Racecast

Cole Laffoon

Justin Northwest (TX) · 11 · TX D6ADistrict 45A · Compare head to head

Athlete ratingi 104.0 2015 XC season
Best race 118.6 XC
Races 28
Seasons 4 2012 — 2015

RankedNation #87598·TX #6011·TX D6A #2126·Team #44 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 13 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.1

Justin Northwest (TX) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-21 Bear Branch Park 5000m 20:59.2 382nd · 8th on team 103.2 +2.0% ★CR CSR
2015-10-19 Northwest HS 1600m 5:45 13th · 13th on team 103.1 0.0% ★PR ★CR SR CSR
2015-10-16 UNT Golf Course 5000m 22:14.9 170th · 18th on team 94.9 +0.3%
2015-10-03 Reunion Grounds at Joe Wheeler Park 5000m 19:27 36th · 10th on team 104.2 -3.4% ★PR ★CR SR CSR
2015-09-25 Northwest HS 3200m 12:05 7th · 7th on team 109.0 +0.9% ★PR ★CR SR CSR RSR
2015-09-12 UNT Golf Course 5000m 21:14.1 98th · 4th on team 99.5 +0.3% SR CSR RSR
2015-09-04 Chisenhall Park 5000m 22:15.7 87th · 15th on team 94.1 -1.4% SR CSR RSR

2014 XC 97.4

Justin Northwest (TX) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-23 UNT Golf Course 5000m 20:49.7 106th · 8th on team 100.2 +0.3% ★CR CSR
2014-09-27 UNT Golf Course 5000m 21:29.3 135th · 9th on team 98.6 +0.3% CR CSR
2014-09-13 Trinity Park 5000m 19:41.6 50th · 10th on team 100.6 -5.3% PR ★CR SR CSR RSR
2014-09-06 Meadowmeare Park 5000m 22:12.7 260th · 12th on team 94.9 0.0% CSR
2014-08-29 Chisenhall Park 5000m 22:02.4 41st · 12th on team 93.7 -1.4% ★CR SR CSR
2014-08-23 Norbuck Park 2414m 10:03 6th · 6th on team 96.4 +2.6% ★PR ★CR SR CSR RSR

2013 XC 94.5

Justin Northwest (TX) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-12 Lake Park 5000m 22:55.3 101st · 19th on team 92.2 -0.7% ★CR CSR
2013-09-13 Camp Copass 5000m 23:34 119th · 19th on team 94.4 +4.0% ★CR CSR
2013-09-07 Meadowmeare Park 5000m 21:50.5 248th · 16th on team 96.9 0.0% PR ★CR SR CSR RSR
2013-08-31 Northwood University 5000m 22:43 15th · 15th on team 93.9 0.0% PR ★CR SR CSR
2013-08-24 Norbuck Park 2414m 10:09 47th · 24th on team 95.0 +2.6% PR CR SR CSR RSR

2012 XC 116.9

Chisholm Trail (Rhome) (TX) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-02-06 Hillwood Middle School 3200m 13:09 23rd · 2nd on team 115.2 -0.8%
2012-12-05 Hillwood Middle School 3200m 12:46 9th · 3rd on team 118.6 -0.8% PR ★CR ★R SR CSR RSR
2012-11-28 Gene Pike Middle School 3200m 14:20.1 25th · 4th on team — -0.7% PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF 99.3

Justin Northwest (TX) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-09 UIL 6A District 05 3200m 12:32.37 25th · 3rd on team 97.9 -0.4%
2015-04-02 Justin Northwest Dual Meet 800m 2:40 18th · 18th on team 93.8 -1.0% ★PR SR
2015-04-02 Justin Northwest Dual Meet 1600m 5:53 16th · 16th on team 96.3 -1.0%
2015-03-06 Justin Northwest Texan Invitational 1600m 5:35.5 21st · 7th on team 100.4 -1.0% ★PR SR
2015-03-06 Justin Northwest Texan Invitational 3200m 12:04.6 16th · 4th on team 100.4 -1.0%
2015-02-21 Chisholm Trail Ranger Relays 1500m 5:11.26 27th · 7th on team 100.8 -1.2% ★PR SR RSR
2015-02-21 Chisholm Trail Ranger Relays 3200m 11:30.17 14th · 3rd on team 105.7 -1.2% ★PR SR RSR