Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 17:18.7 | 18th · 1st on team | 128.1 | +0.040 | ★CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 17:02.1 | 46th · 1st on team | 125.7 | +0.014 | |
| 2016-10-08 | Lakewood HS | 5000m | 17:00.4 | 23rd · 1st on team | 128.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2016-10-06 | Sky River Park | 4345m | 15:16 | 2nd · 1st on team | 125.9 | +0.062 | SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 18:15.6 | 173rd · 2nd on team | 118.7 | +0.019 | CSR |
| 2016-09-29 | Windjammer Park | 4600m | 15:44 | 14th · 1st on team | 126.4 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 17:27.7 | 37th · 1st on team | 121.7 | +0.010 | ★CR SR CSR |
| 2016-09-22 | Everett Memorial Stadium | 4634m | 16:47 | 7th · 1st on team | 119.1 | +0.020 | ★PR ★CR SR CSR |
| 2016-09-15 | Kamiak HS | 4345m | 15:19 | 2nd · 1st on team | 123.0 | +0.033 | ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 11:23 | 24th · 1st on team | 119.2 | +0.043 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 18:16.5 | 70th · 1st on team | 120.3 | +0.010 | |
| 2015-10-24 | Lakewood HS | 5000m | 17:33.4 | 68th · 1st on team | 121.1 | +0.014 | CR CSR |
| 2015-10-08 | Stanwood High School | 5000m | 17:23 | 3rd · 1st on team | 125.4 | +0.034 | ★CR SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 17:36 | 125th · 1st on team | 123.0 | +0.019 | ★CR SR CSR |
| 2015-10-01 | Lake Stevens HS | 5000m | 17:45.6 | 17th · 1st on team | 123.4 | +0.031 | ★CR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:43.4 | 57th · 1st on team | 119.9 | +0.010 | CR SR CSR |
| 2015-09-17 | Sky River Park | 4345m | 15:42 | 3rd · 1st on team | 122.9 | +0.062 | SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 11:24 | 24th · 1st on team | 120.8 | +0.043 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 17:50.2 | 60th · 1st on team | 123.4 | +0.040 | CR CSR |
| 2014-10-25 | Lakewood HS | 5000m | 18:10.6 | 35th · 1st on team | 118.6 | +0.014 | |
| 2014-10-11 | Lakewood HS | 5000m | 17:49.2 | 23rd · 1st on team | 120.8 | +0.014 | CR CSR |
| 2014-10-09 | Sky River Park | 4345m | 15:09 | 1st · 1st on team | 127.0 | +0.062 | ★PR ★CR SR CSR |
| 2014-10-02 | Glacier Peak HS/Willis Tucker Park | 5000m | 17:07 | 6th · 1st on team | 129.9 | +0.052 | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 17:49.5 | 35th · 1st on team | 119.5 | +0.010 | CR CSR |
| 2014-09-25 | Hamlin Park | 5000m | 19:51.3 | 11th · 1st on team | 118.2 | +0.109 | ★CR CSR |
| 2014-09-17 | Glacier Peak HS/Willis Tucker Park | 5000m | 17:47 | 11th · 1st on team | 125.3 | +0.052 | PR CR R SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 11:28 | 18th · 1st on team | 120.3 | +0.043 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 18:30.1 | 62nd · 4th on team | 118.7 | +0.040 | PR CR SR CSR RSR |
| 2013-10-17 | Kelsey Creek Park | 4000m | 14:54 | 30th · 5th on team | 117.1 | +0.054 | ★PR ★CR SR CSR |
| 2013-10-10 | McCollum Park | 5000m | 18:38 | 5th · 4th on team | 117.7 | +0.041 | PR ★CR SR CSR |
| 2013-10-03 | Everett Memorial Stadium | 4667m | 16:54 | 10th · 5th on team | 118.1 | +0.023 | ★PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 1600m | 4:33.29 | 10th · 1st on team | 124.2 | -0.035 | RSR |
| 2017-05-17 | NW District 1 - 4A Champs - Day 1 | 1600m | 4:33.29 | 10th · 1st on team | 124.1 | -0.035 | PR SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 3200m | 9:58.42 | 9th · 1st on team | 122.2 | -0.038 | ★PR SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 4:34.84 | 12th · 1st on team | 123.3 | -0.038 | PR SR RSR |
| 2017-04-29 | Keith Jewett Invitational | 3200m | 10:13.55 | 2nd · 1st on team | 121.3 | -0.023 | PR SR RSR |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 1600m | 4:41.9 | 4th · 2nd on team | 120.0 | -0.037 | PR SR |
| 2017-04-06 | Monroe, Shorewood @ Kamiak | 3200m | 10:16 | 1st · 1st on team | 120.8 | -0.030 | PR SR RSR |
| 2017-03-25 | Ram Relays 2017 | 1600m | 4:58.49 | 14th · 1st on team | 115.4 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Keith Jewett Invitational | 3200m | 11:05.17 | 6th · 1st on team | 112.4 | -0.023 | |
| 2016-04-30 | Keith Jewett Invitational | 1600m | 4:57.84 | 8th · 2nd on team | 115.6 | -0.023 | |
| 2016-04-28 | LAKE STEVENS VS MONROE | 800m | 2:09.49 | 5th · 1st on team | 116.3 | -0.037 | ★PR SR |
| 2016-04-28 | LAKE STEVENS VS MONROE | 1600m | 4:46.35 | 1st · 1st on team | 118.2 | -0.037 | SR RSR |
| 2016-04-21 | STANWOOD VS MONROE | 3200m | 10:37.16 | 1st · 1st on team | 116.0 | -0.037 | |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 10:26.68 | 34th · 1st on team | 117.1 | -0.038 | PR SR RSR |
| 2016-04-07 | Shoreline Christian, Monroe, Shorecrest @ Shorewood | 3200m | 11:12.68 | 6th · 1st on team | 109.9 | -0.036 | |
| 2016-03-31 | Everett vs Monroe | 3200m | 10:53 | 2nd · 1st on team | 113.0 | -0.035 | SR RSR |
| 2016-03-31 | Everett vs Monroe | 1600m | 4:58.2 | 4th · 1st on team | 113.5 | -0.035 | SR RSR |
| 2016-03-26 | Ram Relays | 3200m | 11:08.6 | 15th · 1st on team | 111.4 | -0.024 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WESCO 4A Championships Day 2 | 1600m | 4:45.37 | 16th · 1st on team | 118.9 | -0.038 | PR SR RSR |
| 2015-05-15 | WESCO 4A Championships Day 2 | 3200m | 10:26.8 | 13th · 1st on team | 116.6 | -0.038 | PR SR |
| 2015-05-05 | WESCO JV Championships | 1600m | 4:52.1 | 6th · 1st on team | 116.7 | -0.035 | PR SR RSR |
| 2015-05-02 | Keith Jewett Invitational | 3200m | 10:45.69 | 4th · 1st on team | 116.2 | -0.023 | PR SR RSR |
| 2015-04-23 | Snohomish at Monroe | 3200m | 10:47 | 2nd · 1st on team | 113.8 | -0.038 | PR SR RSR |
| 2015-04-16 | Monroe @ Kamiak | 3200m | 11:09.8 | 1st · 1st on team | 110.7 | -0.030 | PR SR RSR |
| 2015-03-21 | Ram Relays | 3200m | 11:22.92 | 15th · 1st on team | 109.8 | -0.024 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | Monroe @ Cavelero, N. Lake, Lake Stevens | lj | 13.2 | — | — | -0.042 | |
| 2012-05-16 | Monroe @ Cavelero, N. Lake, Lake Stevens | 110mh | 21.04 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2012-05-16 | Monroe @ Cavelero, N. Lake, Lake Stevens | 100mh | 21.04 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2012-05-16 | Monroe @ Cavelero, N. Lake, Lake Stevens | 1600m | 5:26 | 1st · 1st on team | 121.1 | -0.042 | PR R SR RSR |
| 2012-05-16 | Monroe @ Cavelero, N. Lake, Lake Stevens | 800m | 2:35 | 1st · 1st on team | 114.9 | -0.042 | PR SR |