Racecast

Clay McWilliams

Vilonia (AR) · 12 · ARKANSAS 5A WESTAR D5A5A · Compare head to head

Athlete rating 100.0 2015 XC season
Best race 108.0 TF
Races 20
Seasons 5 2012 — 2016

RankedNation #106043·AR #591·AR D5A #207·ARKANSAS 5A WEST #61·Team #37 ?

Training paces & VO2max → critical speed 7:37/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.6

Vilonia (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Old Post Park 5000m 22:30.2 197th · 11th on team 94.1 +0.029 ★CR CSR
2015-09-19 Beaverfork Lake 5000m 20:19 91st · 11th on team 100.2 -0.007 ★PR ★CR SR CSR RSR
2015-09-15 Dam Site Greers Ferry Lake 5000m 22:35.9 41st · 11th on team 96.0 +0.046 ★CR CSR
2015-09-11 Southern Arkansas University 5000m 21:06 48th · 8th on team 99.9 +0.010 SR CSR RSR

2014 XC 93.6

Vilonia (AR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 University of AR XC course 5000m 21:05.7 387th · 2nd on team 97.1 -0.001 ★CR CSR
2014-09-27 Old Post Park 5000m 22:53.3 160th · 10th on team 92.3 +0.029 CR CSR
2014-09-20 Beaverfork Lake 5000m 23:10 169th · 10th on team 89.2 -0.007 CR CSR
2014-09-13 Southern Arkansas University 5000m 20:59 34th · 6th on team 97.5 +0.010 PR ★CR R SR CSR RSR
2014-09-09 Heber Springs Josh Park Memorial Cross Country Meet 5000m 22:50.1 84th · 9th on team 91.7 — ★CR CSR
2014-09-06 Western Hills Park 5000m 21:35.9 92nd · 9th on team 94.8 +0.000 PR ★CR R SR CSR RSR
2014-08-30 Mike Rose Soccer Complex 5000m 22:05.1 317th · 6th on team 92.6 +0.006 PR ★CR R SR CSR RSR

2013 XC —

Vilonia (AR) · Grade 2016

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-10 Josh Park Memorial Cross Country Meet 5000m 22:24.3 57th · 10th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF —

Vilonia (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 Arkansas State Indoor Championships - 5A-7A 400m 57.42 39th · 3rd on team — -0.047 ★PR SR

2015 TF 107.3

Vilonia (AR) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 Meet results → Men's 400 Meters 58.22 23rd · 2nd on team — — ★PR SR
2015-04-02 Meet results → Men's 800 Meters 2:22.87 21st · 4th on team 106.5 —
2015-03-19 Meet results → Men's 800 Meters 2:20.87 6th · 4th on team 108.0 — ★PR ★R SR RSR

2014 TF —

Vilonia (AR) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-03 Meet results → Men's 800 Meters 2:22.97 22nd · 6th on team — — PR SR

2013 TF —

Vilonia Jr. High (AR) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-09 Meet results → Men's 400 Meters 1:00.26 7th · 2nd on team — —
2013-03-12 Meet results → Men's 400 Meters 59.68 6th · 1st on team — — PR SR

2012 TF —

Vilonia Jr. High (AR) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-13 Meet results → Men's 400 Meters 1:02.1 15th · 2nd on team — — PR SR