Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 6000m | 24:13.6 | 69th · 5th on team | 107.8 | +0.039 | CSR |
| 2015-10-31 | Dubuque Soccer Complex | 6000m | 24:13.3 | 12th · 3rd on team | 109.5 | +0.059 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 6000m | 23:45.2 | 186th · 4th on team | 105.2 | +0.004 | ★CR CSR |
| 2015-09-12 | Grinnell Country Club | 6000m | 23:00.6 | 8th · 2nd on team | 108.6 | — | ★PR ★CR SR CSR |
| 2015-09-04 | Joe Dancer Park | 4000m | 15:37.4 | 6th · 2nd on team | 109.6 | +0.052 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 6000m | 23:49.8 | 186th · 3rd on team | 108.0 | +0.012 | ★CR CSR |
| 2014-11-15 | Central College | 6000m | 24:13.6 | 69th · 5th on team | 105.8 | +0.039 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 6000m | 23:09.8 | 50th · 5th on team | 108.8 | — | ★CR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 6000m | 23:27.9 | 10th · 6th on team | 110.9 | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 6000m | 23:06.1 | 119th · 4th on team | 109.8 | — | PR ★CR SR CSR |
| 2014-10-04 | Wartburg College | 6000m | 23:32 | 5th · 3rd on team | 111.3 | +0.024 | PR ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 25:06 | 49th · 6th on team | 107.6 | +0.051 | CSR |
| 2014-09-13 | 53rd Les Duke | 6000m | 23:41.9 | 17th · 4th on team | 108.7 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 6000m | 25:01.9 | 124th · 7th on team | 104.3 | +0.029 | ★CR CSR |
| 2013-11-02 | Central College Course | 6000m | 23:59.1 | 14th · 7th on team | 108.6 | +0.023 | ★CR R CSR RSR |
| 2013-10-19 | UW - La Crosse Jim Drews/Tori Neubauer | 6000m | 23:43 | 74th · 7th on team | 108.4 | — | PR ★CR R SR CSR RSR |
| 2013-10-12 | Wartburg College | 6000m | 24:12 | 12th · 8th on team | 107.1 | +0.024 | CR CSR |
| 2013-10-12 | Dan Huston | 6000m | 24:11.6 | 12th · 8th on team | — | — | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 25:02.8 | 93rd · 8th on team | 107.2 | +0.051 | ★CR R CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 6000m | 25:02.9 | 93rd · 8th on team | — | — | ★CR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 6000m | 24:03 | 19th · 8th on team | 87.8 | +0.020 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Iowa Conference Cros Country Championships | 6000m | 25:10.6 | 53rd · 15th on team | 102.2 | — | ★CR CSR |
| 2012-10-06 | Dan Huston Invitational | 6000m | 24:30.2 | 44th · 13th on team | 105.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 6000m | 25:05.9 | 106th · 7th on team | 101.9 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | UW-La Crosse NCAA Qualifier | 800m | 2:16.45 | 8th · 2nd on team | 115.0 | -0.035 | |
| 2016-05-19 | UW-La Crosse NCAA Qualifier | 1500m | 4:37.59 | 1st · 1st on team | 117.1 | -0.035 | |
| 2016-05-14 | Iowa Conference Outdoor Championships | 1500m | 4:44.97 | 2nd · 1st on team | 115.9 | -0.022 | |
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 2:20.33 | 4th · 3rd on team | 113.7 | -0.022 | |
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 2:18.12 | 1st · 1st on team | 115.5 | -0.022 | |
| 2016-05-05 | Meet results → | Women's 800 Meters | 2:16.52 | 2nd · 1st on team | — | — | |
| 2016-04-22 | Phil Esten Challenge | 1500m | 4:37.43 | 4th · 1st on team | 116.8 | -0.035 | ★PR SR |
| 2016-04-15 | Meet results → | Women's 800 Meters | 2:15.67 | 4th · 2nd on team | — | — | SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 4:41.97 | 6th · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Women's 1500 Meters | 5:03.45 | 1st · 1st on team | — | — | SR |
| 2016-03-05 | Point Final Qualifier | 800m | 2:14.68 | 2nd · 1st on team | 118.4 | -0.035 | ★PR ★R SR RSR |
| 2016-02-27 | IIAC Indoor Championships | 1mile | 5:08.24 | 2nd · 1st on team | 116.4 | -0.020 | SR |
| 2016-02-27 | Iowa Conference Indoor Championships | 1mile | 5:08.24 | 2nd · 1st on team | 115.5 | -0.036 | |
| 2016-02-20 | Wartburg Invite | 800m | 2:15.15 | 1st · 1st on team | 117.3 | -0.040 | PR SR RSR |
| 2016-02-13 | Darren Young Indoor Classic | 800m | 2:22.26 | 2nd · 1st on team | 111.6 | -0.039 | |
| 2016-02-13 | Darren Young Indoor Classic | 1mile | 5:13.69 | 1st · 1st on team | 113.2 | -0.039 | SR |
| 2016-02-05 | Meet results → | Women's 1000 Meters | 2:57.16 | 1st · 1st on team | — | — | ★PR SR |
| 2016-01-30 | Warhawk Classic Invitational | 1mile | 5:14.41 | 4th · 1st on team | 112.8 | -0.040 | SR |
| 2016-01-23 | Chelsey M. Henkenius Open | 800m | 2:19.74 | 1st · 1st on team | 113.5 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 1500m | 4:40.68 | 30th · 1st on team | 117.8 | -0.027 | SR |
| 2015-05-15 | UW-La Crosse Qualifier | 800m | 2:15.7 | 9th · 3rd on team | 116.0 | -0.035 | PR SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 1500m | 4:44.97 | 2nd · 1st on team | 114.7 | -0.034 | SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 2:20.33 | 4th · 3rd on team | 112.3 | -0.034 | SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 2:18.12 | 1st · 1st on team | 114.1 | -0.034 | SR |
| 2015-05-07 | Meet results → | Women's 1500 Meters | 4:35.78 | 2nd · 1st on team | — | — | |
| 2015-05-07 | Meet results → | Women's 800 Meters Preliminaries | 2:13.8 | 5th · 5th on team | — | — | ★PR SR |
| 2015-05-07 | Meet results → | Women's 800 Meters Finals | 2:12.59 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Women's 800 Meters | 2:13.79 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Women's 1500 Meters | 4:33.77 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Women's 800 Meters | 2:15.39 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Women's Javelin | 24.87m | — | — | — | |
| 2015-04-02 | Meet results → | Women's 1500 Meters | 4:50.45 | 1st · 1st on team | — | — | SR |
| 2015-04-02 | Meet results → | Women's 800 Meters | 2:22.31 | 2nd · 2nd on team | — | — | |
| 2015-03-07 | Meet results → | Women's Mile | 5:11.04 | 7th · 1st on team | — | — | |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 1mile | 5:05.86 | 1st · 1st on team | 116.4 | -0.040 | ★PR SR |
| 2015-02-21 | Wartburg Invite | 1200m | 3:37.06 | 1st · 1st on team | 117.9 | -0.040 | ★PR R SR RSR |
| 2015-02-14 | Meet results → | Women's 800 Meters | 2:17.22 | 1st · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Women's Mile | 5:06.06 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women's 800 Meters | 2:18.2 | 4th · 3rd on team | — | — | SR |
| 2015-01-24 | Meet results → | Women's 800 Meters | 2:19.29 | 1st · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Women's Mile | 5:07.54 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 1500m | 4:42.24 | 3rd · 1st on team | 115.8 | -0.035 | |
| 2014-05-10 | IIAC Outdoor Championships | javelin | 27.28m | — | — | -0.026 | |
| 2014-05-10 | IIAC Outdoor Championships | 800m | 2:19.21 | 14th · 8th on team | 113.5 | -0.026 | PR R SR RSR |
| 2014-05-10 | IIAC Outdoor Championships | 800m | 2:18.07 | 12th · 7th on team | 114.5 | -0.026 | PR R SR RSR |
| 2014-05-10 | IIAC Outdoor Championships | 1500m | 4:39.84 | 4th · 2nd on team | 117.4 | -0.026 | PR R SR RSR |
| 2014-05-08 | Meet results → | Women's Javelin | 27.28m | — | — | — | |
| 2014-05-01 | Meet results → | Women's 800 Meters | 2:19.38 | 4th · 3rd on team | — | — | |
| 2014-04-22 | Meet results → | Women's Javelin | 25.96m | — | — | — | |
| 2014-04-22 | Meet results → | Women's 1500 Meters | 4:48.63 | 1st · 1st on team | — | — | PR SR |
| 2014-04-17 | Meet results → | Women's 800 Meters | 2:15.59 | 7th · 2nd on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Women's Javelin | 23.11m | — | — | — | |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 4:50.2 | 7th · 2nd on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Women's Javelin | 25.95m | — | — | — | |
| 2014-04-04 | Meet results → | Women's 800 Meters | 2:21.21 | 3rd · 3rd on team | — | — | |
| 2014-03-01 | IIAC Indoor Championships | 1mile | 5:17.18 | 3rd · 2nd on team | 112.6 | -0.037 | PR R SR RSR |
| 2014-03-01 | Iowa Conference Championship | 1mile | 5:17.18 | 3rd · 2nd on team | 112.6 | -0.037 | |
| 2014-02-22 | Wartburg Invite | 800m | 2:21.44 | 2nd · 1st on team | 112.1 | -0.040 | PR R SR RSR |
| 2014-02-15 | Meet results → | Women's Mile | 5:21.29 | 6th · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Women's 800 Meters | 2:20.77 | 7th · 6th on team | — | — | SR |
| 2014-01-31 | Meet results → | Women's 1000 Meters | 3:08.26 | 3rd · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Women's Mile | 5:12.45 | 4th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Women's 800 Meters | 2:22.72 | 1st · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Women's 1000 Meters | 3:06.34 | 4th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Kip Janvrin | 1500m | 5:16.59 | 37th · 3rd on team | 103.3 | -0.034 | PR SR RSR |
| 2013-02-16 | Meet results → | Women's 800 Meters | 2:20.74 | 7th · 6th on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Women's 1000 Meters | 3:07.68 | 4th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Women's 800 Meters | 2:26.6 | 2nd · 2nd on team | — | — | PR SR |