Racecast

Megan Orosco

South Umpqua (OR) · 12 · 4A-3 FAR WESTOR D3ADistrict 43A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.6 2016 TF season
Best race 120.1 TF
Races 42
Seasons 4 2013 — 2016

RankedNation #14812·OR #305·OR D3A #59·4A-3 FAR WEST #3·Team #3 ?

Training paces & VO2max → critical speed 8:05/mi, fitted from 13 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 110.8

South Umpqua (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tugman State Park Campground 5000m 20:47 11th · 4th on team 118.7 -3.0% ★PR ★CR R SR CSR RSR
2015-09-29 Cape Blanco State Park 5000m 22:40.2 10th · 3rd on team 115.0 +3.1% ★CR R SR CSR RSR
2015-09-15 Bullard's Beach State Park 5000m 24:21.3 12th · 4th on team 105.2 +2.2% CSR RSR
2015-09-03 Stewart Park 5000m 23:24 24th · 4th on team 104.4 -2.4% ★CR SR CSR RSR

2014 XC 103.9

South Umpqua (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Myrtle Creek Golf Club 5000m 24:07 5th · 3rd on team 109.7 +5.6% ★CR SR CSR RSR
2014-10-04 Philomath HS 5000m 24:47.4 45th · 3rd on team 102.3 -1.0% CSR RSR
2014-09-10 Tugman State Park Campground 5000m 24:46.9 34th · 3rd on team 99.7 -3.0% SR CSR RSR
2014-09-05 Stewart Park 5000m 26:32 19th · 3rd on team — -2.4% CR SR CSR

2013 XC 109.0

South Umpqua (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Tugman State Park Campground 5000m 21:55 18th · 1st on team 111.0 -3.0% PR CR R SR CSR RSR
2013-10-16 Oak Knoll Golf Course 5000m 23:26 28th · 1st on team 109.0 +0.7% ★CR CSR
2013-10-05 Philomath HS 5000m 22:37.3 38th · 1st on team 110.9 -1.0% PR ★CR R SR CSR RSR
2013-09-26 Schwarz Park 5000m 24:17 35th · 1st on team 107.7 +4.7% ★CR CSR
2013-09-17 Bullard's Beach State Park 5000m 23:54.3 1st · 1st on team 108.1 +2.2% ★CR R CSR RSR
2013-09-11 Tugman State Park Campground 5000m 22:53.2 3rd · 2nd on team 107.0 -3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 118.0

South Umpqua (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 4A-3 Far West League Championships 3000m 11:32.24 5th · 1st on team 120.1 +0.6% ★PR ★R SR RSR
2016-05-14 4A-3 Far West League Championships 1500m 5:21.48 5th · 2nd on team 119.4 +0.6% ★PR SR
2016-04-29 South Umpqua Twilight 1500m 5:26.6 2nd · 2nd on team 117.4 +0.2%
2016-04-23 Meet of Champions 3000m 11:35.64 3rd · 1st on team 118.4 -1.0% PR SR
2016-04-23 Meet of Champions 1500m 5:22.14 10th · 2nd on team 117.9 -1.0% PR SR
2016-04-19 FWL JV Meet/Douglas 3000m 11:43.2 1st · 1st on team 119.8 +0.6% PR R SR RSR
2016-04-19 FWL JV Meet/Douglas 1500m 5:29.05 3rd · 2nd on team 117.3 +0.6% PR SR
2016-04-12 FWL Varsity Meet 1500m 5:29.42 4th · 1st on team 115.4 -0.5% PR SR
2016-04-02 Petersen Memorial Invitational 1500m 5:29.9 2nd · 1st on team 116.3 +0.6% PR SR RSR

2015 TF 107.3

South Umpqua (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 4A-3 Far West League Championships Day 2 1500m 5:43.89 9th · 3rd on team 112.1 +0.2% PR R SR RSR
2015-05-08 Wally Ciochetti Invitational 1500m 5:49.12 15th · 2nd on team 109.6 -0.6% SR
2015-04-24 South Umpqua Twilight 1500m 5:49.53 6th · 2nd on team 109.7 +0.2% SR RSR
2015-04-24 South Umpqua Twilight 800m 2:58.16 11th · 2nd on team 102.8 +0.2% ★PR SR
2015-04-14 FWL Varsity Meet 3000m 12:46.52 3rd · 3rd on team 107.3 -0.5% SR
2015-04-11 Maynard Mai/Glide Invitational 1500m 5:53.41 12th · 3rd on team 109.2 +0.4% SR RSR
2015-04-04 Petersen Memorial Invitational 1500m 6:03 10th · 2nd on team 106.3 +0.6% SR RSR
2015-03-19 Marshfield Icebreaker 3000m 13:33.63 3rd · 2nd on team 101.1 -0.5% SR RSR
2015-03-19 Marshfield Icebreaker 1500m 7:21.4 5th · 4th on team — -0.5% SR

2014 TF 109.5

South Umpqua (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 4A-3 Far West League Championships 3000m 12:30.2 7th · 2nd on team 109.6 -0.3%
2014-05-17 4A-3 Far West League Championships 1500m 5:45.46 10th · 2nd on team 110.4 -0.3% PR SR
2014-05-16 4A-3 Far West League Championships 3000m 12:30.2 7th · 2nd on team 109.5 -0.3%
2014-05-03 65th Annual Grants Pass Rotary Invite 3000m 12:25.2 13th · 2nd on team 111.1 0.0% PR R SR RSR
2014-04-24 South Umpqua Invitational pv DNS — — +0.2%
2014-04-24 South Umpqua Invitational 3000m 12:38.9 3rd · 1st on team 108.7 +0.2% PR SR
2014-04-22 Far West League JV Meet 1500m 5:49.96 1st · 1st on team 110.0 +0.6% PR SR RSR
2014-04-12 Maynard Mai/Glide Invitational 1500m 5:51.68 11th · 2nd on team 109.5 +0.4% PR SR RSR
2014-04-05 Junction City Invitational tj 22-05.00 — — +0.2%
2014-04-05 Junction City Invitational 3000m 12:53.19 8th · 1st on team 107.3 +0.2% PR SR RSR