Lena Friedman

2016 XC 109.5

The Northwest School (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-08	Lakewood HS	5000m	24:21.5	12th · 3rd on team	109.9	+0.014	★CR SR CSR
2016-09-27	Upper Woodland	5000m	26:25	43rd · 15th on team	104.6	+0.069	SR CSR
2016-09-03	Lower Woodland	3218m	14:41	11th · 11th on team	114.1	+0.059	SR CSR RSR

2015 XC 114.3

The Northwest School (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-23	Lincoln Park	5000m	22:30.2	27th · 13th on team	118.3	+0.030	★PR ★CR ★R SR CSR RSR
2015-10-16	Kelsey Creek Park	5000m	23:45.7	29th · 11th on team	114.9	+0.052	★CR CSR
2015-09-29	Upper Woodland	5000m	24:47.1	25th · 11th on team	112.3	+0.069	CSR
2015-09-26	Portland Meadows Race Track	5000m	23:13.9	33rd · 2nd on team	115.9	+0.038	★CR SR CSR
2015-09-22	Warren G. Magnuson Park	4828m	23:22.9	43rd · 11th on team	106.2	-0.008	★PR ★CR SR CSR
2015-09-15	Lincoln Park	5000m	23:35.8	20th · 9th on team	111.8	+0.030	SR CSR
2015-09-12	Lake Wilderness State Park	3000m	15:49	38th · 11th on team	117.7	+0.237	★PR ★CR SR CSR RSR
2015-09-09	Lower Woodland	3218m	14:36	12th · 12th on team	117.0	+0.059	★PR ★CR SR CSR RSR

2014 XC 110.8

The Northwest School (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	South Whidbey Middle & High School	5000m	24:07.1	34th · 2nd on team	111.6	+0.040	★CR CSR
2014-10-24	Lincoln Park	5000m	22:38.2	20th · 9th on team	118.1	+0.030	PR CR R SR CSR RSR
2014-09-30	Upper Woodland	5000m	24:47.1	19th · 7th on team	111.2	+0.069	PR CR R SR CSR RSR
2014-09-23	Lincoln Park	4902m	22:55.6	32nd · 9th on team	109.9	+0.008	★PR ★CR SR CSR
2014-09-16	Warren G. Magnuson Park	5000m	25:44.1	19th · 9th on team	103.1	+0.012	★CR SR CSR
2014-09-06	Lake Wilderness State Park	3000m	16:53	82nd · 9th on team	110.7	+0.237	PR CR R SR CSR RSR

2013 XC 102.4

The Northwest School (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Lincoln Park	5000m	25:12.4	37th · 16th on team	105.2	+0.030	PR CR SR CSR
2013-10-08	Kelsey Creek Park	5000m	25:50.6	37th · 15th on team	105.3	+0.052	PR CR R SR CSR RSR
2013-09-28	Portland Meadows Race Track	5000m	28:45.6	173rd · 3rd on team	95.4	+0.038	CR CSR
2013-09-24	Upper Woodland	5000m	26:22.2	32nd · 13th on team	104.5	+0.069	CR CSR
2013-09-17	Warren G. Magnuson Park	5000m	26:08.8	30th · 10th on team	99.0	+0.012	PR CR SR CSR
2013-09-07	Lake Wilderness State Park	3000m	17:21	117th · 10th on team	104.9	+0.237	PR CR SR CSR RSR

2011 XC 104.9

Northwest (MD) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Woodland Park	2414m	12:51.8	27th · 7th on team	104.9	-0.156	★PR ★CR R SR CSR RSR