Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 17:51.5 | 24th · 1st on team | 124.2 | +0.040 | ★CR ★R CSR RSR |
| 2016-10-22 | Lakewood HS | 5000m | 17:20.7 | 61st · 1st on team | 123.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2016-10-06 | Sky River Park | 4345m | 15:45 | 6th · 1st on team | 122.0 | +0.062 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:59.7 | 160th · 3rd on team | 120.4 | +0.019 | SR CSR |
| 2016-09-24 | Silver Lake | 4779m | 17:50.1 | 13th · 2nd on team | 118.9 | +0.053 | ★PR ★CR SR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 18:08.6 | 54th · 2nd on team | 122.6 | +0.040 | CR SR CSR RSR |
| 2016-09-15 | McCollum Park | 4602m | 17:24 | 12th · 2nd on team | 118.4 | +0.057 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 12:10 | 46th · 1st on team | 111.5 | +0.043 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 18:43.2 | 87th · 6th on team | 117.5 | +0.010 | |
| 2015-10-24 | Lakewood HS | 5000m | 18:06.6 | 106th · 5th on team | 117.4 | +0.014 | CR CSR |
| 2015-10-15 | McCollum Park | 5000m | 17:54 | 5th · 5th on team | 123.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2015-10-08 | Stanwood High School | 5000m | 17:59 | 16th · 7th on team | 121.2 | +0.034 | ★CR R CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 17:58 | 162nd · 6th on team | 120.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:59.5 | 48th · 2nd on team | 118.1 | +0.010 | PR ★CR SR CSR |
| 2015-09-24 | Cascade High School | 5000m | 19:37 | 23rd · 5th on team | 119.4 | +0.108 | ★CR R SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 12:15 | 56th · 1st on team | 112.4 | +0.043 | CR CSR RSR |
| 2015-09-05 | McCollum Park | 3218m | 12:02 | 6th · 6th on team | 107.7 | +0.003 | ★PR ★CR SR CSR |
| 2015-08-24 | Cascade High School | 1609m | 5:26 | 4th · 4th on team | 111.5 | +0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Lakewood HS | 5000m | 19:08.1 | 52nd · 9th on team | 112.7 | +0.014 | |
| 2014-10-16 | McCollum Park | 5000m | 20:12 | 16th · 11th on team | 109.3 | +0.041 | |
| 2014-10-11 | Lakewood HS | 5000m | 18:53.4 | 35th · 2nd on team | 113.9 | +0.014 | CR CSR |
| 2014-10-02 | Marysville-Pilchuck HS | 5000m | 18:53 | 20th · 7th on team | 116.7 | +0.040 | ★CR CSR |
| 2014-09-25 | McCollum Park | 5000m | 18:47 | 1st · 1st on team | 116.9 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-18 | Lake Stevens HS | 5000m | 19:23.5 | 7th · 2nd on team | 111.6 | +0.031 | PR ★CR SR CSR RSR |
| 2014-09-13 | McCollum Park | 3218m | — | — | — | +0.003 | PR CR SR CSR |
| 2014-08-25 | Cascade High School | 1609m | 5:40 | 7th · 7th on team | 108.1 | +0.029 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 19:42.3 | 73rd · 3rd on team | 111.5 | +0.040 | PR CR SR CSR |
| 2013-10-17 | McCollum Park | 4722m | 19:14 | 51st · 9th on team | 107.4 | +0.039 | ★PR ★CR SR CSR |
| 2013-10-10 | Jackson HS | 4000m | 14:50 | 8th · 1st on team | 113.2 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 4:42.31 | 17th · 1st on team | 120.0 | -0.038 | ★PR SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 3200m | 10:35.37 | 20th · 1st on team | 115.1 | -0.038 | ★PR SR |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 800m | 2:12.24 | 1st · 1st on team | 113.7 | -0.037 | ★PR SR |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 400m | 56.71 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2017-04-22 | 2017 NIKE Eason Invitational | 1600m | 4:53.42 | 42nd · 1st on team | 115.5 | -0.038 | PR SR RSR |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | 400m | 57.58 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | 800m | 2:13.28 | 6th · 1st on team | 112.9 | -0.038 | PR SR |
| 2017-03-23 | Cascade @ Edmonds-Woodway | javelin | 97-09 | — | — | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 800m | 2:24.06 | 3rd · 1st on team | 105.2 | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 1600m | 4:59.64 | 5th · 1st on team | 113.8 | -0.035 | SR RSR |
| 2017-03-17 | Everett/Mukilteo Jamboree | 1600m | 5:14.9 | 19th · 1st on team | 107.8 | -0.035 | SR RSR |
| 2017-03-17 | Everett/Mukilteo Jamboree | 800m | 2:22.1 | 4th · 1st on team | 106.3 | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Everett SD Championships | javelin | 97-00 | — | — | -0.035 | |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | javelin | 99-09 | — | — | -0.038 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | javelin | SCR | — | — | -0.035 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | 1600m | 5:07.24 | 8th · 2nd on team | 110.0 | -0.034 | SR RSR |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | 800m | 2:20.2 | 6th · 2nd on team | 106.9 | -0.034 | PR SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 1600m | 5:15.55 | 11th · 4th on team | 108.1 | -0.036 | SR RSR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 3200m | 11:31.79 | 11th · 4th on team | 107.0 | -0.036 | SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 800m | 2:21.23 | 8th · 3rd on team | 107.2 | -0.036 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Everett District Championship | 1600m | 5:06.39 | 11th · 3rd on team | 111.6 | -0.035 | |
| 2015-05-05 | WESCO JV Championships | 1600m | 5:04.4 | 22nd · 1st on team | 112.0 | -0.035 | |
| 2015-04-30 | Kamiak @ Cascade | 800m | 2:20.53 | 6th · 4th on team | 107.0 | -0.035 | PR SR |
| 2015-04-30 | Kamiak @ Cascade | 1600m | 5:04.02 | 4th · 3rd on team | 111.8 | -0.035 | |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 1600m | 5:15 | 17th · 5th on team | 109.0 | -0.035 | |
| 2015-04-18 | Eason Invitational | 1600m | 4:57.48 | 58th · 3rd on team | 114.4 | -0.038 | PR SR RSR |
| 2015-04-16 | Cascade @ Mount Vernon | 800m | 2:21.8 | 3rd · 2nd on team | 106.9 | -0.027 | PR SR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 3200m | 11:09.9 | 4th · 2nd on team | 110.2 | -0.035 | |
| 2015-03-26 | Cascade @ Shorecrest | 3200m | 11:07.85 | 2nd · 2nd on team | 110.6 | -0.036 | PR SR RSR |
| 2015-03-21 | Chuck Randall Relays | 1600m | 5:11.52 | 30th · 5th on team | 109.4 | -0.038 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:22.1 | 18th · 7th on team | 106.5 | -0.030 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 800m | 2:22.6 | 12th · 6th on team | 106.4 | -0.030 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 3200m | 11:29.2 | 10th · 4th on team | 106.6 | -0.039 | PR SR RSR |