Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 21:15.1 | 26th · 2nd on team | 123.9 | +1.1% | ★CR ★R CSR RSR |
| 2016-11-05 | Angel Mounds State Park | 6000m | 21:02 | 10th · 2nd on team | 120.6 | -3.0% | ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 6000m | 21:52.5 | 4th · 2nd on team | 119.8 | +0.4% | ★CR SR CSR |
| 2016-10-07 | Hayden Park | 5000m | 18:33.2 | 1st · 1st on team | 117.6 | +0.7% | ★CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 5000m | 17:32.5 | 34th · 1st on team | 118.2 | -1.8% | ★PR ★CR SR CSR |
| 2016-09-16 | Michigan State University | 6000m | 21:59.2 | 16th · 1st on team | — | +0.8% | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 6000m | 22:00 | 12th · 1st on team | 119.8 | +0.3% | ★CR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 21:10 | 28th · 4th on team | 121.1 | -2.2% | ★CR CSR |
| 2015-11-07 | Venue Not Supplied | 6000m | 20:52 | 7th · 3rd on team | 121.9 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Kensington Metro Park | 6000m | 22:05.2 | 9th · 4th on team | 119.1 | +2.1% | ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:00.1 | 84th · 4th on team | 116.4 | -1.8% | PR ★CR SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 6000m | 22:37 | 19th · 3rd on team | 114.6 | +0.3% | CR SR CSR RSR |
| 2015-09-18 | Michigan State University | 6000m | 22:36.8 | 26th · 3rd on team | — | +0.8% | CR SR CSR |
| 2015-09-04 | Hayden Park | 4000m | 14:25.2 | 3rd · 3rd on team | 113.9 | -3.8% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 21:50 | 23rd · 3rd on team | 118.5 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 6000m | 21:40.1 | 21st · 4th on team | 119.4 | — | ★CR CSR |
| 2014-11-08 | GLIAC CC Championships | 6000m | 21:37.1 | 20th · 4th on team | 119.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-25 | Midwest Regional Preview | 6000m | 21:46.8 | 9th · 4th on team | 118.8 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 18:26.4 | 114th · 4th on team | 115.6 | — | PR ★CR SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 6000m | 23:08 | 51st · 4th on team | 111.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 22:41 | 108th · 3rd on team | 114.6 | 0.0% | ★CR CSR |
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:41 | 33rd · 4th on team | 115.2 | -0.4% | PR ★CR SR CSR |
| 2013-10-26 | GLIAC Cross Country Championships 2013 | 6000m | 23:27.6 | 24th · 3rd on team | 112.1 | — | PR ★CR SR CSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:32.3 | 24th · 2nd on team | 116.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Women | 5000m | 18:32.4 | 12th · 2nd on team | — | — | ★CR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 5000m | 19:06.7 | 79th · 5th on team | 111.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 10:28.26 | 17th · 2nd on team | — | -0.7% | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 10:11.37 | 6th · 1st on team | — | -0.7% | ★PR SR |
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 3ksteeple | 10:11.69 | 1st · 1st on team | — | -0.6% | SR |
| 2017-04-27 | Meet results → | Women 3000m Steeplechase Championship | 10:24.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-22 | GVSU Al Owens Open | 1500m | 4:31.17 | 3rd · 1st on team | 119.4 | -0.6% | ★PR SR |
| 2017-04-01 | Stanford Invitational | 3ksteeple | 10:20.3 | 7th · 1st on team | — | -1.8% | SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 9:49.57 | 13th · 1st on team | 119.9 | -1.7% | |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 3000m | 9:36.45 | 1st · 1st on team | 122.7 | -0.5% | ★PR SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 9:47.74 | 26th · 2nd on team | 119.2 | -2.6% | SR RSR |
| 2017-02-03 | Meet results → | Women 1 Mile Run CHAMPIONSHIP | 4:59.8 | 2nd · 2nd on team | 118.3 | — | ★PR SR RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 5000m | 17:46.4 | 3rd · 2nd on team | 114.1 | -1.2% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:26.09 | 12th · 4th on team | — | -0.7% | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:11.4 | 2nd · 2nd on team | — | -0.7% | PR SR |
| 2016-05-04 | Meet results → | Women's 3000 Steeplechase | 10:21.56 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 3ksteeple | 10:14.27 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2016-04-23 | Georgia Tech Invitational | 5000m | 16:59.54 | 2nd · 1st on team | 119.8 | -0.7% | |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 10:16.77 | 21st · 2nd on team | — | -1.8% | PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 9:50.13 | 16th · 4th on team | 118.1 | -1.1% | |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 3000m | 9:44.8 | 2nd · 2nd on team | 121.3 | -0.1% | PR SR RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 16:58.56 | 5th · 4th on team | 119.4 | -1.2% | ★PR SR RSR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 1mile | 5:02.62 | 5th · 4th on team | 117.4 | -0.6% | ★PR SR |
| 2016-01-23 | Gladstein Invitational | 3000m | 9:57.32 | 6th · 2nd on team | 118.6 | -1.4% | PR SR RSR |
| 2016-01-15 | Meet results → | Women's Mile | 5:07.58 | 1st · 1st on team | 115.4 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:16.93 | 3rd · 2nd on team | — | -0.6% | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:27.83 | 9th · 3rd on team | — | -0.6% | |
| 2015-05-22 | NCAA D2 T&F Championships (Day 2) | 3ksteeple | 10:16.93 | 3rd · 2nd on team | — | -0.6% | PR SR |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 3ksteeple | 10:27.83 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2015-04-30 | Meet results → | Women's 3000 Steeplechase | 10:30.92 | 3rd · 2nd on team | — | — | PR SR |
| 2015-04-24 | Gina Relays - Day 2 | 3ksteeple | 10:37.26 | 8th · 1st on team | — | -0.6% | PR SR |
| 2015-04-18 | Al Owens Classic | 3ksteeple | 11:03.51 | 1st · 1st on team | — | -0.6% | PR SR |
| 2015-04-11 | Meet results → | Women's 5000 Meters | 17:28.49 | 1st · 1st on team | 117.4 | — | RSR |
| 2015-03-27 | Raleigh Relays | 5000m | 17:46.56 | 77th · 2nd on team | 114.0 | -1.0% | PR SR |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 17:26.59 | 5th · 2nd on team | 116.5 | — | ★PR SR RSR |
| 2015-02-13 | Meet results → | Women's 5000 Meters | 17:38.62 | 24th · 2nd on team | 115.1 | — | PR SR RSR |
| 2015-02-06 | Meet results → | Women 1 Mile Run CHAMPIONSHIP | 5:18.46 | 10th · 3rd on team | 111.9 | — | PR SR |
| 2015-01-23 | Meet results → | Women 3000m Run | 10:24.51 | 13th · 2nd on team | 114.2 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | Meet results → | Women's 5000 Meters | 17:53.39 | 12th · 2nd on team | 113.2 | — | PR SR |
| 2014-04-30 | Meet results → | Women's 1500 Meters Preliminaries | 4:47.25 | 25th · 5th on team | 113.2 | — | ★PR SR |
| 2014-04-25 | Gina Relays | 5000m | 18:13.57 | 31st · 1st on team | 111.9 | -0.6% | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 4:48.05 | 68th · 4th on team | 112.2 | -1.5% | |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 1500m | 4:47.66 | 54th · 54th on team | 111.5 | -2.1% | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:46.24 | 5th · 2nd on team | 114.9 | — | ★PR SR RSR |
| 2014-04-05 | Bellarmine Invitational | 5000m | 18:16.85 | 7th · 2nd on team | 111.8 | -0.5% | PR SR RSR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 3000m | 10:41.72 | 22nd · 3rd on team | 109.5 | -0.6% | |
| 2014-02-22 | Hillsdale Tuneup | 3000m | 10:44.55 | 1st · 1st on team | 109.0 | -0.6% | |
| 2014-02-14 | Big Meet | 3000m | 10:26.47 | 7th · 1st on team | 110.6 | -1.2% | PR SR RSR |
| 2014-02-01 | GVSU 5-Way Meet | 1mile | 5:22.49 | 12th · 3rd on team | 108.6 | -1.2% | PR SR |
| 2014-01-24 | Gladstein Invitational | 3000m | 10:44.35 | 30th · 1st on team | 109.4 | -1.4% | RSR |
| 2014-01-17 | Northwest Ohio Invitational | 3000m | 10:43.69 | 5th · 3rd on team | 109.2 | -0.5% | PR SR RSR |