Racecast

Shannon Everton

Century (MD) · 12 · MVALMD D2ACARROLL2A · Compare head to head

Athlete rating 116.8 2016 XC season
Best race 124.7 XC
Races 42
Seasons 4 2013 — 2016

RankedNation #34081·MD #423·MD D2A #156·MVAL #22·Team #75 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 6 races in 2015

Cross Country

2016 XC 113.9

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 McDaniel College 5000m 24:00 9th · 3rd on team 109.1 +0.013 CSR
2016-10-15 Boonsboro HS 4828m 22:44 75th · 7th on team 108.3 -0.016 SR CSR
2016-09-28 Woodsboro Park 5000m 23:26.5 31st · 6th on team 119.5 +0.075 ★CR CSR RSR
2016-09-24 Stevenson University 5000m 22:17 111th · 5th on team 114.6 -0.006 ★CR CSR
2016-09-17 Dulaney 5000m 21:37 46th · 5th on team 118.2 -0.012 ★CR SR CSR RSR
2016-09-10 Fair Hill Race Track 5000m 23:37.7 17th · 4th on team 113.9 +0.019 ★CR SR CSR RSR

2015 XC 111.8

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Hereford HS 4828m 22:31.3 49th · 5th on team 119.7 +0.076 ★CR SR CSR RSR
2015-10-29 McDaniel College 5000m 23:25 28th · 6th on team 113.0 +0.013 CSR
2015-10-17 Jerusalem Mill 5000m 22:26.5 13th · 1st on team 114.6 +0.003 ★CR SR CSR RSR
2015-10-14 Catoctin High School 3000m 14:09.7 35th · 7th on team 106.5 +0.024 ★PR ★CR SR CSR
2015-10-06 Liberty HS 5000m 24:25.1 13th · 2nd on team 110.0 +0.027 SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 24:43 291st · 5th on team 106.8 +0.009 ★CR SR CSR RSR

2014 XC 114.9

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 22:32.9 60th · 3rd on team 118.5 +0.076 CR CSR
2014-10-30 Liberty HS 5000m 22:22.7 34th · 5th on team 118.2 +0.027 CSR
2014-10-17 Boonsboro HS 4828m 21:09.8 25th · 4th on team 117.4 -0.016 ★PR ★CR SR CSR
2014-10-11 Urbana High School 5000m 21:42.5 19th · 3rd on team 119.4 +0.001 ★CR SR CSR RSR
2014-09-30 Liberty HS 5000m 23:51.2 40th · 5th on team 112.5 +0.027 CSR
2014-09-27 Hereford HS 4828m 24:07 86th · 5th on team 112.3 +0.076 CR CSR
2014-09-20 Boonsboro HS 4828m 21:43.7 19th · 5th on team 112.9 -0.016 PR CR SR CSR RSR
2014-09-13 Dulaney 5000m 22:26 80th · 6th on team 112.5 -0.012 CR SR CSR RSR
2014-09-10 Woodsboro Park 5000m 24:54.9 4th · 1st on team 110.6 +0.075 CR SR CSR RSR

2013 XC 119.6

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 20:57.8 41st · 3rd on team 124.7 +0.013 ★PR ★CR ★R SR CSR RSR
2013-10-31 Liberty HS 5000m 21:50.1 31st · 4th on team 121.2 +0.027 ★CR CSR
2013-10-24 McDaniel College 5000m 21:12.6 13th · 4th on team 123.4 +0.013 PR CR R SR CSR RSR
2013-10-01 Liberty HS 5000m 21:57 22nd · 4th on team 121.3 +0.027 CR CSR
2013-09-21 Johns Hopkins University 5000m 21:13 38th · 4th on team 122.4 +0.004 PR ★CR R SR CSR RSR
2013-09-16 Westminster High School 5000m 22:46 10th · 5th on team 116.5 +0.043 PR ★CR R SR CSR RSR
2013-09-11 Woodsboro Park 5000m 26:18.5 57th · 7th on team 107.5 +0.075 PR CR R SR CSR RSR

Track & Field

2016 TF 112.5

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 MPSSAA 2A West Regional Championships 3200m 13:23.59 13th · 3rd on team 111.0 -0.039
2016-01-09 Warrior Knight Invitational 3200m 13:12.57 13th · 2nd on team 112.6 -0.039
2015-12-28 Frostbite Invite 800m 2:42.17 19th · 3rd on team 113.1 -0.045 ★PR SR
2015-12-28 Frostbite Invite 1600m 6:10.09 25th · 3rd on team 111.6 -0.045 SR
2015-12-18 Dwight Scott Invitational 3200m 13:10.92 14th · 2nd on team 112.8 -0.039
2015-12-04 Terry Baker Invitational 3200m 13:01.8 8th · 1st on team 114.1 -0.039 ★PR SR RSR

2015 TF 110.4

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Knight Invitational 1600m 6:09.44 9th · 1st on team 112.1 -0.029 ★PR SR
2015-02-07 MPSSAA 2A West Regional Championships 3200m 13:14.12 16th · 2nd on team 112.3 -0.039
2015-01-24 Carroll County Championship 3200m 13:11.59 9th · 2nd on team 112.7 -0.039 PR SR RSR
2015-01-10 MVAL Piedmont Conference Championships 3200m 13:36.42 12th · 2nd on team 109.3 -0.039
2014-12-19 Dwight Scott Invitational 3200m 13:20.61 15th · 1st on team 110.9 -0.039 PR SR RSR
2014-12-12 Warrior Invite 3200m 13:36 11th · 3rd on team 108.8 -0.039 PR SR RSR
2014-12-12 Warrior Invite 55mh 11.94 28th · 4th on team — -0.039 ★PR SR
2014-12-05 2014 Terry Baker Invitational 800m 2:52.65 20th · 2nd on team 106.9 -0.039 PR SR RSR