Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:52.1 | 149th · 1st on team | 122.6 | -0.023 | ★CR R SR CSR RSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 19:27.8 | 106th · 1st on team | 108.1 | -0.011 | |
| 2016-10-26 | John Handley HS | 5000m | 17:57.3 | 14th · 1st on team | 117.7 | -0.005 | ★CR CSR |
| 2016-09-24 | New Market Battlefield | 5000m | 18:29 | 9th · 1st on team | 118.2 | +0.026 | ★CR CSR |
| 2016-09-24 | New Market Battlefield | 5000m | 18:29 | 9th · 1st on team | 118.2 | +0.026 | |
| 2016-09-17 | Utica Park | 5000m | 17:07.7 | 20th · 1st on team | 121.9 | -0.008 | ★CR SR CSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 19:07.5 | 82nd · 1st on team | 111.1 | -0.011 | ★CR CSR |
| 2016-09-03 | Loriella Park | 5000m | 17:29.1 | 8th · 1st on team | 122.1 | +0.019 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:15 | 26th · 3rd on team | 121.8 | -0.013 | ★CR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 17:15 | 26th · 3rd on team | 121.9 | -0.006 | ★CR CSR |
| 2015-10-28 | Woodgrove HS | 5000m | 17:20 | 11th · 3rd on team | 117.5 | -0.045 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:36.9 | 52nd · 4th on team | 122.1 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:00 | 116th · 4th on team | 119.8 | +0.009 | ★CR CSR |
| 2015-09-05 | Loriella Park | 5000m | 17:39 | 20th · 4th on team | 122.0 | +0.019 | CR R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:36 | 61st · 4th on team | 118.1 | -0.013 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:22.4 | 11th · 1st on team | 111.7 | -0.038 | SR CSR RSR |
| 2014-09-27 | New Market Battlefield | 5000m | 19:59 | 2nd · 2nd on team | 109.1 | +0.026 | CR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:58 | 72nd · 2nd on team | 107.2 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Loriella Park | 5000m | 19:32.9 | 98th · 7th on team | 109.6 | +0.019 | CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 17:50.8 | 13th · 2nd on team | 113.8 | -0.038 | PR CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:16 | 71st · 2nd on team | 110.3 | +0.009 | CR R CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 19:13.1 | 43rd · 3rd on team | 105.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 21:03.6 | 52nd · 3rd on team | 104.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 10:39.25 | 18th · 1st on team | 115.0 | -0.038 | |
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 1600m | 4:48.82 | 13th · 1st on team | 117.3 | -0.038 | |
| 2017-05-18 | VHSL Conference 21 | 1600m | 4:43.55 | 5th · 1st on team | 120.2 | -0.039 | |
| 2017-05-12 | Millbrook Last Chance | 1600m | 4:53.42 | 16th · 1st on team | 115.7 | -0.039 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:30.28 | 33rd · 1st on team | 125.0 | -0.044 | ★PR R SR RSR |
| 2017-05-06 | Dogwood Classic | 3200m | 9:41.8 | 22nd · 1st on team | 125.6 | -0.044 | ★PR ★R SR RSR |
| 2017-04-29 | Apple Blossom Invitational | 1600m | 4:42.49 | 9th · 1st on team | 120.4 | -0.037 | PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 9:57.76 | 14th · 1st on team | 122.8 | -0.039 | |
| 2017-04-08 | Handley Invitational | 1600m | 4:44.21 | 11th · 1st on team | 119.5 | -0.036 | PR SR |
| 2017-04-08 | Handley Invitational | 3200m | 9:55.26 | 2nd · 1st on team | 123.5 | -0.036 | |
| 2017-04-01 | Ram Country Invitational | 3200m | 9:54.75 | 2nd · 1st on team | 123.8 | -0.038 | PR R SR RSR |
| 2017-03-22 | Strasburg Meet # 1 | 3200m | 10:42.96 | 1st · 1st on team | 114.5 | -0.038 | |
| 2017-03-22 | Strasburg Meet # 1 | 1600m | 4:53.69 | 1st · 1st on team | 115.8 | -0.038 | |
| 2017-02-18 | Region 4A West Championships | 3200m | 10:28.74 | 13th · 1st on team | 119.1 | -0.040 | PR SR RSR |
| 2017-02-18 | Region 4A West Championships | 1600m | 4:51.22 | 13th · 1st on team | 116.4 | -0.040 | PR SR |
| 2017-02-10 | VHSL Group 4A Conference 21 West Championship | 3200m | 11:00.62 | 5th · 1st on team | 113.8 | -0.016 | PR SR RSR |
| 2017-02-10 | VHSL Group 4A Conference 21 West Championship | 1600m | 5:02.78 | 5th · 1st on team | 114.5 | -0.016 | PR SR RSR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 3200m | 12:14.29 | 18th · 1st on team | 102.4 | -0.016 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-20 | Dwight Scott Invitational | 1600m | 5:25.45 | 32nd · 2nd on team | 105.0 | -0.039 | PR SR RSR |