Racecast

Helena Bockstadter

Ridgefield (CT) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 93.8 2016 XC season
Best race 109.7 XC
Races 26
Seasons 4 2013 — 2016

RankedNation #112058·WA #3268·WA D2A #2797·GSHL 2A #62·Team #81 ?

Training paces & VO2max → critical speed 9:26/mi, fitted from 3 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 91.1

Ridgefield (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Portland Meadows Race Track 5000m 28:54 154th · 5th on team 86.8 +0.017 CSR
2016-09-13 Vancouver Lake 5000m 26:27 3rd · 3rd on team 95.8 +0.015 ★CR SR CSR RSR
2016-09-06 La Center Dike 2414m 12:48.5 28th · 10th on team 90.8 +0.063 SR CSR RSR

2015 XC 99.5

Ridgefield (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Hudson's Bay HS 5000m 24:18 1st · 1st on team 103.8 +0.020 ★CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 25:36.9 4th · 1st on team 96.4 -0.006 ★CR CSR
2015-10-07 Abrams Park 5000m 25:45 17th · 8th on team 100.6 +0.050 CSR
2015-09-30 Hockinson Meadows Park 5000m 25:45 14th · 8th on team 97.4 +0.008 CSR
2015-09-19 Seaside 3 Course 5000m 28:43 131st · 2nd on team 102.5 +0.196 ★CR CSR RSR
2015-09-16 Lake Sacajawea Park 5000m 24:53.5 11th · 7th on team 99.9 +0.015 SR CSR
2015-09-12 Western Oregon University 5000m 26:47.4 140th · 7th on team 94.3 +0.011 ★CR SR CSR
2015-09-08 La Center Dike 2414m 11:48.4 23rd · 7th on team 100.7 +0.063 ★PR ★CR SR CSR RSR

2014 XC 102.0

Ridgefield (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 23:52.7 133rd · 5th on team 104.0 +0.010 ★CR CSR
2014-11-01 Lewis River Golf Course 5000m 23:16 33rd · 5th on team 104.8 -0.008 ★CR SR CSR RSR
2014-10-23 Hockinson Meadows Park 5000m 23:48.9 20th · 4th on team 104.5 +0.008 ★CR SR CSR
2014-10-16 Hudson's Bay HS 4000m 18:37 11th · 5th on team 104.6 -0.001 ★PR ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 24:15.4 128th · 5th on team 103.1 +0.017 ★CR SR CSR RSR
2014-09-24 Abrams Park 5000m 25:08 8th · 5th on team 103.1 +0.050 ★CR CSR RSR
2014-09-18 Lake Sacajawea Park 5000m 24:33 9th · 4th on team 100.9 +0.015 ★CR SR CSR RSR
2014-09-12 Hudson's Bay HS 5000m 25:17 53rd · 4th on team 100.2 +0.020 CR SR CSR RSR
2014-09-06 Camas HS 3218m 16:47 5th · 1st on team 93.1 +0.013 ★PR ★CR SR CSR RSR

2013 XC 100.5

Ridgefield (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lewisville Park 5000m 23:04.9 42nd · 5th on team 109.7 +0.016 ★PR ★CR ★R SR CSR RSR
2013-10-18 Alderbrook Park 5000m 25:05.2 44th · 4th on team 105.0 +0.068 ★CR R CSR RSR
2013-10-05 Blue Lake Park 5000m 24:03.5 22nd · 5th on team 102.9 -0.001 PR ★CR R SR CSR RSR
2013-10-03 Captain William Clark Park 5000m 25:35 14th · 4th on team 99.1 +0.038 PR ★CR R SR CSR RSR
2013-09-13 Hudson's Bay HS 3500m 18:05 25th · 2nd on team 95.7 +0.036 ★PR ★CR R SR CSR RSR
2013-09-07 Flying M Ranch 5000m 43:42.4 22nd · 9th on team 90.8 +0.591 PR ★CR R SR CSR RSR