Aaron Dhanens
Battle Ground (WA) · 11 · GREATER ST HELENSWA D4ADistrict 44A · Compare head to head
Athlete rating
114.5
2014 XC season
Races
19
Seasons
3
2013 — 2015
RankedNation #32422·WA #1148·WA D4A #6221·GREATER ST HELENS #57·Team #4
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Training paces
& VO2max →
critical speed
6:57/mi, fitted from
8 races in 2013
Cross Country
2014 XC
113.1
Battle Ground (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
Lewisville Park
|
5000m |
18:43 |
33rd
· 3rd on team |
112.8 |
+0.019 |
|
| 2014-10-15 |
Lewisville Park
|
5000m |
18:43 |
19th
· 2nd on team |
113.3 |
+0.019 |
|
| 2014-10-10 |
Sandelie Golf Course
|
5000m |
17:41.7 |
143rd
· 2nd on team |
115.1 |
-0.015 |
★PR
★CR
SR
CSR
|
| 2014-10-07 |
Heritage High School
|
5000m |
19:09 |
7th
· 4th on team |
110.4 |
+0.027 |
★CR
CSR
|
| 2014-09-30 |
Pacific Park
|
5000m |
18:13 |
8th
· 2nd on team |
113.6 |
+0.005 |
PR
★CR
SR
CSR
|
| 2014-09-23 |
Lewisville Park
|
5000m |
18:26 |
9th
· 2nd on team |
113.2 |
+0.019 |
★CR
CSR
|
| 2014-09-12 |
Hudson's Bay HS
|
5000m |
18:17 |
33rd
· 2nd on team |
115.7 |
+0.021 |
PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-06 |
Camas HS
|
3218m |
11:45 |
5th
· 2nd on team |
110.8 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
108.5
Battle Ground (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Lewisville Park
|
5000m |
19:28 |
37th
· 6th on team |
108.3 |
+0.019 |
CR
CSR
|
| 2013-10-05 |
Bryant Park
|
5000m |
18:40 |
7th
· 1st on team |
110.1 |
-0.004 |
PR
★CR
SR
CSR
|
| 2013-10-01 |
Lewisville Park
|
5000m |
19:59 |
17th
· 8th on team |
105.0 |
+0.019 |
CR
CSR
|
| 2013-09-28 |
Portland Meadows Race Track
|
5000m |
19:50.6 |
147th
· 6th on team |
107.8 |
+0.016 |
★CR
CSR
|
| 2013-09-24 |
Lacamas Park
|
5000m |
20:24 |
16th
· 6th on team |
108.9 |
+0.081 |
★CR
CSR
|
| 2013-09-13 |
Hudson's Bay HS
|
5000m |
18:57 |
5th
· 1st on team |
110.7 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
