Racecast

Aedan Lang

Bay (OH) · 12 · CWCOH D2District XC · Compare head to head

Athlete rating 103.1 2016 XC season
Best race 113.2 XC
Races 19
Seasons 4 2013 — 2016

RankedNation #108378·OH #4243·OH D2 #1797·CWC #75·Team #31 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 3 races in 2013

Cross Country

2016 XC 100.8

Bay (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Hedges Boyer Park 5000m 21:24.2 98th · 11th on team 96.1 -0.036 CSR
2016-09-03 Lorain County Community College 5000m 19:18.1 19th · 5th on team 108.9 -0.007 ★CR SR CSR RSR
2016-08-23 Harrison-Smith Park 5000m 21:43.6 111th · 17th on team 97.4 -0.008 SR CSR RSR

2015 XC 109.1

Bay (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Maumee Bay State Park 5000m 18:49.6 12th · 3rd on team 109.5 -0.026 ★CR CSR
2015-09-19 Ammans Park 5000m 18:25.4 6th · 2nd on team 110.4 -0.037 SR CSR RSR
2015-08-29 KSU Geauga 5000m 19:33.7 13th · 2nd on team 106.8 -0.014 ★CR CSR
2015-08-25 Harrison-Smith Park 5000m 18:46.3 45th · 9th on team 109.8 -0.008 ★CR SR CSR RSR

2014 XC 110.2

Bay (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Lorain County Community College 5000m 19:27.4 30th · 7th on team 108.8 -0.007 CR CSR
2014-10-11 Cahoon Park 5000m 18:00.4 24th · 6th on team 113.2 -0.036 ★PR ★CR ★R SR CSR RSR
2014-09-25 Gilmour Academy 5000m 19:01.2 26th · 6th on team 109.1 -0.024 ★CR CSR
2014-09-20 Malone College 5000m 18:24.9 36th · 4th on team 112.5 -0.022 ★CR R CSR RSR
2014-09-13 Ammans Park 5000m 18:01.8 73rd · 7th on team 112.1 -0.037 PR ★CR R SR CSR RSR
2014-09-06 Hedges Boyer Park 5000m 18:11.2 128th · 7th on team 111.5 -0.036 PR ★CR R SR CSR RSR
2014-08-23 Cahoon Park 5000m 18:51 22nd · 7th on team 108.3 -0.036 PR CR R SR CSR RSR
2014-08-19 Harrison-Smith Park 5000m 20:01.4 44th · 7th on team 105.8 -0.008 CR SR CSR RSR

2013 XC 102.9

Bay (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Malone College 5000m 19:41.7 57th · 3rd on team 105.5 -0.022 PR CR R SR CSR RSR
2013-09-07 Hedges Boyer Park 5000m 20:40.4 79th · 6th on team 100.2 -0.036 PR CR R SR CSR RSR

Track & Field

2014 TF 100.4

Bay (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 39th Bell Invitational 800m 2:20.96 17th · 3rd on team 106.2 -0.043 ★PR R SR RSR
2014-04-05 18th Avon Lake Invitational 800m 2:41.1 22nd · 2nd on team 94.6 -0.024 PR SR RSR