Racecast

Greg Donovan

Silver Lake Regional (MA) · 10 · PATRIOTMA D13 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 82.9 2014 XC season
Best race 91.6 TF
Races 17
Seasons 2 2013 — 2014

RankedNation #150523·MA #3473·MA D1 #2218·PATRIOT #251·Team #33 ?

Training paces & VO2max → critical speed 8:42/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 81.3

Silver Lake Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-07 Whitman Hanson Community Access 5000m 26:12 30th · 12th on team 80.5 -1.0% ★CR CSR
2014-09-30 Silver Lake Regional High School 5000m 24:12 37th · 13th on team 83.5 -3.6% SR CSR RSR
2014-09-16 Plymouth South High School 4264m 21:56 13th · 13th on team 79.9 +1.6% ★PR ★CR SR CSR RSR

2013 XC 82.6

Silver Lake Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Silver Lake Regional High School 5000m 23:47 14th · 14th on team 86.2 -3.6%
2013-10-15 Silver Lake Regional High School 5000m 24:52 25th · 9th on team 81.4 -3.6%
2013-10-08 Silver Lake Regional High School 5000m 23:13 10th · 10th on team 88.1 -3.6% ★PR ★CR R SR CSR RSR
2013-10-01 Merrymount Park 4023m 20:51 11th · 11th on team 81.6 +0.8% ★PR ★CR SR CSR
2013-09-24 Hingham High School 5000m 25:02 48th · 12th on team 81.7 -3.5% PR ★CR R SR CSR RSR
2013-09-17 Scituate High School 4506m 23:00 40th · 11th on team 80.1 -2.5% ★PR ★CR R SR CSR RSR
2013-09-10 Silver Lake Regional High School 5000m 25:44 13th · 13th on team 79.5 -3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 87.3

Silver Lake Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Silver Lake vs. Scituate 1mile 6:13.3 5th · 4th on team 91.6 -0.5% ★PR ★R SR RSR
2014-04-29 Silver Lake v. Hingham 1mile 6:34 18th · 5th on team 87.2 -0.5%
2014-04-16 Silver Lake v. Duxbury 1mile 6:26.3 8th · 3rd on team 89.7 +0.1% PR R SR RSR
2014-04-09 Silver Lake v. Hanover 1mile 6:35.8 4th · 4th on team 86.5 -0.3% PR SR
2014-04-03 Silver Lake vs. Barnstable 1mile 6:36 5th · 5th on team 86.6 +0.1% PR SR RSR
2014-04-01 Whitman vs Silver Lake 1mile 6:57 5th · 2nd on team 82.0 -0.5% PR SR RSR
2013-12-18 Patriot League #1 600m 1:57.7 23rd · 3rd on team — -1.8% ★PR SR