Racecast

Alex Sminkey

Research Triangle (NC) · 12 · CENTRAL TAR HEELNC D2ACITY · Compare head to head

Athlete rating 90.8 2016 XC season
Best race 94.5 XC
Races 7
Seasons 3 2013 — 2016

RankedNation #173293·NC #4809·NC D2A #1344·CENTRAL TAR HEEL #45·Team #21 ?

Training paces & VO2max → critical speed 8:16/mi, fitted from 3 races in 2016

Cross Country

2016 XC 89.2

Research Triangle (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Wendell Park 5000m 22:43 74th · 10th on team 94.5 +0.011 ★PR ★CR ★R SR CSR RSR
2016-09-09 WakeMed Soccer Park 5000m 24:21 26th · 12th on team 86.1 -0.023 ★CR SR CSR
2016-08-24 Bond Park 3000m 13:27 67th · 12th on team 87.2 -0.027 ★PR ★CR SR CSR RSR

2014 XC 86.3

Research Triangle HS-NC (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Great American XC Festival 5000m 24:16.6 110th · 5th on team 88.3 — PR ★CR R SR CSR RSR
2014-09-12 WakeMed Soccer Park 5000m 24:22 36th · 11th on team 84.3 -0.023 PR CR R SR CSR RSR

2013 XC —

Research Triangle (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 South View HS 5000m 27:39.9 220th · 2nd on team — -0.031 PR ★CR SR CSR

Track & Field

2014 TF —

Research Triangle (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-22 4th annual Triangle Fresh/Soph 400m 1:10.84 17th · 1st on team — -0.046 ★PR SR