Ryan Saleker
Medina (OH) · 10 · GREATER CLEVELANDOH D1District XC · Compare head to head
Athlete rating
102.4
2014 XC season
Races
12
Seasons
2
2013 — 2014
RankedNation #92107·OH #4456·OH D1 #4131·GREATER CLEVELAND #132·Team #56
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Training paces
& VO2max →
critical speed
7:59/mi, fitted from
2 races in 2012
Cross Country
2014 XC
102.2
Medina (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Garfield Park
|
5000m |
19:47.6 |
95th
· 18th on team |
103.1 |
-0.032 |
★CR
CSR
|
| 2014-09-20 |
Strongsville HS
|
5000m |
20:32 |
173rd
· 18th on team |
100.4 |
-0.030 |
★CR
CSR
|
| 2014-09-13 |
Ammans Park
|
5000m |
18:59.5 |
65th
· 20th on team |
106.4 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Hedges Boyer Park
|
5000m |
19:38.1 |
153rd
· 13th on team |
103.3 |
-0.036 |
★CR
SR
CSR
RSR
|
| 2014-08-30 |
Garfield Park
|
5000m |
20:42.6 |
50th
· 14th on team |
100.0 |
-0.032 |
CR
SR
CSR
RSR
|
| 2014-08-23 |
Lexington HS
|
5000m |
21:26 |
24th
· 15th on team |
99.9 |
+0.009 |
★CR
SR
CSR
RSR
|
2013 XC
104.8
Medina (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Ella Canavan Elementary
|
5000m |
19:33.7 |
92nd
· 5th on team |
106.6 |
-0.023 |
★CR
CSR
RSR
|
| 2013-09-28 |
Pearson's Metro Park
|
5000m |
19:42.6 |
39th
· 12th on team |
106.0 |
-0.022 |
★CR
CSR
|
| 2013-09-14 |
Ammans Park
|
5000m |
19:12.9 |
85th
· 14th on team |
106.1 |
-0.037 |
PR
CR
SR
CSR
RSR
|
| 2013-08-24 |
Walsh Park
|
5000m |
20:54 |
67th
· 15th on team |
100.5 |
-0.009 |
PR
★CR
SR
CSR
RSR
|
