Racecast

Ben Lambert

Webster City (IA) · 12 · NCCIA D3A · Compare head to head

Athlete rating 123.7 2007 XC season
Best race 125.7 XC
Races 6
Seasons 3 2006 — 2008

RankedNation #5143·IA #97·IA D3A #1117·NCC #90·Team #2 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 2 races in 2006

Cross Country

2008 XC 125.2

Webster City (IA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakeside Municipal Golf Course 5000m 16:57 42nd · 1st on team 125.2 +0.009 ★PR ★CR SR CSR RSR

2007 XC 123.7

Webster City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Lakeside Municipal Golf Course 5000m 17:10 46th · 2nd on team 123.7 +0.009 SR CSR RSR

2006 XC 125.7

Webster City (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Lakeside Municipal Golf Course 5000m 16:58 26th · 2nd on team 125.7 +0.009 PR CR ★R SR CSR RSR

Track & Field

2008 TF —

Webster City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 2:06.74 23rd · 1st on team — — ★PR SR
2008-05-17 Race results → 1600m 4:45.08 19th · 2nd on team — — ★PR SR

2007 TF 116.2

Webster City (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Iowa State Track & Field Meet 800m 2:07.4 24th · 1st on team 116.2 — PR SR RSR