Franco Abdala-Arata

2015 XC 101.2

Landon (MD) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-11-07	Montgomery County Private School Championships Georgetown Prep	5000m	20:29.7	48th · 8th on team	103.7	+4.5%	CSR
2015-10-31	IAC, ISL, and MAC Championships Agricultural Farm Park	5000m	20:38	29th · 2nd on team	101.8	+2.7%	★CR CSR
2015-10-23	St Stephens and St Agnes at Landon Landon School	5000m	20:20.7	9th · 5th on team	106.0	+4.4%	★CR CSR RSR
2015-10-16	EHS Parent's Weekend Meet Episcopal HS	5000m	20:01.2	21st · 10th on team	104.1	+1.5%	★CR SR CSR RSR
2015-10-10	Manhattan HS Invitational Van Cortlandt Park	4023m	16:40.5	172nd · 5th on team	102.3	+4.4%	★PR ★CR SR CSR RSR
2015-09-26	Landon Invitational Landon School	5000m	21:11.6	24th · 6th on team	100.8	+4.4%	★CR SR CSR RSR
2015-09-02	Landon Home Meet (Scrimmage) Landon School	5000m	23:59.7	37th · 17th on team	89.5	+4.4%	★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 XC 100.1

Landon (MD) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-11-08	MD-DC Private Schools Cross-Country Championships (HS) Agricultural Farm Park	5000m	19:55	69th · 4th on team	106.2	+2.7%	★CR CSR
2014-11-01	Montgomery County Private School Championships Landon School	5000m	19:49.5	2nd · 1st on team	108.7	+4.4%	★PR ★CR ★R SR CSR RSR
2014-10-25	IAC,ISL, MAC Championships Agricultural Farm Park	5000m	20:20	22nd · 1st on team	104.6	+2.7%	★CR R CSR RSR
2014-10-10	Scorpion Crawl Oakland Mills HS	5000m	20:02.8	50th · 1st on team	103.2	+1.7%	PR ★CR R SR CSR RSR
2014-09-27	Landon Invitational Landon School	5000m	22:00.8	29th · 3rd on team	98.6	+4.4%	CR CSR
2014-09-23	B-CC and Wootton at Landon Landon School	5000m	22:04.3	64th · 10th on team	97.3	+4.4%	★CR CSR
2014-09-17	Landon Home Meet Landon School	5000m	23:16.9	36th · 15th on team	92.0	+4.4%	★CR CSR
2014-08-30	Chancellor Invitational Loriella Park	5000m	23:08.6	164th · 8th on team	91.3	+4.7%	★CR CSR
2014-08-27	Landon Scrimmage Meet Landon School	5000m	22:00.4	9th · 7th on team	99.3	+4.4%	PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 XC 86.5

Landon (MD) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2013-10-19	Spire Invitational Patrick Henry College	4828m	23:14	72nd · 11th on team	89.8	+5.3%	★PR ★CR R SR CSR RSR
2013-09-28	Landon Invitational Landon School	5000m	24:56.8	42nd · 7th on team	85.6	+4.4%	PR CR R SR CSR RSR
2013-09-18	PVAC Meet St. Anselm's Abbey School	5000m	25:30.3	89th · 16th on team	84.0	+3.7%	PR ★CR R SR CSR RSR
2013-09-10	Bullis Home Meet #1 The Bullis School Campus	5000m	30:07.3	70th · 12th on team	—	+3.4%	PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF 99.6

Landon (MD) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-02-10	Georgetown Prep Practice Meet #3	3200m	12:33	3rd · 1st on team	99.1	-3.1%	★PR SR
2015-01-30	EHS Winter Invitational	1600m	5:45.08	30th · 2nd on team	100.1	-3.4%	★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 TF —

Landon (MD) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-01-07	Georgetown Prep Practice Meet #2	300m	53.94	37th · 5th on team	—	-3.1%	★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing