Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Morley Field Sports Complex | 4425m | 18:20 | 33rd · 3rd on team | 130.2 | +0.049 | CSR |
| 2016-11-12 | Guajome County Park - Summit Trail | 4988m | 19:54.2 | 10th · 2nd on team | 138.7 | +0.067 | ★CR SR CSR |
| 2016-10-27 | Kit Carson Park | 4828m | 19:24.8 | 10th · 1st on team | 142.8 | +0.113 | CSR RSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 19:45 | 17th · 1st on team | 140.1 | +0.129 | SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 19:32.4 | 50th · 2nd on team | 137.0 | +0.014 | ★CR SR CSR |
| 2016-09-30 | Kit Carson Park | 4425m | 17:44.4 | 3rd · 1st on team | 141.4 | +0.100 | ★CR SR CSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 18:21.7 | 95th · 1st on team | 141.8 | +0.037 | ★CR SR CSR RSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 19:23 | 5th · 1st on team | 140.8 | +0.092 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 18:21.8 | 26th · 1st on team | 146.9 | +0.044 | ★PR ★CR SR CSR |
| 2015-11-21 | Morley Field Sports Complex | 4425m | 16:49.9 | 2nd · 1st on team | 142.9 | +0.049 | SR CSR |
| 2015-11-14 | Kit Carson Park | 4747m | 18:09 | 2nd · 1st on team | 148.8 | +0.101 | ★PR ★CR SR CSR |
| 2015-10-30 | Kit Carson Park | 4828m | 18:30.4 | 3rd · 1st on team | 150.2 | +0.113 | ★CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 18:04 | 16th · 1st on team | 153.3 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-01 | Kit Carson Park | 4828m | 18:49.6 | 3rd · 1st on team | 147.8 | +0.113 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 18:40.5 | 33rd · 1st on team | 141.9 | +0.019 | ★CR SR CSR |
| 2015-09-19 | Great Park | 4828m | 17:23.7 | 1st · 1st on team | 148.2 | +0.016 | ★PR ★CR SR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 18:02 | 1st · 1st on team | 151.4 | +0.092 | ★CR R SR CSR RSR |
| 2015-08-29 | Lindo Lakes | 2655m | 9:18 | 1st · 1st on team | 146.9 | +0.054 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 19:25 | 77th · 1st on team | 139.7 | +0.044 | SR CSR |
| 2014-11-22 | Morley Field Sports Complex | 4425m | 17:23.4 | 11th · 1st on team | 137.3 | +0.049 | SR CSR |
| 2014-11-15 | Guajome Park | 4988m | 19:37 | 18th · 1st on team | 140.5 | +0.073 | ★PR ★CR SR CSR |
| 2014-10-30 | Kit Carson Park | 4699m | 18:46 | 12th · 1st on team | 142.2 | +0.101 | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 19:29.4 | 1st · 1st on team | 141.5 | +0.129 | SR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 18:59 | 2nd · 1st on team | 144.5 | +0.092 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Mt. San Antonio College | 4828m | 19:36.5 | 1st · 1st on team | 139.6 | +0.109 | ★CR CSR |
| 2013-11-30 | Woodward Park | 5000m | 18:39 | 33rd · 2nd on team | 144.8 | +0.044 | PR CR SR CSR |
| 2013-11-23 | Morley Field Sports Complex | 4425m | 16:48 | 8th · 2nd on team | 141.3 | +0.049 | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 18:54 | 1st · 1st on team | 145.7 | +0.129 | PR CR R SR CSR RSR |
| 2013-10-12 | Woodward Park | 5000m | 19:01 | 46th · 2nd on team | 141.6 | +0.044 | PR CR SR CSR |
| 2013-09-21 | Estancia High School | 4828m | 17:56 | 66th · 2nd on team | 141.8 | +0.022 | PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 19:08 | 2nd · 1st on team | 143.0 | +0.092 | PR CR R SR CSR RSR |
| 2013-08-31 | California State University San Marcos | 2414m | 9:25 | 26th · 6th on team | 133.0 | +0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | CIF San Diego Section Prelims | 3200m | 12:31.22 | 22nd · 2nd on team | 118.4 | -0.043 | |
| 2017-05-12 | Palomar League Finals | 3200m | 11:39.62 | 6th · 1st on team | 126.5 | -0.043 | SR RSR |
| 2017-04-26 | Westview @ Poway | 3200m | 11:53.99 | 1st · 1st on team | 125.0 | -0.033 | SR RSR |
| 2017-04-05 | Del Norte @ Poway Dual Meet | 3200m | 12:17.89 | 2nd · 1st on team | 121.4 | -0.033 | SR RSR |
| 2017-03-25 | Mt. Carmel/ASICS Track Invite | 3200m | 12:29.96 | 19th · 1st on team | 117.5 | -0.043 | SR |
| 2017-03-18 | Triton - Asics Invitational | 1600m | 5:47.04 | 23rd · 1st on team | 117.7 | -0.042 | SR |
| 2017-03-16 | Pt. Loma @ Poway | 1600m | 5:50 | 1st · 1st on team | 117.8 | -0.033 | SR RSR |
| 2017-03-02 | Great Oak/CCA @ Poway | 800m | 2:36.11 | 5th · 1st on team | 117.4 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | CIF San Diego Section Finals | 3200m | 11:20.76 | 8th · 1st on team | 129.5 | -0.043 | |
| 2016-05-21 | CIF San Diego Section Prelims | 3200m | 11:29.77 | 8th · 1st on team | 127.7 | -0.043 | |
| 2016-05-13 | Palomar League Finals | 3200m | 11:20.16 | 4th · 1st on team | 130.1 | -0.043 | |
| 2016-05-05 | Poway @ Mt. Carmel | 1600m | 5:16.73 | 2nd · 1st on team | 128.5 | -0.043 | SR |
| 2016-04-29 | Escondido Invitational | 3200m | 11:28.1 | 6th · 1st on team | 127.9 | -0.043 | |
| 2016-04-27 | Canyon Crest at Poway | 800m | 2:27.9 | 1st · 1st on team | 123.8 | -0.033 | |
| 2016-04-21 | Poway @ Rancho Bernardo | 1600m | 5:18 | 1st · 1st on team | 129.3 | -0.036 | SR |
| 2016-04-21 | Poway @ Rancho Bernardo | 3200m | 11:44.5 | 1st · 1st on team | 126.4 | -0.036 | |
| 2016-04-16 | Jaguar Invite Morning Session | 1600m | 5:23.95 | 6th · 1st on team | 127.2 | -0.034 | SR |
| 2016-04-09 | Arcadia Invitational | 3200m | 11:04.99 | 10th · 1st on team | 131.1 | -0.046 | ★PR SR RSR |
| 2016-04-07 | Poway @ Westview | 800m | 2:27.4 | 3rd · 2nd on team | 123.9 | -0.035 | SR |
| 2016-03-31 | Torrey Pines @ Poway | 800m | 2:37.3 | 4th · 2nd on team | 116.4 | -0.033 | SR |
| 2016-03-31 | Torrey Pines @ Poway | 1600m | 5:25.3 | 3rd · 1st on team | 126.7 | -0.033 | SR |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 3200m | 11:32.81 | 9th · 1st on team | 127.6 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | CIF San Diego Section Finals | 3200m | 11:23.96 | 7th · 1st on team | 129.4 | -0.043 | |
| 2015-05-23 | CIF San Diego Section Prelims | 3200m | 11:18.67 | 6th · 1st on team | 128.7 | -0.043 | |
| 2015-05-15 | Palomar League Finals | 3200m | 11:14.36 | 3rd · 1st on team | 131.7 | -0.030 | PR SR |
| 2015-05-07 | MC at Poway | 1600m | 5:13.94 | 1st · 1st on team | 131.8 | -0.033 | ★PR SR RSR |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 3200m | 11:24.3 | 2nd · 1st on team | 129.2 | -0.043 | PR SR RSR |
| 2015-04-29 | Poway @ Canyon Crest Academy | 800m | 2:36.38 | 4th · 3rd on team | 117.8 | -0.030 | |
| 2015-04-29 | Poway @ Canyon Crest Academy | 1600m | 5:24.84 | 1st · 1st on team | 128.1 | -0.030 | RSR |
| 2015-04-23 | Westview @ Poway | 800m | 2:28.3 | 2nd · 2nd on team | 123.6 | -0.033 | SR |
| 2015-04-18 | Jaguar Invite Morning Session | 3200m | 11:41.11 | 3rd · 1st on team | 127.7 | -0.034 | SR |
| 2015-04-16 | RBHS @ Poway | 800m | 2:36.4 | 6th · 3rd on team | 117.2 | -0.033 | |
| 2015-04-16 | RBHS @ Poway | 1600m | 5:30.6 | 3rd · 1st on team | 125.3 | -0.033 | |
| 2015-04-02 | Poway @ Torrey Pines | 1600m | 5:22.89 | 3rd · 1st on team | 127.8 | -0.036 | PR SR RSR |
| 2015-04-02 | Poway @ Torrey Pines | 3200m | 11:44.39 | 3rd · 2nd on team | 126.4 | -0.036 | SR |
| 2015-03-28 | Mt. Carmel/ASICS Track Invite | 3200m | 11:48.34 | 13th · 1st on team | 125.3 | -0.043 | |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 3200m | 11:46.44 | 1st · 1st on team | 125.7 | -0.038 | SR RSR |
| 2015-03-19 | Carlsbad @ Poway | 1600m | 5:35 | 1st · 1st on team | 123.6 | -0.033 | |
| 2015-03-14 | Bronco Invite | 1600m | 5:56.06 | 20th · 1st on team | 116.2 | -0.036 | |
| 2015-03-14 | Bronco Invite | 3200m | 12:20.78 | 21st · 1st on team | 120.6 | -0.036 | SR |
| 2015-03-12 | LCC @ Poway | 800m | 2:35.7 | 6th · 4th on team | 118.4 | -0.027 | SR |
| 2015-03-05 | Great Oak @ Poway | 1600m | 5:31 | 7th · 1st on team | 124.9 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 3200m | 11:45.01 | 19th · 3rd on team | 124.5 | -0.043 | |
| 2014-05-16 | Palomar League Finals | 3200m | 11:28.56 | 5th · 3rd on team | 130.2 | -0.033 | PR SR RSR |
| 2014-05-08 | Mt. Carmel Vrs Poway | 800m | 2:26.26 | 5th · 3rd on team | 123.9 | -0.043 | ★PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 3200m | 11:47.35 | 2nd · 1st on team | 124.9 | -0.043 | |
| 2014-05-01 | Canyon Crest @ Poway | 1600m | 5:31.25 | 2nd · 2nd on team | 125.4 | -0.033 | |
| 2014-04-24 | Poway vs. Westview | 800m | 2:28.1 | 4th · 3rd on team | 123.5 | -0.035 | PR SR |
| 2014-04-19 | Jaguar Morning Session | 1600m | 5:26.99 | 8th · 2nd on team | 126.3 | -0.034 | PR SR RSR |
| 2014-04-17 | Poway @ Rancho Bernardo | 3200m | 11:40.3 | 2nd · 2nd on team | 126.1 | -0.036 | PR SR RSR |
| 2014-04-03 | Torrey Pines @ Poway | 800m | 2:36.7 | 9th · 4th on team | 116.9 | -0.033 | |
| 2014-04-03 | Torrey Pines @ Poway | 1600m | 5:33.04 | 4th · 2nd on team | 124.1 | -0.033 | PR SR |
| 2014-03-29 | Mt. Carmel Track Invitational | 3200m | 12:09.88 | 13th · 1st on team | 120.5 | -0.043 | |
| 2014-03-22 | Triton-Asics Invitational (San Clemente) | 800m | 2:33.08 | 19th · 1st on team | 118.7 | -0.042 | PR SR |
| 2014-03-20 | Poway @ Carlsbad | 3200m | 11:54.06 | 1st · 1st on team | 124.7 | -0.028 | PR SR RSR |
| 2014-03-15 | Bronco Invite | 1600m | 5:33.28 | 3rd · 1st on team | 123.7 | -0.036 | PR SR |
| 2014-03-13 | Del Norte @ Poway | 3200m | 11:55.87 | 1st · 1st on team | 123.9 | -0.033 | PR SR RSR |
| 2014-03-08 | Mt. Carmel Field and Distance Invite | 800m | 2:38.8 | 21st · 2nd on team | 114.0 | -0.043 | PR SR RSR |
| 2014-03-08 | Mt. Carmel Field and Distance Invite | 1600m | 5:41.35 | 4th · 1st on team | 119.9 | -0.043 | PR SR RSR |