Racecast

Josh Lyons

Wartburg (IA) · JR-3 · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 104.8 2015 TF season
Best race 105.9 TF
Races 30
Seasons 4 2012 — 2015

RankedNation #5137·NCAA DIII #1972·MIDWEST #776·AMERICAN RIVERS #94·IA #191·Team #42 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 12 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 99.1

Wartburg (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Iowa Conference Cross Country Championships 8000m 27:56.5 60th · 13th on team 103.6 — ★CR SR CSR RSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 29:02.5 309th · 10th on team 98.7 — CSR
2014-10-04 Wartburg College 8000m 29:17.2 85th · 19th on team 98.6 +0.021 CSR
2014-09-27 Les Bolstadt Golf Course 8000m 31:09.4 124th · 16th on team 95.8 +0.047 CSR
2014-09-13 53rd Les Duke 8000m 28:58.3 80th · 19th on team 98.9 — ★CR SR CSR RSR

2013 XC 104.9

Wartburg (IA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 27:42.2 159th · 12th on team 103.4 — ★CR CSR
2013-10-12 Dan Huston 8000m 27:22.8 41st · 12th on team — — ★CR CSR
2013-10-12 Wartburg College 8000m 27:23 29th · 12th on team 105.1 +0.021 ★CR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 28:11.9 74th · 9th on team 105.2 +0.047 ★CR CSR
2013-09-28 Roy Griak Invitational 8000m 28:12 80th · 9th on team — — ★CR CSR
2013-09-14 Grinnell College Athletic Fields 8000m 27:15 25th · 8th on team 105.7 +0.018 PR ★CR R SR CSR RSR
2013-09-14 52nd Les Duke Invitational 8000m 27:14.2 27th · 8th on team — — ★PR ★CR SR CSR

2012 XC 101.2

Wartburg (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Iowa Conference Cros Country Championships 8000m 28:23.6 84th · 22nd on team 100.9 — ★CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 28:41.7 276th · 18th on team 99.1 — ★CR CSR
2012-10-06 Dan Huston Invitational 8000m 27:39.2 57th · 17th on team 103.6 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 102.5

Wartburg (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Men's 3200 Meters 10:00.76 14th · 5th on team 103.3 — ★PR SR
2015-04-24 Kip Janvrin 1500m 4:20.05 32nd · 5th on team 102.6 -0.034 ★PR SR
2015-04-16 Meet results → Men's 1500 Meters 4:13.79 25th · 8th on team 105.2 — ★PR SR
2015-04-10 Meet results → Men's 1500 Meters 4:29.41 35th · 12th on team 99.1 —
2015-04-02 Meet results → Men's 800 Meters 2:11.36 13th · 7th on team 99.0 — SR
2015-04-02 Meet results → Men's 1500 Meters 4:23.99 13th · 7th on team 102.3 — SR
2015-02-21 Wartburg Invite 1mile 4:34.43 6th · 5th on team 105.9 -0.040 ★PR ★R SR RSR

2013 TF 100.6

Wartburg (IA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 1500 Meters 4:19.88 13th · 3rd on team 102.2 — PR SR RSR
2013-04-13 Meet results → Men's 1500 Meters 4:22.38 26th · 10th on team 101.2 — PR SR RSR
2013-04-05 Meet results → Men's 1500 Meters 4:26.88 25th · 11th on team 100.6 —
2013-04-05 Meet results → Men 800m Run 2:10.45 26th · 10th on team 99.2 — ★PR SR
2013-03-28 Meet results → Men's 1500 Meters 4:24.87 29th · 14th on team 100.2 — PR SR
2013-02-01 Meet results → Men's 800 Meters 2:09.13 29th · 11th on team 100.2 — ★PR SR
2013-02-01 Meet results → Men's Mile 4:48.82 23rd · 7th on team 100.7 — ★PR SR RSR
2013-01-25 Meet results → Men's Mile 4:48.98 8th · 8th on team 100.7 — PR SR RSR