Racecast

Trey Hose

Fort Hill (MD) · 12 · AMACMD D1AALLEGANY1A · Compare head to head

Athlete rating 109.8 2016 XC season
Best race 113.2 XC
Races 41
Seasons 4 2013 — 2016

RankedNation #69395·MD #1103·MD D1A #365·AMAC #22·Team #4 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 12 races in 2015

Cross Country

2016 XC 108.4

Fort Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Clear Spring HS 5000m 18:28.5 20th · 2nd on team 113.1 -0.008 ★PR ★CR SR CSR RSR
2016-10-26 Northern Garrett High School 5000m 18:58 15th · 2nd on team 112.0 +0.010 PR ★CR SR CSR RSR
2016-10-22 Broadford Park 5000m 19:50 15th · 2nd on team 110.2 +0.025 ★CR CSR RSR
2016-10-12 Allegany College Course 5000m 19:33 5th · 1st on team 107.9 -0.009 ★CR SR CSR RSR
2016-10-06 Bishop Walsh School 5000m 20:10 30th · 1st on team 105.5 +0.005 ★CR SR CSR
2016-10-01 Smithsburg HS 4892m 19:48.3 51st · 2nd on team 105.8 +0.021 ★PR ★CR SR CSR
2016-09-13 Mountain Ridge High School 5000m 21:26 16th · 4th on team 105.2 +0.053 SR CSR
2016-09-03 Clear Spring HS 4828m 19:33.7 32nd · 4th on team 107.9 +0.032 ★CR SR CSR RSR

2015 XC 105.5

Fort Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Hereford HS 4828m 19:25.6 48th · 5th on team 113.2 +0.076 ★PR ★CR ★R SR CSR RSR
2015-11-05 Clear Spring HS 5000m 19:27.2 40th · 6th on team 108.0 -0.008 PR CR R SR CSR RSR
2015-10-24 Broadford Park 5000m 20:10 20th · 5th on team 107.3 +0.025 CR CSR
2015-10-15 Allegany College Course 5000m 19:36 15th · 6th on team 107.1 -0.009 PR CR SR CSR
2015-10-08 Hampshire HS 5000m 20:35 32nd · 3rd on team 107.3 +0.040 ★CR R CSR RSR
2015-09-29 Allegany College Course 5000m 21:28.1 75th · 6th on team 97.2 -0.009 CSR
2015-09-22 Broadford Park 5000m 20:15 27th · 5th on team 105.5 +0.025 PR CR SR CSR RSR
2015-09-15 Mountain Ridge High School 5000m 21:54 26th · 6th on team 102.5 +0.053 SR CSR RSR
2015-09-05 Clear Spring HS 4828m 20:41.7 39th · 6th on team 101.5 +0.032 CR SR CSR RSR

2014 XC 102.8

Fort Hill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 20:22.6 54th · 6th on team 107.2 +0.076 PR CR R SR CSR RSR
2014-10-25 Broadford Park 5000m 20:33 20th · 3rd on team 105.9 +0.025 PR CR R SR CSR RSR
2014-10-16 Mountain Ridge High School 5000m 21:17 14th · 4th on team 104.3 +0.053 ★CR R CSR RSR
2014-10-09 Allegany College Course 5000m 20:46 32nd · 6th on team 101.7 -0.009
2014-10-02 Smithsburg HS 4892m 20:42.5 33rd · 6th on team 101.9 +0.021 PR CR SR CSR
2014-09-30 Allegany College Course 5000m 20:40.1 61st · 5th on team 101.6 -0.009 PR CR SR CSR
2014-09-27 Hereford HS 4828m 21:54.8 144th · 4th on team 101.0 +0.076 CR SR CSR
2014-09-23 Broadford Park 5000m 20:53 27th · 5th on team 104.1 +0.025 PR CR R SR CSR RSR
2014-09-10 Woodsboro Park 5000m 22:59.7 101st · 4th on team 98.0 +0.075 ★CR R SR CSR RSR

2013 XC 90.4

Fort Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-31 Smithsburg HS 4892m 23:18.4 9th · 2nd on team 90.5 +0.021 PR CR SR CSR
2013-10-17 Allegany College Course 5000m 21:42 13th · 2nd on team 96.7 -0.009 PR CR R SR CSR RSR
2013-09-24 Broadford Park 5000m 24:50 81st · 2nd on team 87.8 +0.025 CR CSR
2013-09-17 Mountain Ridge High School 5000m 24:17 40th · 2nd on team 91.7 +0.053 PR CR SR CSR
2013-09-14 Clear Spring HS 4828m 21:52 60th · 2nd on team 95.3 +0.032 PR CR R SR CSR RSR
2013-09-10 Frankfort HS Course 5000m 28:11 70th · 2nd on team 80.4 +0.054 PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.8

Fort Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 AMAC Meet 1600m 5:28.68 23rd · 2nd on team 103.8 -0.030
2016-04-12 Cumberland City 1600m 5:24.92 8th · 2nd on team 105.1 -0.031 ★PR SR RSR
2016-04-12 Cumberland City 800m 2:31 11th · 6th on team 100.6 -0.031
2016-04-02 Fort Hill Invite 800m 2:30.62 18th · 3rd on team 101.0 -0.031 ★PR SR
2016-04-02 Fort Hill Invite 1600m 5:34.21 16th · 3rd on team 102.5 -0.031
2016-03-29 Petersburg, Fort Hill, Union, Southern, Bishop Walsh 800m 2:33.88 21st · 5th on team 99.1 -0.030
2016-03-29 Petersburg, Fort Hill, Union, Southern, Bishop Walsh 1600m 5:37.14 17th · 7th on team 101.8 -0.030
2016-03-24 Mt. Ridge Invite 800m 2:32.64 18th · 2nd on team 98.9 -0.033 PR SR RSR
2016-03-24 Mt. Ridge Invite 1600m 5:28 9th · 2nd on team 103.8 -0.033 PR SR RSR