Racecast

Alex Ochoa

Zillah (WA) · 11 · SCACWA D1ADistrict 51A · Compare head to head

Athlete rating 120.6 2014 XC season
Best race 123.8 XC
Races 15
Seasons 2 2013 — 2014

RankedNation #13198·WA #467·WA D1A #3963·SCAC #8·Team #3 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 7 races in 2014

Cross Country

2014 XC 119.2

Zillah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 17:23.3 46th · 1st on team 118.4 +0.004 CSR
2014-10-23 Zillah HS 5000m 16:58.1 1st · 1st on team 119.9 -0.016 ★PR ★CR SR CSR
2014-10-16 Royal Golf Course 5000m 17:12 1st · 1st on team 120.7 +0.014 PR ★CR SR CSR
2014-10-02 Connell HS 5000m 17:38.2 1st · 1st on team 119.8 +0.028 ★CR SR CSR
2014-09-20 Apple Ridge XC Course 4828m 16:36.8 3rd · 1st on team 121.7 +0.008 SR CSR RSR
2014-09-13 Irene Rinehart Riverfront Park 3781m 12:59 14th · 1st on team 117.6 +0.012 ★PR ★CR SR CSR RSR
2014-09-11 Yakama Nation Tribal HS 2655m 8:31 2nd · 1st on team 116.5 -0.019 ★PR ★CR SR CSR RSR

2013 XC 119.0

Zillah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 17:16.2 43rd · 1st on team 119.3 +0.004 PR ★CR SR CSR
2013-10-31 Apple Ridge XC Course 4828m 16:07.7 1st · 1st on team 123.8 +0.008 ★PR ★CR ★R SR CSR RSR
2013-10-24 Goldendale High School 5000m 17:19 2nd · 1st on team 122.2 +0.029 PR ★CR R SR CSR RSR
2013-10-10 Cle Elum HS 5000m 17:58 1st · 1st on team 119.4 +0.039 ★CR CSR
2013-10-05 Franklin Park-Yakima 4828m 16:50.7 2nd · 1st on team 122.0 +0.043 PR ★CR R SR CSR RSR
2013-10-03 Granger HS 4828m 16:51 3rd · 2nd on team 117.7 +0.004 PR ★CR R SR CSR RSR
2013-09-12 Yakama Nation Tribal HS 2816m 10:20 6th · 4th on team 111.2 +0.044 ★PR ★CR SR CSR
2013-09-07 Silverwood Theme Park 5000m 17:35.7 39th · 1st on team 116.5 -0.005 PR ★CR R SR CSR RSR