Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 21:20.5 | 70th · 3rd on team | 124.8 | +0.027 | CSR |
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 20:37.6 | 28th · 3rd on team | 127.3 | +0.019 | SR CSR RSR |
| 2016-10-12 | Curtis HS | 3218m | 13:17 | 11th · 3rd on team | 125.8 | +0.041 | ★PR ★CR SR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 21:25.2 | 14th · 1st on team | 123.9 | +0.059 | SR CSR |
| 2016-09-21 | Emerald Ridge HS | 5000m | 22:10 | 9th · 4th on team | 126.8 | +0.081 | ★CR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 21:05 | 5th · 1st on team | 126.4 | +0.019 | SR CSR RSR |
| 2016-09-01 | LBA Park | 4828m | 22:05.9 | 5th · 5th on team | 119.4 | +0.068 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 21:19.9 | 125th · 7th on team | 123.0 | +0.013 | CSR |
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 21:21.6 | 44th · 5th on team | 128.3 | +0.027 | CSR |
| 2015-10-14 | Capital HS | 3588m | 15:03.1 | 4th · 4th on team | 129.6 | +0.076 | ★PR ★CR SR CSR |
| 2015-10-07 | Rainer Vista Park | 5000m | 20:36 | 4th · 4th on team | 129.8 | +0.037 | ★CR SR CSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 20:35.5 | 4th · 1st on team | 128.5 | +0.059 | CSR |
| 2015-09-25 | LBA Park | 4828m | 20:08 | 6th · 5th on team | 131.4 | +0.068 | ★CR SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 20:40.4 | 38th · 4th on team | 127.2 | +0.019 | SR CSR RSR |
| 2015-09-16 | Lake Isabella State Park | 3175m | 13:21.8 | 6th · 6th on team | 124.5 | +0.061 | ★PR ★CR SR CSR |
| 2015-09-12 | Capital HS | 3588m | 15:36.1 | 6th · 2nd on team | 126.4 | +0.076 | SR CSR RSR |
| 2015-09-08 | LBA Park | 4828m | 21:26.6 | 5th · 5th on team | 123.1 | +0.068 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Ft. Steilacoom Park | 5000m | 19:43.1 | 7th · 2nd on team | 134.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-17 | Sehmel Homestead Park | 3200m | 13:24 | 3rd · 2nd on team | 132.5 | +0.117 | ★PR ★CR SR CSR |
| 2014-10-08 | Wright Park | 5000m | 20:31 | 8th · 4th on team | 128.8 | +0.020 | CSR |
| 2014-09-24 | South Kitsap Regional Park | 5000m | 20:07.3 | 2nd · 2nd on team | 132.9 | +0.030 | SR CSR RSR |
| 2014-09-17 | Lake Isabella State Park | 3000m | 13:03.2 | 4th · 3rd on team | 126.0 | +0.113 | SR CSR |
| 2014-09-02 | LBA Park | 5000m | 21:01 | 4th · 4th on team | 131.6 | +0.076 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:49.6 | 80th · 2nd on team | 131.6 | +0.013 | ★CR CSR |
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 20:13.2 | 27th · 2nd on team | 133.9 | +0.027 | ★CR R CSR RSR |
| 2013-10-23 | Ft. Steilacoom Park | 5000m | 19:45.6 | 13th · 2nd on team | 133.0 | +0.019 | PR CR R SR CSR RSR |
| 2013-10-18 | Sehmel Homestead Park | 3200m | 13:31.4 | 4th · 1st on team | 131.6 | +0.117 | PR CR SR CSR |
| 2013-10-09 | Wright Park | 5000m | 20:17 | 6th · 1st on team | 130.0 | +0.020 | ★CR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 19:54.9 | 15th · 1st on team | 132.0 | +0.059 | ★PR ★CR SR CSR |
| 2013-09-25 | South Kitsap Regional Park | 5000m | 20:00 | 2nd · 2nd on team | 132.8 | +0.030 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:22.6 | 49th · 1st on team | 129.2 | +0.019 | PR CR SR CSR |
| 2013-09-18 | Lake Isabella State Park | 3000m | 12:28.4 | 1st · 1st on team | 132.7 | +0.113 | ★CR R SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 15:34 | 5th · 1st on team | 123.4 | +0.076 | PR CR SR CSR |
| 2013-09-03 | LBA Park | 5000m | 21:34.6 | 2nd · 2nd on team | 128.0 | +0.076 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Woodland Park | 3000m | 12:16 | 1st · 1st on team | 123.6 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2010-10-29 | LBA Park | 2414m | 9:57 | 2nd · 2nd on team | 113.2 | -0.022 | ★PR ★CR SR CSR |
| 2010-10-09 | Whidbey Island | 3000m | 12:38 | 3rd · 2nd on team | 117.5 | -0.021 | PR ★CR SR CSR |
| 2010-10-02 | Five Mile Lake Park | 2735m | 12:42 | 3rd · 2nd on team | 105.2 | — | ★PR ★CR SR CSR |
| 2010-09-25 | Wilburton Hill Park | 3000m | 12:53 | 4th · 2nd on team | 111.5 | -0.041 | PR ★CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 2011m | 8:18 | 1st · 1st on team | 120.0 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | LBA Park | 1609m | 6:25 | 2nd · 2nd on team | 107.0 | -0.076 | ★PR ★CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Narrows League Championships @ Shelton | 3200m | 12:24.96 | 11th · 3rd on team | 119.9 | -0.038 | |
| 2016-05-06 | 52nd Shaner Invitational Track & Field Meet | 3200m | 12:10.61 | 4th · 2nd on team | 122.0 | -0.038 | SR RSR |
| 2016-04-29 | SK, Yelm @ Olympia | 3200m | 12:32.18 | 1st · 1st on team | 118.0 | -0.035 | SR RSR |
| 2016-04-20 | Olympia & Timberline @ Yelm | 3200m | 12:53 | 1st · 1st on team | 116.5 | -0.031 | SR |
| 2016-03-24 | Olympia @ Bellarmine | 800m | 2:37.08 | 2nd · 2nd on team | 117.2 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Narrows League Championships Day 2 | 800m | 2:30.23 | 8th · 1st on team | 121.9 | -0.038 | |
| 2015-05-16 | Narrows League Championships Day 2 | 3200m | 11:51.77 | 8th · 3rd on team | 124.3 | -0.038 | |
| 2015-05-16 | Narrows League Championships Day 2 | 1600m | 5:29.91 | 11th · 3rd on team | 125.0 | -0.038 | |
| 2015-05-14 | Narrows League Championship Day 1 | 800m | 2:30.23 | 8th · 1st on team | 121.2 | -0.038 | |
| 2015-05-14 | Narrows League Championship Day 1 | 3200m | 11:51.77 | 8th · 3rd on team | 123.6 | -0.038 | |
| 2015-05-14 | Narrows League Championship Day 1 | 1600m | 5:29.91 | 11th · 3rd on team | 124.3 | -0.038 | SR |
| 2015-05-08 | 51st Shaner Invitational | 800m | 2:26.67 | 4th · 1st on team | 124.4 | -0.038 | ★PR SR |
| 2015-05-08 | 51st Shaner Invitational | 3200m | 11:41.7 | 3rd · 1st on team | 127.1 | -0.038 | ★PR SR RSR |
| 2015-05-02 | 55th Shelton invitational | 1mile | 5:31.49 | 6th · 2nd on team | 124.6 | -0.038 | ★PR SR RSR |
| 2015-04-30 | Timberline, Olympia @Capital | 800m | 2:28.46 | 2nd · 1st on team | 123.7 | -0.030 | SR |
| 2015-04-23 | Yelm, Stadium @ Olympia | 800m | 2:30.79 | 1st · 1st on team | 122.3 | -0.035 | |
| 2015-04-15 | Lincoln, Olympia, Yelm @ No. Thurston | 800m | 2:29.41 | 2nd · 1st on team | 121.7 | -0.036 | SR |
| 2015-04-02 | Olympia @ Bellarmine | 1mile | 5:33.79 | 3rd · 1st on team | 124.0 | -0.034 | PR SR RSR |
| 2015-04-02 | Olympia @ Bellarmine | 800m | 2:32.4 | 3rd · 1st on team | 119.6 | -0.034 | SR |
| 2015-03-27 | SK, Oly @ Gig Harbor | 800m | 2:34.87 | 3rd · 1st on team | 117.3 | -0.037 | SR RSR |
| 2015-03-27 | SK, Oly @ Gig Harbor | 3200m | 12:04.23 | 1st · 1st on team | 122.7 | -0.037 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Narrows League Championships Day 2 | 800m | 2:29.99 | 9th · 2nd on team | 121.8 | -0.038 | |
| 2014-05-03 | 54th Shelton Invitational | 1mile | 5:49.18 | 15th · 1st on team | 118.6 | -0.038 | PR SR |
| 2014-04-29 | Shelton, South Kitsap @ Olympia | 800m | 2:30.54 | 1st · 1st on team | 121.3 | -0.035 | |
| 2014-04-18 | Mountain Invite | 1600m | 5:41.03 | 4th · 1st on team | 121.5 | -0.031 | |
| 2014-04-18 | Mountain Invite | 800m | 2:40.44 | 11th · 2nd on team | 114.4 | -0.031 | |
| 2014-04-03 | Bellarmine @ Olympia | 1600m | 5:27.5 | 1st · 1st on team | 128.1 | -0.023 | ★PR SR RSR |
| 2014-03-20 | Oly & SK @ Yelm | 800m | 2:27.76 | 1st · 1st on team | 124.2 | -0.031 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-07-26 | USATF National Junior Olympic Track & Field Championships - Day 1 | 3000m | 11:54.94 | 1st · 1st on team | 115.9 | -0.032 | |
| 2011-07-26 | USATF National Junior Olympic Track & Field Championships - Day 1 | 800m | 2:46.79 | 1st · 1st on team | 109.8 | -0.032 | |
| 2011-07-09 | USATF Region 13 Junior Olympics | 800m | 2:37.83 | 1st · 1st on team | 115.8 | -0.029 | |
| 2011-07-09 | USATF Region 13 Junior Olympics | 3000m | 11:46.24 | 2nd · 1st on team | 116.6 | -0.029 | RSR |
| 2011-07-09 | USATF Region 13 Junior Olympics | 1500m | 5:34.78 | 2nd · 1st on team | 114.2 | -0.029 | |
| 2011-07-07 | USATF Region 13 JO Multi-Events | shot | 17'7.25 | — | — | -0.029 | |
| 2011-07-07 | USATF Region 13 JO Multi-Events | lj | 10'10 | — | — | -0.029 | |
| 2011-07-07 | USATF Region 13 JO Multi-Events | hj | 3'11 | — | — | -0.029 | |
| 2011-07-07 | USATF Region 13 JO Multi-Events | 80mh | 17.54 | 1st · 1st on team | — | -0.029 | |
| 2011-07-07 | USATF Region 13 JO Multi-Events | 800m | 2:46.15 | 1st · 1st on team | 110.3 | -0.029 | |
| 2011-06-25 | Pacific Northwest Association Junior Olympic Track & Field Championships | 800m | 2:41.73 | 1st · 1st on team | 111.1 | -0.041 | |
| 2011-06-25 | Pacific Northwest Association Junior Olympic Track & Field Championships | 3000m | 11:39.87 | 1st · 1st on team | 115.3 | -0.041 | ★PR SR |
| 2011-06-25 | Pacific Northwest Association Junior Olympic Track & Field Championships | 1500m | 5:26.16 | 2nd · 1st on team | 115.1 | -0.041 | |
| 2011-06-23 | BPS AC#3 | hj | 3'10 | — | — | -0.038 | |
| 2011-06-23 | BPS AC#3 | 80mh | 17.34 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2011-06-19 | USATF Multi Events Pentahlon/Triathlon | lj | 12'2.25 | — | — | -0.031 | |
| 2011-06-19 | USATF Multi Events Pentahlon/Triathlon | shot | 18'10.5 | — | — | -0.031 | |
| 2011-06-19 | USATF Multi Events Pentahlon/Triathlon | hj | 3'10.75 | — | — | -0.031 | |
| 2011-06-19 | USATF Multi Events Pentahlon/Triathlon | 80mh | 17.91 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2011-06-19 | USATF Multi Events Pentahlon/Triathlon | 800m | 2:37.19 | 1st · 1st on team | 116.3 | -0.031 | PR SR |
| 2011-06-18 | Hershey State | 800m | 2:40.38 | 1st · 1st on team | 113.0 | -0.038 | |
| 2011-06-16 | Barron Park AC #2 | hj | 3'6 | — | — | -0.038 | |
| 2011-06-16 | Barron Park AC #2 | 400m | 1:15.9 | 1st · 1st on team | — | -0.038 | SR |
| 2011-06-16 | Barron Park AC #2 | 400m | 1:38.92 | 2nd · 2nd on team | — | -0.038 | |
| 2011-06-16 | Barron Park AC #2 | 800m | 2:57 | 1st · 1st on team | 102.6 | -0.038 | |
| 2011-06-11 | Cascade Striders | lj | 11-00.50 | — | — | -0.043 | |
| 2011-06-11 | Cascade Striders | 1500m | 5:23.72 | 4th · 2nd on team | 116.4 | -0.043 | PR SR RSR |
| 2011-06-11 | Cascade Striders | 800m | 2:39.58 | 5th · 1st on team | 112.8 | -0.043 | |
| 2011-06-11 | Cascade Striders | 1500m | 5:23.4 | 3rd · 1st on team | 116.5 | -0.043 | ★PR SR RSR |
| 2011-05-28 | Portland Track Festival - USATF Age Group Meet | 800m | 2:42.4 | 3rd · 1st on team | 110.8 | -0.043 | |
| 2011-05-28 | Portland Track Festival - USATF Age Group Meet | 1500m | 5:28.1 | 2nd · 1st on team | 114.7 | -0.043 | |
| 2011-05-21 | SCAA Fred Dean Invitational Track Meet | 1500m | 5:26.8 | 1st · 1st on team | 116.3 | -0.033 | PR SR RSR |
| 2011-05-21 | SCAA Fred Dean Invitational Track Meet | 800m | 2:39.2 | 1st · 1st on team | 114.3 | -0.033 | |
| 2011-05-07 | Wings of Eagles | lj | 11' 8" | — | — | -0.041 | |
| 2011-05-07 | Wings of Eagles | 800m | 2:39.2 | 1st · 1st on team | 114.2 | -0.041 | PR SR RSR |
| 2011-05-07 | Wings of Eagles | 3000m | 11:41.8 | 1st · 1st on team | 116.1 | -0.041 | PR SR RSR |
| 2011-04-30 | Rainier Beach Track Club | lj | 11'1" | — | — | -0.040 | |
| 2011-04-30 | Rainier Beach Track Club | 1500m | 5:35 | 1st · 1st on team | 112.6 | -0.040 | PR SR RSR |
| 2011-04-30 | Rainier Beach Track Club | 800m | 2:41.3 | 1st · 1st on team | 111.8 | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-11 | J.O. Regional Meet | 3000m | 12:16.41 | 2nd · 2nd on team | 111.1 | -0.041 | PR SR |
| 2010-07-10 | J.O. Regional Meet | 1500m | 5:46.41 | 4th · 2nd on team | 109.4 | -0.041 | |
| 2010-06-30 | Tumwater AC#4 | hj | 3'6 | — | — | -0.027 | |
| 2010-06-30 | Tumwater AC#4 | 1500m | 6:05.5 | 1st · 1st on team | 104.3 | -0.027 | |
| 2010-06-30 | Tumwater AC#4 | 800m | 2:57.93 | 1st · 1st on team | 102.5 | -0.027 | |
| 2010-06-30 | Tumwater AC#4 | 100m | 16.97 | 1st · 1st on team | — | -0.027 | |
| 2010-06-30 | Tumwater AC#4 | 3000m | 16:24.99 | 1st · 1st on team | 83.5 | -0.027 | |
| 2010-06-23 | Tumwater AC#3 | 800m | 3:02.36 | 1st · 1st on team | 100.3 | -0.027 | |
| 2010-06-23 | Tumwater AC#3 | 100m | 16.04 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2010-06-23 | Tumwater AC#3 | 1600m | 6:37.69 | 1st · 1st on team | 103.7 | -0.027 | |
| 2010-06-19 | Race results → | lj | 10'5 | — | — | — | |
| 2010-06-19 | Race results → | 1600m | 6:11.99 | 1st · 1st on team | — | — | PR SR |
| 2010-06-19 | Race results → | 3000m | 12:45.99 | 1st · 1st on team | — | — | |
| 2010-06-12 | Cascade Striders track meet | 800m | 2:48.76 | 2nd · 1st on team | 106.3 | — | |
| 2010-06-12 | Cascade Striders track meet | 3000m | 12:19.91 | 4th · 1st on team | 109.8 | — | PR SR |
| 2010-06-11 | Thurston County Hershey Local | 800m | 2:57.4 | 2nd · 2nd on team | 102.7 | -0.028 | |
| 2010-06-11 | Thurston County Hershey Local | 400m | 1:14.34 | 3rd · 3rd on team | — | -0.028 | ★PR SR |
| 2010-06-09 | Tumwater AC Meet #1 | 1600m | 6:22.63 | 1st · 1st on team | 107.3 | -0.027 | PR SR |
| 2010-06-09 | Tumwater AC Meet #1 | 800m | 3:01 | 1st · 1st on team | 101.0 | -0.027 | |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | 3000m | 12:34.67 | 1st · 1st on team | 109.0 | -0.033 | PR R SR RSR |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | 1mile | 6:09.67 | 2nd · 2nd on team | 111.4 | -0.033 | PR R SR RSR |
| 2010-05-22 | Race results → | 800m | 2:46.9 | 1st · 1st on team | — | — | PR SR |
| 2010-05-22 | Race results → | 1500m | 5:41.9 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-08 | Race results → | 1500m | 5:52.9 | 1st · 1st on team | — | — | PR SR |
| 2010-05-08 | Race results → | 800m | 2:49.9 | 1st · 1st on team | — | — | PR SR |
| 2010-05-01 | Race results → | 3000m | 12:36.38 | 4th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Race results → | 800m | 3:00.89 | 5th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-11 | Race results → | 800m | 2:59.41 | 8th · 1st on team | — | — | |
| 2009-07-11 | Race results → | 1500m | 5:55.26 | 6th · 1st on team | — | — | PR SR |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 800m | 2:59.08 | 4th · 2nd on team | 100.6 | -0.041 | PR SR |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 1500m | 6:00.38 | 4th · 2nd on team | 104.7 | -0.041 | PR R SR RSR |
| 2009-06-13 | 2009 Jaguar Invitational (USATF Sanct.) | 1mile | 6:45.88 | 2nd · 1st on team | 101.4 | -0.033 | PR SR RSR |
| 2009-06-13 | 2009 Jaguar Invitational (USATF Sanct.) | 800m | 3:05.81 | 1st · 1st on team | 97.6 | -0.033 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-10 | Race results → | 800m | 3:05.76 | 6th · 1st on team | — | — | PR SR |
| 2008-06-21 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:07.63 | 3rd · 1st on team | 104.1 | -0.041 | PR R SR RSR |
| 2008-06-21 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:29.79 | 6th · 1st on team | 104.3 | -0.041 | PR R SR RSR |