Micah Cowell

2014 XC 100.8

Richland (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Leslie Grove Park	5000m	20:54.6	69th · 20th on team	103.8	+0.025	★PR ★CR SR CSR RSR
2014-10-16	Lawrence Scott Park	4828m	19:37.1	68th · 19th on team	103.4	-0.003	★PR ★CR SR CSR RSR
2014-10-11	Carmichael MS	4828m	21:51.1	175th · 10th on team	97.6	+0.036	★CR SR CSR
2014-09-05	Leslie Grove Park	3218m	13:46	83rd · 19th on team	98.6	+0.043	★PR ★CR SR CSR RSR

2013 XC 96.9

Richland (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Leslie Grove Park	5000m	21:48.4	53rd · 22nd on team	99.4	+0.025	PR CR SR CSR RSR
2013-10-17	Lawrence Scott Park	4828m	20:56	117th · 22nd on team	96.9	-0.003	PR CR SR CSR
2013-10-12	Carmichael MS	4828m	22:13.8	238th · 8th on team	94.1	+0.036	PR CR SR CSR
2013-09-26	Ft. Walla Walla Natural area	5000m	22:05.8	102nd · 21st on team	98.2	+0.037	PR ★CR SR CSR RSR
2013-09-14	Shadle Park	4023m	18:12.8	106th · 8th on team	96.0	+0.036	★PR ★CR SR CSR RSR

2012 XC 108.5

Carmichael (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-09	Carmichael MS	3218m	16:53.8	26th · 16th on team	105.1	+0.082
2012-10-04	Ft. Walla Walla Natural area	3218m	16:08	31st · 12th on team	103.1	+0.023	★CR CSR
2012-09-26	Big Cross Disc Golf Course	3218m	16:20.7	28th · 10th on team	106.2	+0.052	★CR CSR
2012-09-19	Enterprise Middle School	3218m	14:09	15th · 7th on team	121.5	+0.036	PR ★CR ★R SR CSR RSR
2012-09-12	Carmichael MS	3218m	16:37	38th · 12th on team	106.4	+0.082	PR ★CR R SR CSR RSR

2012 TF —

Carmichael (WA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-03-29	Carmichael, Highland, HHH	110mh	21.74	10th · 10th on team	—	-0.031	★PR SR