Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cal St. Fullerton | 8000m | 26:57.5 | 53rd · 17th on team | 114.3 | -0.074 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | California State University Fullerton | 8000m | 25:20.7 | 12th · 2nd on team | 109.8 | -0.180 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | www.finishedresults.com | 8000m | 25:18.6 | 27th · 1st on team | 113.9 | -0.136 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 31:41.1 | 89th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 31:42 | 89th · 4th on team | 114.3 | -0.121 | ★CR CSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 25:00.2 | 27th · 3rd on team | — | — | ★CR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 25:01 | 27th · 3rd on team | 116.9 | -0.123 | ★CR CSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 24:41 | 43rd · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 8000m | 24:40.2 | 38th · 4th on team | 111.7 | -0.174 | ★PR ★CR SR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 25:51.8 | 52nd · 3rd on team | 128.9 | — | ★CR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 26:04 | 40th · 5th on team | 107.1 | -0.164 | ★CR CSR |
| 2013-09-14 | Pepperdine University | 8000m | 25:01.9 | 6th · 4th on team | 118.1 | -0.123 | PR CR SR CSR RSR |
| 2013-08-31 | Carbon Canyon Regional Park | 8000m | 25:56.1 | 6th · 4th on team | 109.1 | -0.157 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 26:19.8 | 59th · 9th on team | 126.6 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:10.5 | 48th · 2nd on team | 113.6 | -0.142 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:07.1 | 68th · 9th on team | 132.7 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:08 | 68th · 9th on team | 114.5 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 65th · 5th on team | 114.6 | -0.142 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Haverford College | 6437m | 20:21.2 | 4th · 4th on team | 112.9 | -0.142 | ★PR ★CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:34 | 96th · 7th on team | 113.8 | -0.138 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Hershey Parkview Golf Course | 5000m | 17:11 | 50th · 2nd on team | 122.8 | -0.021 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:57 | 12th · 1st on team | 126.2 | -0.069 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:27 | 38th · 3rd on team | 121.0 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | West Coast Invitational | 5000m | 14:41.28 | 2nd · 2nd on team | 114.7 | -0.042 | ★PR SR RSR |
| 2014-05-10 | West Coast Last Chance Open | 10-km | 30:53.65 | 1st · 1st on team | 110.3 | -0.041 | SR |
| 2014-04-26 | Triton Invitational (Day 2) | 1500m | 4:07.15 | 31st · 6th on team | 108.2 | -0.037 | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:45.39 | 42nd · 1st on team | — | — | SR |
| 2014-04-04 | Cal/Nevada Championships (Day 1) | 5000m | 14:52.78 | 12th · 3rd on team | 111.5 | -0.037 | |
| 2014-03-15 | Ben Brown Invitational | 5000m | 14:52.47 | 10th · 2nd on team | 111.8 | -0.043 | SR |
| 2014-03-08 | Cal State Los Angeles Invitational | 1500m | 4:03.2 | 11th · 4th on team | 109.5 | -0.038 | SR |
| 2014-02-22 | West Coast Quadrangular | 3000m | 8:37 | 5th · 5th on team | 112.0 | -0.034 | |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:28.69 | 42nd · 1st on team | 112.2 | -0.046 | ★PR SR RSR |
| 2014-01-28 | Time Trial | 3000m | 8:45.8 | 2nd · 2nd on team | 109.9 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:04.59 | 14th · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:25.81 | 20th · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:17.96 | 8th · 3rd on team | — | — | |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 30:52.74 | 19th · 2nd on team | 109.8 | -0.044 | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 5000m | 15:05.57 | 21st · 3rd on team | 110.7 | -0.036 | SR RSR |
| 2013-02-01 | Meet results → | Men 5000m Run College | 14:38.77 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 14:46.39 | 5th · 4th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:59.6 | 61st · 8th on team | 107.7 | -0.056 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:35.01 | 15th · 2nd on team | — | — | SR |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:53.98 | 25th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:44.39 | 27th · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:01.33 | 13th · 6th on team | 108.9 | -0.044 | SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:50.03 | 10th · 1st on team | 111.5 | -0.050 | SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 5000m | 15:16.33 | 12th · 5th on team | 108.3 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 4:01.11 | 46th · 6th on team | 107.2 | -0.056 | PR SR |
| 2011-05-08 | BIG EAST Championships | 10-km | 31:29.57 | 12th · 2nd on team | 111.0 | -0.034 | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:47.07 | 72nd · 1st on team | 112.7 | -0.044 | PR SR RSR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:50.04 | 34th · 3rd on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:07.96 | 28th · 2nd on team | — | — | SR |
| 2011-02-19 | Meet results → | Men's 10,000 Meters | 31:29.57 | 12th · 2nd on team | — | — | PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 15:14.4 | 17th · 2nd on team | 109.1 | -0.050 | PR SR |
| 2011-01-21 | Meet results → | Men's 5000 Meters | 14:52.42 | 3rd · 1st on team | — | — | PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:39.64 | 8th · 3rd on team | 110.9 | -0.050 | PR SR RSR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 3000m | 8:55.07 | 7th · 3rd on team | 107.2 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Meet results → | Men's 1500 Meters | 4:06.92 | 59th · 15th on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:13.5 | 31st · 6th on team | — | — | PR SR |
| 2010-03-27 | Meet results → | Men's 1500 Meters | 4:13.52 | 25th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 9:30.11 | 11th · 1st on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 3200m | 9:43.9 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-04 | Meet results → | Men's 1600 Meters | 4:47.84 | 6th · 1st on team | — | — | ★PR SR |