Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Riverside Park | 5000m | 19:22.5 | 54th · 17th on team | 106.7 | -0.007 | ★CR ★R CSR RSR |
| 2016-10-08 | Portage West MS | 5000m | 19:21 | 224th · 7th on team | 106.5 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Allendale HS | 5000m | 20:17.4 | 76th · 11th on team | 99.2 | -0.016 | ★CR CSR |
| 2016-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:44.5 | 102nd · 8th on team | 105.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 21:15 | 250th · 17th on team | 99.7 | +0.019 | ★CR CSR |
| 2016-09-10 | West Ottawa High School | 5000m | 20:50.1 | 76th · 11th on team | 100.9 | +0.021 | ★CR SR CSR RSR |
| 2016-09-07 | Lowell HS OFFICIAL | 5000m | 23:46.9 | 96th · 23rd on team | 90.7 | +0.054 | ★CR CSR |
| 2016-08-29 | Gracewil Country Club | 5000m | 22:21.6 | 99th · 18th on team | 95.1 | +0.022 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-02 | Beach Elementary School | 5000m | 21:47.8 | 60th · 18th on team | 95.5 | +0.003 | ★CR CSR |
| 2013-09-28 | Fish Creek Sportsman's Club | 5000m | 20:04.2 | 25th · 2nd on team | 103.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 21:29.7 | 78th · 10th on team | 97.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2013-09-04 | Riverside Park | 5000m | 21:36.6 | 58th · 19th on team | 94.8 | -0.007 | PR CR SR CSR |
| 2013-08-29 | Manhattan Park | 5000m | 23:20 | 17th · 17th on team | 95.1 | +0.046 | PR ★CR R SR CSR RSR |