak HS 5000m 17:36 1st · 1st on team 123.4 +0.032 ★CR CSR
2015-10-03 Walla Walla Point Park 4828m 15:54 2nd · 1st on team 131.7 +0.031 ★PR ★CR SR CSR
2015-10-01 Lake Stevens HS 5000m 17:28.2 12th · 2nd on team 125.4 +0.031 CSR
2015-09-24 Jennings Park 5000m 17:31.5 1st · 1st on team 135.8 +0.125 ★CR CSR RSR
2015-09-19 South Whidbey Middle & High School 5000m 16:50.4 10th · 1st on team 130.8 +0.040 SR CSR
2015-09-17 Strawberry Fields 4940m 16:02 1st · 1st on team 135.1 +0.041 ★PR ★CR SR CSR RSR
2015-09-12 River Meadows Park 3218m 10:31 1st · 1st on team 133.3 +0.048 PR CR SR CSR RSR

2014 XC 129.0

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 16:28.3 56th · 1st on team 129.7 +0.013 PR CR SR CSR
2014-11-01 South Whidbey Middle & High School 5000m 16:37.2 15th · 2nd on team 132.4 +0.040 ★CR CSR
2014-10-25 Lakewood HS 5000m 16:59.7 5th · 1st on team 126.9 +0.014
2014-10-11 Lakewood HS 5000m 16:47.5 38th · 1st on team 128.2 +0.014 CR CSR
2014-10-02 River Meadows Park 5000m 16:37 5th · 2nd on team 134.3 +0.051 PR ★CR SR CSR RSR
2014-09-27 Silver Lake 4779m 16:28.5 3rd · 2nd on team 129.9 +0.053 ★PR ★CR SR CSR
2014-09-25 Hamlin Park 5000m 18:56.4 2nd · 1st on team 123.9 +0.109 ★CR CSR
2014-09-18 Lake Stevens HS 5000m 16:56.1 3rd · 2nd on team 127.8 +0.031 PR ★CR SR CSR
2014-09-13 River Meadows Park 3218m 10:35.3 2nd · 2nd on team 131.6 +0.048 PR CR SR CSR RSR
2014-09-06 Lake Stevens HS 1600m 4:48.5 3rd · 3rd on team 125.3 -0.005 ★PR ★CR SR CSR RSR

2013 XC 123.2

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Whidbey Middle & High School 5000m 18:11.8 56th · 8th on team 120.7 +0.040 CR CSR
2013-10-12 Lakewood HS 5000m 17:14.4 89th · 5th on team 124.3 +0.014 PR CR SR CSR
2013-10-10 Snohomish Golf Course 4683m 16:24 10th · 5th on team 125.1 +0.041 ★PR ★CR SR CSR RSR
2013-10-03 Lake Stevens HS 5000m 17:36.6 11th · 6th on team 123.0 +0.031 PR CR SR CSR RSR
2013-09-28 Silver Lake 4779m 17:30.7 22nd · 6th on team 122.8 +0.053 PR CR SR CSR RSR
2013-09-18 Kamiak HS 4184m — — — +0.072 ★PR ★CR SR CSR

Track & Field

2017 TF 124.9

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 NW District 1 - 4A Champs - Day 2 1600m 4:41.8 12th · 3rd on team 120.4 -0.035
2017-05-19 NW District 1 - 4A Champs - Day 2 800m 1:59.23 10th · 4th on team 126.4 -0.035
2017-05-19 NW District 1 - 4A Champs - Day 2 800m 2:01.61 17th · 6th on team 124.0 -0.035
2017-05-17 NW District 1 - 4A Champs - Day 1 1600m 4:41.8 12th · 3rd on team 120.4 -0.035
2017-05-17 NW District 1 - 4A Champs - Day 1 800m 1:59.23 6th · 2nd on team 126.8 -0.035 RSR
2017-05-12 Wesco 4A Championship Finals 800m 1:59.23 6th · 3rd on team 126.7 -0.038 SR RSR
2017-05-12 Wesco 4A Championship Finals 800m 1:59.35 7th · 4th on team 126.5 -0.038
2017-05-12 Wesco 4A Championship Finals 3200m 9:47.04 6th · 1st on team 124.6 -0.038 SR
2017-05-12 Wesco 4A Championship Finals 1600m 4:34.55 11th · 4th on team 123.4 -0.038
2017-04-22 Viking Classic 1600m 4:28.22 1st · 1st on team 126.3 -0.039 SR
2017-04-13 Glacier Peak, Mountlake Terrace @ Lake Stevens 800m 1:59.27 2nd · 1st on team 126.2 -0.039 SR
2017-03-25 Ray Cockrum Relays 1600m 4:31.03 2nd · 1st on team 126.5 -0.025 SR RSR
2017-03-16 Edmonds-Woodway @ Lake Stevens 1600m 4:31.23 3rd · 1st on team 125.2 -0.039 SR RSR

2016 TF 124.4

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Wesco/Kingco Bi-District Championship Fi 800m 1:59.29 11th · 3rd on team 126.0 -0.039
2016-05-20 Wesco/Kingco Bi-District Championship Fi 800m 1:57.51 5th · 2nd on team 127.9 -0.039 ★PR SR
2016-05-18 Wesco/Kingco Bi-District Championship Pr 800m 1:59.29 5th · 1st on team 125.8 -0.039
2016-05-13 Wesco 4A Championship Finals 3200m 10:08.2 10th · 2nd on team 121.5 -0.038
2016-05-13 Wesco 4A Championship Finals 800m 1:57.58 3rd · 3rd on team 128.2 -0.038 PR SR RSR
2016-05-13 Wesco 4A Championship Finals 800m 2:01.86 10th · 7th on team 123.7 -0.038
2016-05-13 Wesco 4A Championship Finals 1600m 4:31.44 5th · 2nd on team 125.1 -0.038
2016-05-11 Wesco 4A Championship Prelims 800m 2:01.86 4th · 3rd on team 123.5 -0.038
2016-05-11 Wesco 4A Championship Prelims 1600m 4:31.44 5th · 2nd on team 124.9 -0.038
2016-05-06 Stanwood Twilight Invite 1600m 4:32.99 2nd · 2nd on team 125.0 -0.033
2016-04-28 LAKE STEVENS VS MONROE 3200m 9:56.44 1st · 1st on team 122.8 -0.037
2016-04-23 Viking Classic 800m 2:01.13 2nd · 1st on team 124.3 -0.039 PR SR
2016-04-23 Viking Classic 1600m 4:24.93 2nd · 2nd on team 127.8 -0.039 ★PR SR RSR
2016-04-21 Snohomish @ Lake Stevens 1600m 4:31.28 2nd · 2nd on team 124.9 -0.039 PR SR
2016-04-16 Pasco Invitational 3200m 9:44.47 11th · 1st on team 125.9 -0.036 ★PR SR RSR
2016-03-31 Mariner @ Lake Stevens 800m 2:01.6 1st · 1st on team 123.0 -0.039 PR SR
2016-03-24 Lake Stevens @ Arlington 1600m 4:31.74 2nd · 2nd on team 124.9 -0.038 SR RSR
2016-03-17 Edmonds-Woodway @ Lake Stevens 3200m 10:10.03 2nd · 1st on team 120.0 -0.039 SR RSR
2016-03-17 Edmonds-Woodway @ Lake Stevens 1600m 4:43.61 5th · 3rd on team 118.9 -0.039 SR

2015 TF 118.1

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WESCO 4A Championships Day 2 3200m 11:24.96 22nd · 4th on team 106.7 -0.038
2015-05-15 WESCO 4A Championships Day 2 1600m 5:11.12 24th · 4th on team 109.1 -0.038
2015-05-08 Stanwood Invite 1600m 4:34.43 2nd · 2nd on team 124.9 -0.033 RSR
2015-04-25 Viking Classic 3200m 10:01.92 6th · 1st on team 122.0 -0.039
2015-04-25 Viking Classic 1600m 4:32.36 5th · 2nd on team 124.6 -0.039 SR RSR
2015-04-23 Stanwood @ Lake Stevens 3200m 10:33.12 1st · 1st on team 116.3 -0.039
2015-04-16 Lake Stevens @ Snohomish 1600m 4:44.28 1st · 1st on team 119.5 -0.038
2015-04-02 Lake Stevens @ Oak Harbor 3200m 9:55.5 2nd · 1st on team 123.6 -0.034 PR SR RSR
2015-03-26 Marysville Getchell@Lake Stevens 1600m 4:39.13 1st · 1st on team 121.5 -0.039 SR RSR
2015-03-26 Marysville Getchell@Lake Stevens 3200m 11:07.6 4th · 4th on team 110.3 -0.039
2015-03-21 Ray Cockrum Relays 1600m 4:50.75 9th · 2nd on team 118.6 -0.025 SR
2015-03-19 Edmonds-Woodway, Meadowdale @ Lake Stevens 3200m 10:13.4 2nd · 1st on team 119.7 -0.039 PR SR RSR

2014 TF 120.9

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 4A NW Regional Day 2 1600m 4:34.06 16th · 1st on team 124.0 -0.039
2014-05-21 4A NW Regional Day 1 1600m 4:34.06 16th · 1st on team 124.0 -0.039
2014-05-16 WESCO 4A Championships Day 2 1600m 4:31.61 8th · 1st on team 125.0 -0.038
2014-05-14 WESCO 4A Championships day 1 1600m 4:31.61 8th · 1st on team 125.6 -0.038 PR SR RSR
2014-05-06 WESCO Frosh Champs 3200m 10:24.9 2nd · 1st on team 117.5 -0.035 PR SR
2014-05-06 WESCO Frosh Champs 1600m 4:37 1st · 1st on team 122.6 -0.035
2014-05-01 Shorewood @ Lake Stevens 1600m 4:33.67 3rd · 3rd on team 124.6 -0.038 PR SR RSR
2014-05-01 Shorewood @ Lake Stevens 3200m 10:47.9 3rd · 3rd on team 114.7 -0.038
2014-04-26 Viking Classic 1600m 4:38.32 5th · 1st on team 122.0 -0.039
2014-04-24 Lake Stevens @ Snohomish 3200m 10:28.8 2nd · 1st on team 117.2 -0.038
2014-04-17 Monroe @ Lake Stevens 1600m 4:41.65 1st · 1st on team 121.1 -0.039
2014-04-10 Lake Stevens @ Arlington 3200m 10:32.81 2nd · 2nd on team 116.3 -0.038
2014-04-10 Lake Stevens @ Arlington 1600m 4:37.24 3rd · 2nd on team 122.4 -0.038 PR SR
2014-03-27 Lake Stevens @ Mt. Vernon 3200m 10:30.5 3rd · 2nd on team 117.6 -0.027
2014-03-27 Lake Stevens @ Mt. Vernon 1600m 4:42.4 2nd · 2nd on team 121.4 -0.027
2014-03-22 Ray Cockrum Relays 1600m 4:40.17 4th · 2nd on team 122.5 -0.025 PR SR RSR
2014-03-20 Lake Stevens @ Edmonds/Wooday 3200m 10:26.39 2nd · 1st on team 117.1 -0.035 PR SR RSR

2013 TF 134.1

Cavelero Mid-High (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-30 North County South Division Finals 5/29 1600m 4:49.8 2nd · 2nd on team 137.3 -0.038 PR SR
2013-05-30 North County South Division Finals 5/29 800m 2:17.3 2nd · 2nd on team 130.5 -0.038 PR SR
2013-05-08 LSMS vs. Totem, Cav, Port Susan 800m 2:18 2nd · 2nd on team 130.5 -0.033 PR R SR RSR
2013-05-08 LSMS vs. Totem, Cav, Port Susan 1600m 4:50 2nd · 2nd on team 138.0 -0.033 PR ★R SR RSR

2012 TF 119.8

North Lake (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 NorthLake MS 800m 2:32 2nd · 2nd on team 117.8 -0.039 PR R SR RSR
2012-05-09 NorthLake MS 1600m 5:26 2nd · 2nd on team 121.8 -0.039 PR R SR RSR