Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Emerald City League Championship Meet Lincoln Park | 5000m | 25:08.9 | 44th · 12th on team | 99.1 | +0.3% | ★CR CSR |
| 2016-10-13 | ECL / Nisqually XC Meet Lake Sammamish State Park | 5000m | 25:04.2 | 50th · 13th on team | 99.7 | -0.3% | ★CR CSR |
| 2016-10-08 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 25:18.4 | 23rd · 4th on team | 98.8 | -0.7% | ★CR CSR |
| 2016-09-27 | ECL XC Meet Upper Woodland | 5000m | 26:19.1 | 41st · 13th on team | 98.5 | +5.1% | ★CR CSR |
| 2016-09-24 | Nike Portland XC Portland Meadows Race Track | 5000m | 25:02.2 | 81st · 2nd on team | 99.9 | +1.5% | ★CR SR CSR |
| 2016-09-13 | ECL League Meet - Lincoln Park Lincoln Park | 5000m | 25:29.1 | 36th · 14th on team | 97.5 | +0.3% | ★CR SR CSR |
| 2016-09-10 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 16:47 | 86th · 13th on team | 102.8 | +20.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Emerald City League XC Championships Lincoln Park | 5000m | 23:32.6 | 32nd · 14th on team | 105.0 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-29 | Emerald City League XC Meet #3 Upper Woodland | 5000m | 26:51.4 | 35th · 15th on team | 97.2 | +5.1% | ★CR CSR |
| 2015-09-26 | Nike Portland XC (formerly Nike Pre Nationals) Portland Meadows Race Track | 5000m | 24:19.9 | 59th · 3rd on team | 103.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2015-09-22 | Emerald City League / Nisqually League XC Meet #2 Warren G. Magnuson Park | 4828m | 24:22.9 | 52nd · 14th on team | 98.8 | +0.9% | ★PR ★CR SR CSR |
| 2015-09-12 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 17:18 | 73rd · 15th on team | 100.2 | +20.7% | CR SR CSR RSR |
| 2015-09-09 | NWS GL 2 Mile time trial Lower Woodland | 3218m | 15:58 | 15th · 15th on team | 99.1 | +3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | ECL Championships Lincoln Park | 5000m | 24:28.6 | 31st · 15th on team | 101.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2014-09-30 | ECL Meet - NW/Bear Creek Upper Woodland | 5000m | 29:10.1 | 31st · 12th on team | 88.6 | +5.1% | ★CR CSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 26:18 | 155th · 5th on team | 94.8 | +1.5% | ★CR SR CSR |
| 2014-09-23 | Combo Meet Nisqually & Emerald City Leag Lincoln Park | 4902m | 24:47.8 | 52nd · 16th on team | 95.2 | -1.0% | ★PR ★CR SR CSR |
| 2014-09-16 | ECL Meet - UPrep/Bush Warren G. Magnuson Park | 5000m | 27:31.7 | 29th · 15th on team | 90.5 | -0.4% | ★CR SR CSR |
| 2014-09-06 | Tahoma 15K Coed Relays Lake Wilderness State Park | 3000m | 17:39 | 110th · 13th on team | 98.6 | +20.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | ECL Championships Lincoln Park | 5000m | 24:41.8 | 31st · 14th on team | 99.7 | +0.3% | PR CR R SR CSR RSR |
| 2013-10-17 | Green Lake Time Trial Lower Woodland | 4506m | 23:33.1 | 13th · 13th on team | 95.3 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2013-10-08 | ECL Meet - Overlake/Eastside Prep Kelsey Creek Park | 5000m | 26:42.5 | 41st · 16th on team | 95.0 | +2.8% | PR ★CR R SR CSR RSR |
| 2013-09-28 | Nike Pre Nationals Portland Meadows Race Track | 3000m | 15:55.5 | 85th · 3rd on team | 91.7 | +0.1% | ★PR ★CR SR CSR |
| 2013-09-24 | ECL Meet - Northwest Upper Woodland | 5000m | 27:55.3 | 38th · 15th on team | 92.5 | +5.1% | ★CR R CSR RSR |
| 2013-09-17 | ECL Meet - University Prep/Bush Warren G. Magnuson Park | 5000m | 27:24.6 | 35th · 11th on team | 88.6 | -0.4% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 19:37 | 161st · 13th on team | 86.4 | +20.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing