Greg Van Maldeghem
Springboro (OH) · 12 · GWOCOH D1District XC · Compare head to head
Athlete rating
109.1
2016 XC season
Races
25
Seasons
4
2013 — 2016
RankedNation #63898·OH #3090·OH D1 #2916·GWOC #97·Team #35
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Training paces
& VO2max →
critical speed
6:11/mi, fitted from
12 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
107.4
Springboro (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Centerville HS
|
5000m |
18:44.63 |
36th
· 3rd on team |
110.1 |
+0.003 |
SR
CSR
RSR
|
| 2016-10-01 |
Hilliard Bradley HS
|
5000m |
18:59.3 |
44th
· 3rd on team |
108.7 |
+0.008 |
★CR
SR
CSR
|
| 2016-09-24 |
Centerville HS
|
5000m |
19:04.4 |
167th
· 5th on team |
109.1 |
+0.003 |
SR
CSR
RSR
|
| 2016-09-17 |
Cedarville University
|
5000m |
19:35.3 |
172nd
· 16th on team |
106.4 |
+0.012 |
★CR
SR
CSR
|
| 2016-09-10 |
Mason HS
|
5000m |
20:17.7 |
52nd
· 3rd on team |
103.8 |
+0.014 |
★CR
CSR
|
| 2016-08-27 |
Wilmington College
|
5000m |
19:39.3 |
174th
· 13th on team |
106.6 |
+0.009 |
★CR
SR
CSR
RSR
|
2015 XC
111.5
Springboro (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Troy HS
|
5000m |
17:43.3 |
95th
· 4th on team |
116.8 |
+0.014 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-26 |
Centerville HS
|
5000m |
18:00.2 |
126th
· 11th on team |
113.1 |
+0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-08-29 |
Lowry Complex
|
5000m |
19:30.1 |
122nd
· 20th on team |
104.7 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
99.6
Springboro (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Hilliard Bradley HS
|
5000m |
20:43.2 |
129th
· 19th on team |
100.8 |
+0.008 |
CR
CSR
|
| 2014-09-13 |
Miami University XC Invitational
|
5000m |
20:14 |
128th
· 34th on team |
103.4 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Mason HS
|
5000m |
22:04.3 |
257th
· 19th on team |
94.7 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
90.3
Springboro (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Hilliard Bradley HS
|
5000m |
22:40.6 |
272nd
· 35th on team |
92.2 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Miami Valley CTC
|
5000m |
23:00 |
210th
· 21st on team |
88.4 |
-0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-24 |
Mills Creek Golf Course
|
3200m |
16:37.1 |
240th
· 52nd on team |
— |
+0.017 |
★PR
★CR
SR
CSR
|
Track & Field
TF speed rating