Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 16:21.7 | 27th · 1st on team | 127.0 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-27 | Lower Woodland | 5000m | 16:48.4 | 37th · 1st on team | 124.7 | -0.6% | |
| 2016-10-20 | Lower Woodland | 5000m | 16:47.4 | 14th · 1st on team | 125.8 | -0.6% | PR ★CR R SR CSR RSR |
| 2016-10-13 | Lower Woodland | 5000m | 17:23.8 | 6th · 1st on team | 121.4 | -0.6% | |
| 2016-10-08 | Carmichael MS | 4828m | 16:28.3 | 63rd · 2nd on team | 123.8 | +0.3% | ★CR CSR |
| 2016-10-05 | Lincoln Park | 5000m | 19:25 | 20th · 4th on team | 105.3 | -1.7% | CSR |
| 2016-09-29 | Lower Woodland | 5000m | 17:03 | 4th · 3rd on team | 123.1 | -0.6% | CR SR CSR |
| 2016-09-16 | Silverlakes Sports Park | 4828m | 15:43.7 | 4th · 1st on team | 125.5 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 18:53.2 | 29th · 6th on team | 112.2 | -0.6% | SR CSR |
| 2016-09-14 | Lower Woodland | 5000m | 22:10.8 | 35th · 11th on team | 95.6 | -0.6% | |
| 2016-08-27 | Lower Woodland | 3218m | 11:04.1 | 4th · 4th on team | 118.6 | +1.0% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Lower Woodland | 5000m | 17:28.2 | 47th · 2nd on team | 119.5 | -0.6% | CR CSR |
| 2015-10-15 | Lower Woodland | 5000m | 17:36.6 | 8th · 2nd on team | 119.1 | -0.6% | CSR |
| 2015-10-08 | Lincoln Park | 5000m | 17:18 | 8th · 2nd on team | 118.3 | -1.7% | ★CR CSR |
| 2015-09-30 | Lower Woodland | 5000m | 18:48.3 | 15th · 5th on team | 112.1 | -0.6% | CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 16:57.8 | 42nd · 1st on team | 120.9 | -2.2% | PR ★CR SR CSR RSR |
| 2015-09-18 | Great Park | 4828m | 16:21.5 | 22nd · 1st on team | 120.7 | -4.1% | PR ★CR SR CSR RSR |
| 2015-09-16 | Lower Woodland | 5000m | 18:53 | 36th · 1st on team | 111.1 | -0.6% | SR CSR |
| 2015-09-05 | Lower Woodland | 3218m | 10:55.1 | 2nd · 2nd on team | 119.4 | +1.0% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Lower Woodland | 5000m | 17:43.1 | 66th · 5th on team | 118.6 | -0.6% | |
| 2014-10-23 | Lower Woodland | 5000m | 17:30.2 | 38th · 4th on team | 121.5 | -0.6% | PR CR R SR CSR RSR |
| 2014-10-16 | Lower Woodland | 5000m | 18:17.8 | 31st · 3rd on team | 114.8 | -0.6% | CR CSR |
| 2014-10-11 | Carmichael MS | 4828m | 17:43.3 | 108th · 4th on team | 116.1 | +0.3% | PR CR SR CSR |
| 2014-10-02 | Lower Woodland | 5000m | 18:37.6 | 7th · 3rd on team | 112.7 | -0.6% | CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 17:43 | 14th · 1st on team | 116.1 | -2.2% | PR CR SR CSR |
| 2014-09-24 | Lincoln Park | 5000m | 19:03.7 | 31st · 6th on team | 108.9 | -1.7% | PR CR SR CSR |
| 2014-09-18 | Lower Woodland | 5000m | 19:27.5 | 33rd · 6th on team | 107.1 | -0.6% | PR CR SR CSR |
| 2014-09-06 | Lower Woodland | 3218m | 11:04.7 | 5th · 5th on team | 120.1 | +1.0% | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lower Woodland | 5000m | 19:32.7 | 11th · 4th on team | 107.1 | -0.6% | PR CR R SR CSR RSR |
| 2013-10-17 | Lower Woodland | 5000m | 20:28.4 | 85th · 23rd on team | 102.4 | -0.6% | PR CR SR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 19:36.7 | 100th · 11th on team | 102.9 | +0.3% | PR CR R SR CSR RSR |
| 2013-10-02 | Lower Woodland | 5000m | 20:53.2 | 83rd · 26th on team | 100.2 | -0.6% | CR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 20:46.4 | 71st · 10th on team | 101.9 | -2.2% | PR CR R SR CSR RSR |
| 2013-09-18 | Lower Woodland | 5000m | 21:38.4 | 82nd · 24th on team | 96.9 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 3200m | 10:09.33 | 15th · 1st on team | 120.7 | -0.4% | |
| 2017-05-12 | Metro Championships -Day 2 | 3200m | 9:44.74 | 4th · 1st on team | 125.6 | -0.4% | ★PR SR RSR |
| 2017-05-12 | Metro Championships -Day 2 | 1600m | 4:35.7 | 13th · 2nd on team | 123.3 | -0.4% | |
| 2017-05-10 | Metro Championships-Day 1 | 1600m | 4:35.7 | 13th · 2nd on team | 123.0 | -0.4% | PR SR |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 1600m | 4:40.2 | 4th · 2nd on team | 120.7 | -0.2% | PR SR |
| 2017-04-22 | Bellevue Invitational | 1600m | 4:44.04 | 47th · 4th on team | 118.7 | -1.2% | |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 1600m | 4:40.93 | 2nd · 1st on team | 121.7 | +0.2% | PR SR |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 800m | 2:10.27 | 7th · 4th on team | 116.7 | +0.2% | ★PR SR |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 3200m | 11:47.86 | 6th · 1st on team | 104.8 | +0.2% | |
| 2017-04-08 | Birger Solberg Invitational | 3200m | 10:01.91 | 6th · 1st on team | 123.8 | -0.2% | PR SR RSR |
| 2017-04-06 | Franklin, Chief Sealth, Seattle Prep, Lakeside | 3200m | 11:47.33 | 2nd · 1st on team | 104.1 | -0.4% | |
| 2017-04-06 | Franklin, Chief Sealth, Seattle Prep, Lakeside | 1600m | 5:20.54 | 10th · 6th on team | 105.8 | -0.4% | SR |
| 2017-03-23 | N.Hale S. Prep Garfield | 3200m | 10:12.91 | 6th · 4th on team | 120.6 | -0.2% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | 3200m | 10:23.3 | 5th · 2nd on team | 118.1 | -0.2% | SR RSR |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 3200m | 10:24.6 | 2nd · 1st on team | 117.2 | -0.2% | SR RSR |
| 2016-04-14 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 3200m | 13:00.36 | 1st · 1st on team | — | +0.2% | |
| 2016-03-23 | N.Hale Prep Garfield | 3200m | 10:51.83 | 7th · 2nd on team | 113.4 | -0.2% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Metro Championships Day 2 | 3200m | 10:19.29 | 20th · 3rd on team | 118.1 | -0.4% | PR SR |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 3200m | 10:20.1 | 3rd · 2nd on team | 119.2 | -0.2% | PR SR RSR |
| 2015-04-30 | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 3200m | 10:40.13 | 4th · 3rd on team | 115.3 | +0.2% | PR SR RSR |
| 2015-04-25 | Bellevue Invitational | 1600m | 4:52.41 | 68th · 2nd on team | 115.3 | -1.2% | PR SR RSR |
| 2015-03-19 | Inglemoor Jamboree | 1600m | 4:56.88 | 12th · 3rd on team | 114.8 | 0.0% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Metro All-Comers | 1600m | 5:06.1 | 18th · 3rd on team | 111.5 | -0.2% | R RSR |
| 2014-05-15 | Metro All-Comers | 800m | 2:19.6 | 7th · 3rd on team | 107.9 | -0.2% | PR SR |
| 2014-05-15 | Metro All-Comers | 3200m | 11:01.9 | 3rd · 1st on team | 111.9 | -0.2% | R RSR |
| 2014-05-08 | NHale/Lakeside/Seattle Prep/Blanchet | 3200m | 11:01.04 | 9th · 3rd on team | 110.9 | -0.2% | PR SR |
| 2014-05-01 | Bainbridge v.s Seattle Prep | 800m | 2:22.61 | 7th · 6th on team | 105.8 | +0.2% | PR SR |
| 2014-05-01 | Bainbridge v.s Seattle Prep | 1600m | 5:08.59 | 6th · 5th on team | 110.9 | +0.2% | R RSR |
| 2014-04-16 | O'Dea, Eastside & Seattle Prep | 3200m | 11:08.3 | 6th · 4th on team | 110.9 | -0.2% | PR R SR RSR |
| 2014-04-10 | Ing/Eastside Cath/Sea Prep/West Sea | 1600m | 5:06 | 4th · 2nd on team | 110.8 | -0.2% | PR SR |
| 2014-04-03 | R.Beach-B.Blanchet-S.Prep-Eastside | 1600m | 5:07.88 | 14th · 6th on team | 110.8 | -0.1% | PR R SR RSR |
| 2014-04-03 | R.Beach-B.Blanchet-S.Prep-Eastside | 3200m | 11:26.66 | 8th · 5th on team | 107.5 | -0.1% | PR SR |
| 2014-03-27 | NHale/Eastside Catholic/Seattle Prep | 1600m | 5:23 | 12th · 10th on team | 105.4 | -0.2% | PR SR RSR |