Racecast

Michael Simot

Fruitport (MI) · 12 · GMAAMI D2GMAA CROSS · Compare head to head

Athlete rating 114.9 2018 XC season
Best race 117.3 XC
Races 67
Seasons 6 2013 — 2018

RankedNation #44864·MI #4025·MI D2 #1376·GMAA #53·Team #38 ?

Training paces & VO2max → critical speed 10:02/mi, fitted from 7 races in 2014

Rating scale ?

Cross Country

2018 XC 107.8

Fruitport (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Spring Lake HS OFFICIAL 5000m 19:16.1 53rd · 8th on team 115.6 +0.029 CSR RSR
2018-10-17 Oak Ridge Golf Course 5000m 19:15.3 14th · 4th on team 112.8 +0.021 CSR RSR
2018-10-12 University Park Golf Course 5000m 19:04.3 2nd · 1st on team 111.6 +0.010 ★CR SR CSR
2018-10-06 Portage West MS 5000m 19:51.2 79th · 2nd on team 111.6 +0.038 SR CSR
2018-10-03 Gracewil Country Club 5000m 24:11.6 84th · 16th on team 93.8 +0.063 CSR
2018-09-29 Rycenga Park 5000m 20:00.4 26th · 8th on team 111.5 +0.052 CSR
2018-09-22 Oakridge HS 5000m 19:59.7 25th · 2nd on team 112.2 +0.054 ★CR SR CSR RSR
2018-09-19 Reeths-Puffer HS 5000m 20:42.2 52nd · 8th on team 109.0 +0.061 SR CSR RSR
2018-09-15 Sparta HS 5000m 22:28.5 105th · 5th on team 101.1 +0.052 CSR
2018-09-08 Fremont MS 5000m 22:04.9 10th · 2nd on team 105.1 +0.088 CSR RSR
2018-08-25 Muskegon Catholic Central HS 5000m 21:04.7 92nd · 12th on team 104.8 +0.049 ★CR SR CSR RSR
2018-08-20 Orchard View HS 5000m 21:39.9 110th · 10th on team 104.2 +0.067 ★CR SR CSR RSR

2017 XC 110.0

Fruitport (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Spring Lake HS OFFICIAL 5000m 18:57 44th · 7th on team 115.8 +0.029 ★CR SR CSR RSR
2017-10-18 Rycenga Park 5000m 19:46.3 28th · 7th on team 113.0 +0.052 ★CR CSR RSR
2017-10-13 University Park Golf Course 5000m 19:20.9 44th · 7th on team 110.2 +0.010 CR SR CSR
2017-10-07 Portage West MS 5000m 20:01.4 251st · 6th on team 111.2 +0.038 SR CSR
2017-10-04 Richmond Park 5000m 23:10.4 41st · 7th on team 106.7 +0.169 ★CR CSR
2017-09-30 Rycenga Park 5000m 20:10 46th · 7th on team 110.0 +0.052 CR SR CSR
2017-09-23 Oakridge HS 5000m 20:32.9 35th · 1st on team 110.9 +0.054 CR CSR
2017-09-20 Jenison HS 5000m 20:28 32nd · 6th on team 112.9 +0.084 ★CR SR CSR RSR
2017-09-16 Sparta HS 5000m 20:28.6 22nd · 3rd on team 110.0 +0.052 ★CR SR CSR RSR
2017-09-09 Fremont MS 5000m 21:49.4 19th · 3rd on team 105.8 +0.088 CSR RSR
2017-08-26 McGraft Park 5000m 21:09.6 87th · 12th on team 103.9 +0.030 SR CSR RSR

2016 XC 110.2

Fruitport (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Oak Ridge Golf Course 5000m 18:32.6 8th · 4th on team 115.1 +0.021 ★PR ★CR SR CSR
2016-10-22 Spring Lake HS OFFICIAL 5000m 18:58.3 31st · 7th on team 114.6 +0.029 PR CR SR CSR
2016-10-19 Reeths-Puffer HS 5000m 19:05.6 7th · 3rd on team 117.3 +0.061 PR ★CR ★R SR CSR RSR
2016-10-14 University Park Golf Course 5000m 19:29.3 8th · 4th on team 109.6 +0.010 CR CSR
2016-10-08 Portage West MS 5000m 19:25 89th · 2nd on team 113.4 +0.038 PR ★CR R SR CSR RSR
2016-10-05 Oak Ridge Golf Course 5000m 19:38.5 44th · 9th on team 110.0 +0.021 PR CR R SR CSR RSR
2016-09-21 Gracewil Country Club 5000m 21:12.2 48th · 11th on team 105.8 +0.063 ★CR CSR
2016-09-17 Sparta HS 5000m 20:54.7 37th · 4th on team 107.0 +0.052 PR CR R SR CSR RSR
2016-09-10 Fremont MS 5000m 21:36.5 14th · 5th on team 106.5 +0.088 ★CR R CSR RSR
2016-08-27 McGraft Park 5000m 21:02.7 97th · 13th on team 102.7 +0.030 PR ★CR R SR CSR RSR

2015 XC 91.2

Fruitport (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Rycenga Park 5000m 23:46.7 25th · 3rd on team 93.7 +0.052 CR CSR
2015-10-16 University Park Golf Course 5000m 22:35.5 29th · 6th on team 94.5 +0.010 PR CR SR CSR RSR
2015-10-09 Oak Ridge Golf Course 5000m 23:16.6 36th · 12th on team 92.5 +0.021 PR CR SR CSR RSR
2015-10-06 Branstrom Park 5000m 27:13.1 66th · 12th on team 89.9 +0.167 ★CR CSR
2015-09-12 Fremont MS 5000m 24:52.7 88th · 5th on team 91.6 +0.088 PR CR SR CSR RSR
2015-09-03 Reeths-Puffer HS 5000m 26:12.7 34th · 12th on team 85.1 +0.061 PR CR SR CSR RSR

2014 XC 98.4

Fruitport (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Orchard View HS 2735m 13:42 60th · 18th on team 99.8 -0.018 ★PR ★CR SR CSR
2014-10-10 University Park Golf Course 3000m 14:56.3 41st · 14th on team 102.2 +0.016 ★PR ★CR R SR CSR RSR
2014-09-27 Allendale HS 2100m 12:05.3 94th · 9th on team 88.7 +0.007 ★PR ★CR SR CSR
2014-09-23 Spring Lake HS OFFICIAL 3200m 17:25.3 58th · 15th on team 100.4 +0.064 ★PR ★CR SR CSR
2014-09-18 Branstrom Park 3218m 19:30.5 55th · 16th on team 97.6 +0.181 ★CR CSR
2014-09-16 Rycenga Park 3200m — — — +0.056 PR ★CR SR CSR
2014-09-06 Fremont MS 3218m 17:59.4 72nd · 10th on team 101.6 +0.103 ★PR ★CR R SR CSR RSR

2013 XC 90.2

Fruitport (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Rycenga Park 3000m 16:03 75th · 15th on team 94.5 -0.003 PR ★CR SR CSR
2013-10-10 Branstrom Park 3218m 20:29.3 60th · 14th on team 95.7 +0.181 PR CR SR CSR
2013-10-01 Tri County High School 2414m 15:15 80th · 15th on team 84.3 +0.053 ★PR ★CR SR CSR
2013-09-28 Allendale HS 2500m 12:29.7 85th · 10th on team 99.3 -0.028 ★PR ★CR R SR CSR RSR
2013-09-24 Branstrom Park 3218m 21:58.7 78th · 17th on team 88.8 +0.181 PR CR SR CSR
2013-09-17 Rycenga Park 3000m 17:11 60th · 20th on team 87.8 -0.003 PR CR SR CSR
2013-09-14 Sparta HS 2574m 13:50.9 57th · 14th on team 92.6 -0.012 ★PR ★CR R SR CSR RSR
2013-09-07 Fremont MS 3000m 19:47 97th · 13th on team 78.2 +0.009 PR ★CR R SR CSR RSR

Track & Field

2017 TF 100.2

Fruitport Un (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-14 Aquinas MITS 2 800m 2:33.25 24th · 2nd on team 100.2 -0.033 ★PR SR RSR

2015 TF 98.7

Fruitport (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-29 Fremont/Fruitport at Orchard View lj 12-09.01 — — -0.019
2015-04-29 Fremont/Fruitport at Orchard View 800m 3:08.5 5th · 2nd on team 97.1 -0.019
2015-04-27 Spring Lake at Fruitport lj 13-00.00 — — -0.025
2015-04-27 Spring Lake at Fruitport 800m 3:02.9 6th · 2nd on team 100.2 -0.025 PR SR RSR
2015-04-20 Fruitport at Fremont lj ND — — -0.015

2014 TF 93.4

Fruitport (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Lakes 8 MS conference meet 1600m 7:24.12 14th · 4th on team 91.3 -0.025
2014-04-30 Fruitport MS Vs. S.L. MS and O.V. MS lj 11-00.00 — — -0.025
2014-04-30 Fruitport MS Vs. S.L. MS and O.V. MS 200m 35.54 6th · 2nd on team — -0.025
2014-04-28 Frutiport MS Vs Tri-County MS lj 10-03.00 — — -0.025
2014-04-28 Frutiport MS Vs Tri-County MS 200m 33.74 6th · 3rd on team — -0.025 ★PR SR
2014-04-21 Fruitport MS Vs. Grant MS and Fremont MS lj 10-06.00 — — -0.025
2014-04-21 Fruitport MS Vs. Grant MS and Fremont MS 1600m 7:01.8 11th · 4th on team 95.6 -0.025 ★PR SR RSR