Racecast

Amanda Benson

Paw Paw (MI) · 12 · POTOMAC VALLEYWV DA1-A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 80.2 2016 XC season
Best race 103.5 XC
Races 36
Seasons 5 2013 — 2017

RankedNation #148910·WV #571·WV DA #86·POTOMAC VALLEY #45·Team #82 ?

Speed rating — all races

Cross Country

XC speed rating

2016 XC 79.9

Paw Paw (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Keyser HS Course 5000m 31:52.4 39th · 1st on team 80.7 +1.4% ★CR SR CSR RSR
2016-09-17 Warm Springs Middle School 5000m 32:17 40th · 1st on team 80.3 +2.3% SR CSR RSR
2016-09-13 Frankfort HS Course 5000m 34:45 26th · 1st on team 78.7 +6.1% SR CSR RSR

2015 XC 87.6

Paw Paw (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 West Taylor Elementary 5000m 29:00 53rd · 1st on team 88.5 +1.3%
2015-10-03 West Taylor Elementary 5000m 28:14 45th · 1st on team 92.0 +1.3% ★CR SR CSR RSR
2015-09-29 Allegany College Course 5000m 28:43.1 76th · 1st on team 87.1 -0.6% SR CSR
2015-09-26 Warm Springs Middle School 5000m 30:17 41st · 1st on team 85.6 +2.3% ★CR SR CSR
2015-09-15 Frankfort HS Course 5000m 30:23 20th · 1st on team 89.1 +6.1% SR CSR RSR
2015-09-05 Clear Spring HS 4828m 29:07.7 45th · 1st on team 86.0 +2.5% SR CSR RSR
2015-08-29 Berkeley Springs School Complex 5000m 30:26 11th · 1st on team 85.1 +1.7% SR CSR RSR

2014 XC 92.9

Paw Paw (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Berkeley Springs School Complex 5000m 26:51 56th · 1st on team 96.1 +1.7% ★PR ★CR SR CSR RSR
2014-10-14 Canaan Valley State Park Course 5000m 27:52.1 32nd · 1st on team 92.9 +1.6% ★CR CSR
2014-10-04 Hampshire HS 5000m 27:43 47th · 1st on team 94.9 +4.2% ★CR CSR RSR
2014-09-30 Allegany College Course 5000m 27:19.8 64th · 1st on team 92.1 -0.6% ★CR SR CSR
2014-09-27 Berkeley Springs School Complex 5000m 27:48 61st · 1st on team 93.0 +1.7% CR SR CSR RSR
2014-09-09 Frankfort HS Course 5000m 29:24 37th · 1st on team 89.9 +6.1% SR CSR
2014-09-06 Clear Spring HS 4828m 27:41.9 35th · 1st on team 91.4 +2.5% SR CSR RSR

2013 XC 96.8

Paw Paw (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Frankfort HS Course 5000m 27:09 31st · 1st on team 98.8 +6.1% PR ★CR SR CSR
2013-09-14 Clear Spring HS 4828m 23:51.8 27th · 1st on team 103.5 +2.5% ★PR ★CR ★R SR CSR RSR
2013-09-10 Frankfort HS Course 5000m 30:53 42nd · 1st on team 88.3 +6.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 87.8

Paw Paw (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Class A PVC Meet 800m 3:27.57 12th · 2nd on team 89.1 +0.4% SR RSR
2017-04-18 Keyser Meet 800m 3:31.71 16th · 2nd on team 86.6 +0.4% SR RSR

2016 TF 91.1

Paw Paw (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Region II A Meet 800m 3:14.7 10th · 1st on team 93.9 +0.4% ★PR SR RSR
2016-05-04 A PVC Meet 800m 3:16.08 11th · 1st on team 93.2 +0.4% PR SR RSR
2016-04-21 Moorefield (Petersburg, Union, Paw Paw, East Hardy, Pendleton County, Timber Ridge 800m 3:28 6th · 1st on team 89.1 +1.6%
2016-04-14 Tucker Co., Moorefield, Southern, Paw Paw 800m 3:19.04 20th · 1st on team 91.9 +0.4% SR RSR
2016-04-07 Frankfort, Berkeley Springs, Paw Paw 1600m 7:55.16 19th · 1st on team 87.5 +0.4% SR RSR

2015 TF 89.2

Paw Paw (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WVSSAC Region 2 A Championships 800m 3:19.51 11th · 1st on team 92.7 +0.9% RSR
2015-05-15 WVSSAC Region 2 A Championships 1600m 7:41.8 7th · 1st on team 90.4 +0.9%
2015-05-05 Class A PVC Championships 1600m 7:38.43 8th · 1st on team 90.7 +0.6% ★PR SR RSR
2015-05-05 Class A PVC Championships 800m 3:18.76 12th · 1st on team 92.6 +0.6% PR SR RSR
2015-04-28 small meet 800m 3:34 1st · 1st on team 86.6 +0.9% PR SR RSR
2015-04-28 small meet 1600m 8:03 1st · 1st on team 86.4 +0.9% PR SR
2015-04-14 Steve Method Invitational 400m 1:25.94 14th · 1st on team +1.4%
2015-04-02 Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) 800m 3:35.13 30th · 1st on team 85.2 +0.4% PR SR RSR
2015-04-02 Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) 400m 1:22.15 26th · 1st on team +0.4% ★PR SR