Racecast

Jonas Wudkwych

Canon McMillan (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

Athlete rating 116.9 2017 TF season
Best race 124.3 XC
Races 33
Seasons 5 2013 — 2017

RankedNation #29012·PA #1064·PA DAAA #804·WPIAL #47·WPIAL #149·Team #9 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 11 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 123.0

Canon McMillan (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Cooper's Lake Campground 5000m 17:42 39th · 2nd on team 123.0 +0.045
2016-10-13 Mingo Creek Park 5000m 17:13.5 12th · 5th on team 122.5 +0.027 ★CR CSR
2016-10-08 Cooper's Lake Campground 5000m 17:18 11th · 1st on team 124.0 +0.045 ★CR CSR
2016-10-01 Genessee Valley Park 4828m 15:59.4 36th · 1st on team 122.1 -0.009 ★PR ★CR SR CSR
2016-09-24 Hershey Parkview Golf Course 5000m 17:30 69th · 1st on team 122.3 +0.052 CSR
2016-09-10 Schenley Park 5000m 17:03 17th · 1st on team 124.3 +0.010 ★PR ★CR ★R SR CSR RSR

2015 XC 124.0

Canon McMillan (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Hershey Parkview Golf Course 5000m 17:25 142nd · 1st on team 123.9 +0.052 PR ★CR SR CSR
2015-10-29 Cooper's Lake Campground 5000m 17:26 28th · 1st on team 124.1 +0.045 PR CR R SR CSR RSR

2014 XC 118.6

Canon McMillan (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Hershey Parkview Golf Course 5000m 17:50 184th · 5th on team 120.8 +0.052 CR CSR
2014-10-23 Cooper's Lake Campground 5000m 17:45 45th · 6th on team 121.4 +0.045 PR CR R SR CSR RSR
2014-09-13 Cooper's Lake Campground 5000m 18:26.1 55th · 4th on team 115.9 +0.045 CR SR CSR
2014-08-30 Roadman Park-California University of PA 5000m 18:54 16th · 2nd on team 116.4 +0.066 ★CR SR CSR RSR

2013 XC 113.3

Canon McMillan (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Cooper's Lake Campground 5000m 18:45 166th · 1st on team 114.3 +0.045 CR CSR
2013-10-10 Mingo Creek Park 5000m 18:01.3 1st · 1st on team 116.5 +0.027 PR CR R SR CSR RSR
2013-09-28 Maymont Park 5000m 18:54.8 11th · 1st on team 112.0 +0.034 PR ★CR SR CSR
2013-09-14 Cooper's Lake Campground 5000m 19:25 20th · 2nd on team 110.7 +0.045 PR CR SR CSR
2013-08-31 Roadman Park-California University of PA 5000m 19:27 27th · 5th on team 112.7 +0.066 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.9

Canon McMillan (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-08 Dick Dei Invitational pv 9-06.00 — — -0.021
2017-04-01 Knoch Relays pv 8-06.00 — — +0.002
2017-02-11 TSTCA Indoor Meet #4 pv 9-00.00 — — -0.032
2017-02-03 SPIRE Scholastic Meet #3 pv 9-00.00 — — -0.036
2017-02-03 SPIRE Scholastic Meet #3 800m 2:08.51 25th · 1st on team 117.6 -0.036 ★PR SR RSR
2017-01-28 TSTCA Meet #3 pv 8-00.00 — — -0.032
2017-01-28 TSTCA Meet #3 800m 2:10.66 16th · 1st on team 116.7 -0.032 PR SR RSR
2017-01-20 SPIRE Scholastic Open Meet #2 1600m 4:54.94 5th · 2nd on team 115.2 -0.036 SR RSR
2017-01-07 Slippery Rock HS Invitational #1 pv NH — — -0.020
2017-01-07 Slippery Rock HS Invitational #1 800m 2:25.89 10th · 5th on team 106.7 -0.020 PR SR RSR
2017-01-07 Slippery Rock HS Invitational #1 1600m 5:23.03 16th · 5th on team 108.1 -0.020 SR RSR

2016 TF 115.5

Canon McMillan (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Pine-Richland Invitational 1600m 4:59.05 25th · 2nd on team 113.9 -0.036
2016-01-30 TSTCA Indoor Meet #2 1mile 4:54.18 28th · 1st on team 117.2 -0.032 ★PR SR RSR
2016-01-15 SPIRE Scholastic Open 1600m 4:53.88 7th · 1st on team 115.6 -0.036 ★PR SR RSR

2015 TF 114.5

Canon McMillan (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-08 Youngstown State HS Meet #3 1600m 4:54.21 27th · 2nd on team 116.3 -0.032 PR SR RSR
2015-01-24 Kevin Dare Invitational 1mile 5:02.38 25th · 1st on team 112.7 -0.045 PR SR RSR