Racecast

Daniel VanBelleghem

Dominion (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

Athlete rating 113.8 2017 TF season
Best race 119.9 XC
Races 29
Seasons 5 2013 — 2017

RankedNation #36939·VA #1098·VA D4 #239·Team #9 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 13 races in 2016

Cross Country

2016 XC 115.6

Dominion (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Smokey Glen Farm 5000m 20:05 47th · 3rd on team 113.5 +0.072 ★CR CSR
2016-11-12 Great Meadow Park 5000m 17:47 79th · 6th on team 116.6 -0.013 ★CR CSR
2016-11-02 Kernstown Battlefield 5000m 18:14.4 50th · 5th on team 115.4 -0.011 ★CR CSR
2016-10-26 Rock Ridge High School 5000m 17:40.9 21st · 4th on team 119.3 +0.007 ★CR SR CSR RSR
2016-10-15 Boonsboro HS 4828m 17:53.8 92nd · 8th on team 112.2 -0.016 ★PR ★CR SR CSR
2016-10-08 Bull Run Regional Park 5000m 18:09 47th · 4th on team 116.5 -0.011 ★CR SR CSR RSR

2015 XC 115.7

Dominion (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Great Meadow Park 5000m 18:04 64th · 6th on team 116.2 -0.013 CR CSR
2015-11-05 Smith River Sports Complex 5000m 18:31.9 81st · 6th on team 113.5 -0.006 ★CR CSR
2015-10-27 Oatlands Plantation 5000m 17:39.7 18th · 5th on team 119.9 +0.009 ★CR ★R CSR RSR
2015-10-17 Millbrook HS 5000m 17:26.4 128th · 5th on team 116.3 -0.038 ★PR ★CR SR CSR
2015-09-19 Oatlands Plantation 5000m 18:28 172nd · 3rd on team 116.8 +0.009 PR CR R SR CSR RSR
2015-08-29 Great Meadow Park 5000m 18:42 140th · 6th on team 111.2 -0.013 CR SR CSR RSR

2014 XC 105.3

Dominion (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Kernstown Battlefield 5000m 18:42 91st · 7th on team 111.7 -0.011
2014-10-29 Kernstown Battlefield 5000m 18:34.7 40th · 6th on team 112.6 -0.011 PR CR R SR CSR RSR
2014-10-18 Millbrook HS 5000m 19:34.8 213th · 6th on team 104.8 -0.038 PR CR R SR CSR RSR
2014-09-27 Kenilworth Park 5000m 20:32 106th · 4th on team 104.0 -0.001 ★CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 22:32 104th · 2nd on team 93.7 -0.013 SR CSR RSR

2013 XC 92.5

Dominion (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Millbrook HS 5000m 20:24 139th · 13th on team 99.6 -0.038 PR CR R SR CSR RSR
2013-10-05 Great Meadow Park 5000m 22:13 138th · 2nd on team 94.7 -0.013 PR CR R SR CSR RSR
2013-09-25 NOVA Community College 5000m 23:24 78th · 43rd on team 86.7 -0.041 PR ★CR SR CSR
2013-08-31 Loriella Park 5000m 24:41.1 231st · 25th on team 89.1 +0.019 PR ★CR R SR CSR RSR

Track & Field

2017 TF 111.6

Dominion (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Millbrook Last Chance 3200m 10:38.76 12th · 1st on team 114.5 -0.039 ★PR SR RSR
2017-05-06 TC Williams Invitational 3200m 10:56.23 16th · 3rd on team 112.0 -0.037
2017-05-06 35th T. C. Williams Invitational 3200m 10:56.23 16th · 3rd on team 112.0 -0.037
2017-05-06 TC Williams Invitational 800m 2:21.12 40th · 6th on team 107.5 -0.037 ★PR SR
2017-05-06 35th T. C. Williams Invitational 800m 2:21.12 40th · 6th on team 107.5 -0.037
2017-04-19 Woodgrove Quad 3200m 10:47 2nd · 2nd on team 113.8 -0.035 PR SR RSR
2017-04-01 Wildcat Invitational 3200m 10:50.14 7th · 2nd on team 113.7 -0.037 PR SR RSR

2015 TF 105.3

Dominion (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Handley Invitational 3200m 11:38.32 25th · 3rd on team 105.3 -0.036 PR SR RSR