Racecast

Paul Messana

Pomona-Pitzer (CA) · Sr · RIO HONDOCA D3CIF-SS D3 · Compare head to head

Athlete rating 114.7 2017 TF season
Best race 146.2 XC
Races 117
Seasons 9 2009 — 2017

RankedNation #926·NCAA DIII #254·WEST #353·SCIAC #3·CA #148·Team #3 ?

Rating scale ?

Cross Country

2016 XC 104.6

Pomona-Pitzer (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Strehle Track 8000m 28:23.8 53rd · 13th on team 100.2 -0.145 CSR
2016-10-15 Pitzer College 8000m 26:24.9 23rd · 11th on team 106.6 -0.151 SR CSR
2016-10-01 Pitzer College 8000m 27:52.4 50th · 8th on team 102.6 -0.151 SR CSR
2016-09-01 Pitzer College 6000m 21:09 27th · 17th on team 109.1 -0.082 ★PR ★CR SR CSR RSR

2014 XC 117.6

Pomona-Pitzer (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 SCIAC Cross Country Championships 8000m 27:18 27th · 8th on team 122.1 ★CR CSR
2014-10-17 2014 SCIAC XC Multi-Duals 8000m 27:15 29th · 9th on team 122.4 ★CR CSR RSR
2014-10-04 Strehle Track 8000m 25:41.9 9th · 4th on team 114.1 -0.145 ★PR ★CR SR CSR
2014-09-20 Mustang Chalenge 8000m 28:00.8 86th · 11th on team 119.0 ★CR CSR RSR
2014-09-20 The Mustang Challenge 8000m 28:00.8 86th · 11th on team 120.5 ★CR CSR RSR
2014-09-13 Agricultural Operations Course 8000m 26:07.5 95th · 4th on team 107.4 -0.171 ★CR SR CSR RSR

2013 XC 110.4

Pomona-Pitzer (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Prado Regional Park 8000m 27:55.8 42nd · 8th on team 103.0 -0.137 ★CR CSR
2013-10-18 SCIAC Multi Dual 8000m 26:56.9 19th · 6th on team 123.7 ★CR CSR RSR
2013-10-05 Pitzer College 8000m 25:43.6 10th · 3rd on team 109.7 -0.151 PR ★CR SR CSR
2013-09-28 Stanford University Golf Course 8000m 27:01 100th · 6th on team 103.3 -0.164 ★CR CSR
2013-09-28 Stanford Cross Country Invitational 8000m 27:00.4 117th · 6th on team ★CR CSR
2013-09-14 University of California, Riverside 8000m 25:52.8 50th · 3rd on team 108.8 -0.169 PR ★CR SR CSR
2013-09-07 Anteater Recreation Center 8000m 28:04 39th · 5th on team 101.5 -0.150 ★CR CSR
2013-08-31 CSU Fullerton Open 8000m 27:09.6 18th · 4th on team 122.7 -0.157 PR ★CR SR CSR RSR

2011 XC 140.1

South Pasadena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Mt. San Antonio College 4715m 15:51 25th · 1st on team 141.6 +0.129 ★PR ★CR SR CSR
2011-11-12 Mt. San Antonio College 4683m 15:09 16th · 3rd on team 146.2 +0.129 ★PR ★CR ★R SR CSR RSR
2011-10-21 Mt. San Antonio College 4715m 16:12 36th · 3rd on team 139.0 +0.129 SR CSR RSR
2011-10-08 Woodward Park 5000m 16:17 53rd · 1st on team 136.2 +0.044 ★PR ★CR SR CSR
2011-09-17 Estancia High School 4828m 15:09 19th · 2nd on team 137.6 +0.022 ★PR ★CR SR CSR RSR

2010 XC 137.4

South Pasadena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Mt. San Antonio College (rain course) 5230m 16:35 26th · 2nd on team 138.0 ★PR ★CR SR CSR
2010-11-13 Mt. San Antonio College 4715m 16:14 9th · 2nd on team 139.8 +0.129 R RSR
2010-10-23 Mt. San Antonio College 4715m 16:02 51st · 3rd on team 137.2 +0.129 PR CR R SR CSR RSR
2010-09-18 Estancia High School 4828m 15:38 35th · 1st on team 134.4 +0.022 PR CR R SR CSR RSR

2009 XC 122.7

South Pasadena (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mt. San Antonio College 4715m 18:29 14th · 2nd on team 123.4 +0.129 PR CR R SR CSR RSR
2009-09-19 Woodbridge High School 4828m 17:35 22nd · 1st on team 121.9 +0.034 PR ★CR R SR CSR RSR

Track & Field

2017 TF 113.0

Pomona-Pitzer (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NCAA DIII Outdoor Track & Field Championships 800m 1:52.63 27th · 1st on team 114.7 -0.031
2017-05-06 Meet results → Men's 800 Meters 1:51.13 3rd · 1st on team ★PR SR
2017-04-29 SCIAC Track & Field Championships 800m 1:51.53 2nd · 1st on team 115.0 -0.039 RSR
2017-04-29 SCIAC Track & Field Championships 800m 1:58.52 19th · 6th on team 108.2 -0.039
2017-04-15 SCIAC Multi-Dual #3 400m 48.3 1st · 1st on team -0.039 ★PR SR
2017-04-14 Bryan Clay Invitational (Day 2) 800m 1:51.5 17th · 1st on team 113.5 -0.051 SR
2017-04-08 31st Annual Pomona-Pitzer Invite 800m 1:52.47 4th · 1st on team 114.1 -0.039 SR RSR
2017-04-01 SCIAC 5-Way Meet 400m 48.63 2nd · 1st on team -0.044 PR SR
2017-03-23 Meet results → Men's 1500 Meters 3:56.16 2nd · 1st on team ★PR SR
2017-03-10 Meet results → Men's 800 Meters 1:52.08 1st · 1st on team PR SR
2017-03-04 SCIAC 5-Way Meet 1500m 3:56.11 1st · 1st on team 112.3 -0.039 ★PR SR RSR
2017-03-04 SCIAC 5-Way Meet 800m 2:05.36 15th · 6th on team -0.039 SR

2016 TF 112.4

Pomona-Pitzer (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 NCAA D3 Outdoor Championships 800m 1:52.32 18th · 1st on team 115.2 -0.028
2016-05-07 Oxy Invitational 800m 1:49.86 14th · 1st on team 115.8 -0.044 ★PR SR RSR
2016-04-29 Meet results → Men's 800 Meters Preliminaries 1:56.64 10th · 4th on team ★PR SR
2016-04-29 Meet results → Men's 800 Meters Finals 1:52.69 1st · 1st on team ★PR SR
2016-04-16 Meet results → Men's 800 Meters 1:53.52 1st · 1st on team PR SR
2016-04-15 Mt. SAC Relays (Day 1) 800m 1:53.95 35th · 1st on team 111.5 -0.046
2016-04-09 Pomona-Pitzer Invitational 800m 1:51.99 3rd · 1st on team 114.1 -0.039 SR
2016-04-02 SCIAC 4-Way Meet 1500m 4:00.27 3rd · 3rd on team 110.5 -0.039 SR
2016-03-26 PLNU Collegiate Invitational 800m 1:52.09 2nd · 1st on team 114.3 -0.037 SR RSR
2016-03-11 Occidental Distance Carnival (Day 1) 800m 1:54.24 9th · 1st on team 111.8 -0.044 SR RSR
2016-03-05 SCIAC 4-Way Meet 1500m 4:03.58 2nd · 2nd on team 108.8 -0.039 SR
2016-02-20 Pomona-Pitzer All-Comers 1000m 2:30.59 2nd · 1st on team 109.7 -0.039 SR RSR

2015 TF 111.6

Pomona-Pitzer (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Oxy Invitational 800m 1:52.47 35th · 1st on team 113.1 -0.044
2015-05-02 SCIAC Championships 800m 1:55.65 11th · 2nd on team 110.3 -0.044
2015-05-02 SCIAC Championships 800m 1:54.99 8th · 1st on team 110.9 -0.044
2015-04-25 Triton Invitational (Day 2) 800m 1:56.32 24th · 1st on team 110.6 -0.037
2015-04-17 Mt. SAC Relays (Day 2) 800m 1:53.04 30th · 1st on team 112.9 -0.044
2015-04-11 SCIAC 4-Way Meet 800m 1:55.33 1st · 1st on team 110.2 -0.044
2015-04-04 Pomona-Pitzer Invitational 800m 1:52.3 4th · 1st on team 114.1 -0.039 SR RSR
2015-03-28 SCIAC 4-Way Meet #2 800m 1:53.39 1st · 1st on team 113.0 -0.039 SR RSR
2015-03-13 Oxy Distance Carnival Spring Break Clas 1500m 4:02.84 20th · 2nd on team 109.5 -0.044 SR
2015-03-07 Meet results → Men's 1500 Meters 4:06.43 1st · 1st on team PR SR
2015-02-21 Pomona-Pitzer T&F All Comers 1mile 4:19.16 6th · 1st on team 111.3 -0.039 ★PR SR RSR

2014 TF 112.0

Pomona-Pitzer (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NCAA D-III Outdoor National Championship 800m 1:54.58 26th · 2nd on team 111.8 -0.036
2014-05-24 NCAA D-III Outdoor National Championship 800m 1:50.92 7th · 1st on team 115.5 -0.036 PR SR RSR
2014-05-10 Oxy Invitational 800m 1:52.71 32nd · 1st on team 112.9 -0.044
2014-05-03 SCIAC Championships 800m 1:52.13 1st · 1st on team 113.6 -0.044
2014-05-03 SCIAC Championships 800m 1:56.44 12th · 2nd on team 109.4 -0.044
2014-04-18 Mt. SAC Relays (Day 2) 800m 1:54.39 53rd · 1st on team 111.1 -0.044
2014-04-12 Pomona Pitzer Invitational 800m 1:51.35 2nd · 1st on team 114.8 -0.039 PR SR RSR
2014-04-05 Cal/Nevada Championships (Day 2) 800m 1:54.34 8th · 1st on team 112.0 -0.037
2014-04-04 Cal/Nevada Championships (Day 1) 800m 1:54.53 8th · 1st on team 111.9 -0.037
2014-03-29 SCIAC 4-Way Meet 800m 1:52.68 1st · 1st on team 112.7 -0.044 PR SR RSR
2014-03-14 Oxy Distance Carnival & Sprints Festival 1500m 3:59.2 13th · 1st on team 110.5 -0.044 PR SR
2014-03-08 SCIAC 5-Way Meet #1 800m 1:55.32 1st · 1st on team 110.7 -0.039 SR RSR
2014-02-15 Pomona-Pitzer All-Comers 1000m 2:30.35 2nd · 1st on team 109.8 -0.039 ★PR SR RSR

2013 TF 124.8

South Pasadena (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 CIF-SS Division 3 Finals 800m 1:55.44 1st · 1st on team 128.7 -0.044
2013-05-11 CIF-SS Division 3 Prelims 800m 1:56.57 4th · 1st on team 128.7 -0.037
2013-04-18 Meet results → Boys 800m Run Seeded HS 1:55.09 2nd · 1st on team ★PR SR
2013-04-17 South Pasadena HS vs Monrovia HS 800m 2:05.41 2nd · 2nd on team 118.7 -0.044
2013-04-17 South Pasadena HS vs Monrovia HS 400m 49.91 1st · 1st on team -0.044 PR SR
2013-04-11 South Pasadena vs San Marino 1600m 4:44.89 1st · 1st on team 118.1 -0.044
2013-04-06 Arcadia Invitational 800m 1:55.53 13th · 1st on team 128.5 -0.046
2013-03-22 Meet results → Boys 800m Run Division 1 1:56.5 3rd · 1st on team ★PR SR
2013-03-16 Sentinel Relays 1600m 4:28.24 1st · 1st on team 128.0 -0.023 ★PR SR
2013-03-02 Cougar Classic 800m 2:00.92 1st · 1st on team 122.1 -0.051
2013-03-02 Cougar Classic 1600m 4:37.21 7th · 2nd on team 120.4 -0.051 SR
2013-01-01 STATS 800m 1:54.84 1st · 1st on team 129.8 -0.044 PR SR RSR

2012 TF 123.0

South Pasadena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CIF-SS Division 3 Finals 800m 1:58.92 9th · 1st on team 125.0 -0.044
2012-05-12 CIF-SS - Division III Prelims 800m 1:56.8 6th · 1st on team 128.0 -0.037 PR SR RSR
2012-05-04 Rio Hondo League Finals 1600m 4:30.78 3rd · 2nd on team 123.5 -0.044 SR
2012-05-04 Rio Hondo League Finals 800m 2:00.06 3rd · 1st on team 123.5 -0.044
2012-05-01 Rio Hondo League Prelims 800m 2:08.8 1st · 1st on team 115.0 -0.044
2012-05-01 Rio Hondo League Prelims 1600m 4:39.7 2nd · 2nd on team 119.2 -0.044
2012-04-21 San Gabriel Valley Championships 800m 1:59.48 4th · 1st on team 125.0 -0.039 SR RSR
2012-04-21 San Gabriel Valley Championships 1600m 4:32.89 11th · 1st on team 123.6 -0.039 SR
2012-04-06 Tiger Invite 1mile 4:32.87 10th · 2nd on team 123.5 -0.044 PR SR
2012-03-24 Pasadena Games 800m 1:59.88 4th · 1st on team 123.7 -0.045 SR RSR
2012-03-09 Meet results → Men's 1500 Meters 4:21.14 61st · 15th on team PR SR

2011 TF 119.6

South Pasadena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 CIF SS - Div III Prelims 800m 2:05.47 47th · 1st on team 119.2 -0.037
2011-05-14 CIF SS - Div III Prelims 1600m 4:34.2 21st · 2nd on team 122.7 -0.037
2011-05-06 Rio Hondo League Finals 1600m 4:28.33 2nd · 2nd on team 124.8 -0.044 PR SR RSR
2011-05-06 Rio Hondo League Finals 800m 1:59.15 3rd · 2nd on team 124.8 -0.044 PR SR
2011-05-06 Rio Hondo League Finals 800m 2:07.06 17th · 4th on team 117.0 -0.044
2011-05-06 Rio Hondo League Finals 1600m 4:37.56 8th · 4th on team 120.7 -0.044
2011-05-03 Rio Hondo League Prelims 800m 2:07.06 8th · 2nd on team 117.2 -0.044
2011-05-03 Rio Hondo League Prelims 1600m 4:37.56 2nd · 2nd on team 121.0 -0.044
2011-04-23 South Pasadena Frosh/Soph Classic 800m 2:04.74 1st · 1st on team 118.8 -0.044 PR SR
2011-04-23 South Pasadena Frosh/Soph Classic 1600m 4:49.96 1st · 1st on team 115.0 -0.044
2011-04-08 Tiger Invitational 1600m 4:35.51 6th · 1st on team 121.4 -0.044 PR SR RSR
2011-04-08 Tiger Invitational 800m 2:08.04 20th · 2nd on team 116.2 -0.044 PR SR
2011-03-26 Pasadena Games 1600m 4:40.86 12th · 1st on team 119.1 -0.045
2011-03-26 Pasadena Games 3000m 9:35 19th · 2nd on team 116.8 -0.045 ★PR SR
2011-03-12 Cougar Classic 1600m 4:37.18 12th · 1st on team 119.7 -0.051 PR SR RSR

2010 TF 111.7

South Pasadena (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-13 Cougar Classic 1600m 4:52.15 5th · 1st on team 112.9 -0.051 PR SR RSR
2010-03-13 Cougar Classic 800m 2:12.76 7th · 1st on team 110.5 -0.051 PR SR