Racecast

Sofia Sinnokrot

Chicago (Whitney Young) (IL) · 12 · CPSIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.1 2016 XC season
Best race 109.3 TF
Races 20
Seasons 4 2013 — 2017

RankedNation #80657·IL #4236·IL D3A #3041·CPS #170·Team #53 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 98.9

Chicago (Whitney Young) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Portage West MS 5000m 23:35 182nd · 10th on team 104.9 -2.5% ★PR ★CR SR CSR RSR
2016-10-06 Lincoln Park 3218m 14:56.2 6th · 4th on team 100.8 -4.2% ★PR ★CR SR CSR
2016-10-01 St. James Farm Forest Preserve 4747m 22:49.3 131st · 4th on team 102.8 -1.5% ★PR ★CR SR CSR RSR
2016-09-24 Washington Park 4828m 23:33.1 10th · 4th on team 101.2 -2.1% ★PR ★CR SR CSR RSR
2016-09-20 Legion Park 3218m 14:59.2 58th · 20th on team 100.8 -4.5% PR ★CR SR CSR RSR
2016-09-17 Channahon Community Park 4828m 24:42 92nd · 8th on team 99.1 -0.7% PR ★CR SR CSR RSR
2016-09-08 Midlothian Meadows 5000m 26:22.7 30th · 30th on team 95.0 -0.7% PR ★CR SR CSR RSR
2016-09-03 Katherine Legge Memorial Park 3106m 16:04 166th · 8th on team 93.0 -1.5% ★PR ★CR SR CSR RSR
2016-08-20 Washington Park 2414m 12:19.3 32nd · 32nd on team 92.3 -0.7% ★PR ★CR SR CSR RSR

2015 XC 79.4

Chicago (Whitney Young) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-22 Legion Park 3218m 17:57.9 139th · 50th on team 83.6 -4.5% PR CR R SR CSR RSR
2015-09-19 Channahon Community Park 4828m 29:16 207th · 35th on team 82.1 -0.7% PR CR SR CSR
2015-09-16 Horner Park 3460m 20:39.7 156th · 35th on team 82.6 -0.1% ★PR ★CR SR CSR RSR
2015-09-10 Midlothian Meadows 4828m 31:54.9 139th · 39th on team 75.6 -1.3% SR CSR RSR
2015-09-05 Washington Park 2500m 16:03.6 22nd · 10th on team 72.9 0.0% ★PR ★CR SR CSR RSR

2013 XC 79.7

Chicago (Whitney Young) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Washington Park 3218m 19:12.9 81st · 16th on team 78.8 -3.5% ★CR CSR
2013-09-24 Legion Park 3218m 18:46.7 234th · 48th on team 79.7 -4.5% PR CR SR CSR
2013-09-21 Midlothian Meadows 4828m 30:50 153rd · 27th on team 77.6 -1.3% PR ★CR SR CSR
2013-09-06 John Caldow Memorial Cross Country Course 2400m 13:56.8 23rd · 14th on team 82.6 +2.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 96.7

Chicago (Whitney Young) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-15 HF Girls Quad #2 800m 3:09.65 24th · 11th on team 96.7 -1.2% SR RSR

2016 TF 109.3

Chicago (Whitney Young) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-27 Whitney Young Dolphin Flyer Invitational 800m 2:47.17 15th · 2nd on team 109.3 -1.4% ★PR ★R SR RSR