Jonathan Luong
Seattle Prep (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head
Athlete rating
110.7
2016 TF season
Races
35
Seasons
4
2013 — 2016
RankedNation #48118·WA #1435·WA D3A #828·METRO #99·Team #14
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Training paces
& VO2max →
critical speed
7:17/mi, fitted from
8 races in 2015
Cross Country
2015 XC
105.6
Seattle Prep (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
Lower Woodland
|
5000m |
19:47.9 |
105th
· 12th on team |
110.3 |
+0.037 |
SR
CSR
RSR
|
| 2015-10-08 |
Lincoln Park
|
5000m |
19:49 |
17th
· 5th on team |
108.7 |
+0.030 |
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Lake Sammamish State Park
|
5000m |
21:45 |
209th
· 7th on team |
97.7 |
+0.010 |
SR
CSR
RSR
|
2014 XC
111.8
Seattle Prep (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-30 |
Lower Woodland
|
5000m |
19:50.7 |
117th
· 11th on team |
110.8 |
+0.037 |
|
| 2014-10-23 |
Lower Woodland
|
5000m |
19:22.2 |
75th
· 12th on team |
114.8 |
+0.037 |
|
| 2014-10-16 |
Lower Woodland
|
5000m |
19:44 |
18th
· 4th on team |
111.3 |
+0.037 |
|
| 2014-10-02 |
Lower Woodland
|
5000m |
19:43.5 |
32nd
· 15th on team |
111.2 |
+0.037 |
|
| 2014-09-27 |
Lake Sammamish State Park
|
5000m |
19:11.9 |
11th
· 3rd on team |
111.0 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2014-09-24 |
Lincoln Park
|
5000m |
21:01.8 |
31st
· 10th on team |
103.8 |
+0.030 |
CR
CSR
|
| 2014-09-18 |
Lower Woodland
|
5000m |
19:19.9 |
29th
· 4th on team |
112.7 |
+0.037 |
PR
★CR
SR
CSR
|
| 2014-09-06 |
Lower Woodland
|
3218m |
11:49.9 |
13th
· 13th on team |
118.6 |
+0.059 |
★PR
★CR
★R
SR
CSR
RSR
|
2013 XC
102.7
Seattle Prep (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-24 |
Lower Woodland
|
5000m |
20:19.2 |
33rd
· 8th on team |
107.7 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-17 |
Lower Woodland
|
5000m |
20:53.6 |
102nd
· 25th on team |
105.0 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-02 |
Lower Woodland
|
5000m |
21:26.3 |
92nd
· 29th on team |
102.1 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Lake Sammamish State Park
|
5000m |
22:15.7 |
157th
· 19th on team |
98.6 |
+0.010 |
CR
CSR
|
| 2013-09-18 |
Lower Woodland
|
5000m |
21:53.8 |
89th
· 28th on team |
100.2 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|