Emmanuel Liban
Grand Island (NE) · 12 · HACNE DA · Compare head to head
Athlete ratingi
98.3
2016 TF season
Races
11
Seasons
5
2012 — 2016
RankedNation #96707·NE #1531·NE DA #642·HAC #200·Team #20
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Training paces
& VO2max →
critical speed
6:33/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
108.1
Grand Island (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-10-15 |
Walnut Creek @ PLSHS
|
5000m |
19:35.4 |
43rd
· 6th on team |
108.4 |
+1.6% |
★CR
CSR
|
| 2015-09-28 |
Kearney Country Club
|
5000m |
20:01.7 |
166th
· 3rd on team |
108.4 |
+2.0% |
★CR
CSR
|
| 2015-09-18 |
Skyview Lake
|
5000m |
19:23.1 |
61st
· 4th on team |
110.6 |
+2.8% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-05 |
Cozad Country Club
|
5000m |
19:42.8 |
9th
· 3rd on team |
105.1 |
-1.8% |
PR
★CR
SR
CSR
RSR
|
2014 XC
104.6
Grand Island (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-09-29 |
Kearney Country Club
|
5000m |
20:48.2 |
203rd
· 9th on team |
104.0 |
+2.0% |
CR
CSR
|
| 2014-09-19 |
Skyview Lake
|
5000m |
20:59.1 |
80th
· 7th on team |
104.4 |
+2.8% |
CR
CSR
|
| 2014-09-12 |
Walnut Grove
|
5000m |
19:42.9 |
72nd
· 2nd on team |
106.4 |
+0.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-04 |
Cozad Country Club
|
5000m |
20:04.2 |
14th
· 5th on team |
103.6 |
-1.8% |
PR
CR
SR
CSR
RSR
|
2013 XC
105.3
Grand Island (NE) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-09-13 |
Walnut Grove
|
5000m |
20:07 |
74th
· 7th on team |
105.3 |
+0.1% |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
