Racecast

Frank Garland

The Northwest School (WA) · 12 · CTMSL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2015 XC season
Best race 111.7 XC
Races 14
Seasons 6 2009 — 2015

RankedNation #75416·WA #2685·WA D1A #904·EMERALD SOUND XC #22·Team #21 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 103.5

The Northwest School (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Lincoln Park 5000m 21:42.1 63rd · 12th on team 95.4 -1.7% CSR
2015-09-29 Upper Woodland 5000m 20:31 27th · 6th on team 106.5 +3.0% ★CR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 19:47.4 106th · 5th on team 106.2 -0.5% ★CR SR CSR RSR
2015-09-22 Warren G. Magnuson Park 4828m 19:01.5 37th · 6th on team 106.0 -1.1% ★PR ★CR SR CSR RSR
2015-09-09 Lower Woodland 3218m 12:45 10th · 10th on team 103.4 +1.0% ★PR ★CR SR CSR RSR

2014 XC 102.2

The Northwest School (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 22:31.8 78th · 2nd on team 93.4 -0.2% ★CR CSR
2014-10-24 Lincoln Park 5000m 19:24.8 32nd · 8th on team 107.1 -1.7% ★PR ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 20:13.6 195th · 1st on team 103.4 -0.5% PR CR SR CSR
2014-09-23 Lincoln Park 4902m 19:07.6 50th · 9th on team 103.4 -2.9% ★PR ★CR SR CSR
2014-09-06 Lake Wilderness State Park 3000m 13:57 117th · 7th on team 103.8 +18.4% ★PR ★CR SR CSR RSR

2013 XC 97.0

The Northwest School (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Lake Wilderness State Park 3000m 14:37 171st · 7th on team 97.0 +18.4% PR CR SR CSR RSR

2011 XC 111.7

Northwest (MD) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Woodland Park 2414m 10:16.7 18th · 4th on team 111.7 +1.8% ★PR ★CR ★R SR CSR RSR

2010 XC —

Northwest (MD) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Lower Woodland 2400m 11:58.9 44th · 14th on team — +4.5% ★PR ★CR SR CSR

2009 XC 58.9

Northwest (MD) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Lower Woodland 1850m 14:43.9 61st · 21st on team 58.9 — ★PR ★CR R SR CSR RSR