Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Allendale HS | 5000m | 17:55.5 | 40th · 4th on team | 113.0 | -0.016 | |
| 2016-10-19 | Riverside Park | 5000m | 17:43 | 12th · 4th on team | 116.6 | -0.007 | CSR |
| 2016-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 17:16.6 | 37th · 3rd on team | 119.2 | -0.002 | ★PR ★CR SR CSR |
| 2016-10-08 | Portage West MS | 5000m | 18:51 | 271st · 6th on team | 109.3 | -0.003 | |
| 2016-10-05 | Beach Elementary School | 5000m | 17:46.3 | 6th · 4th on team | 116.6 | +0.003 | ★CR CSR |
| 2016-10-01 | Allendale HS | 5000m | 17:29.3 | 20th · 4th on team | 115.1 | -0.016 | SR CSR |
| 2016-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 17:33.9 | 28th · 4th on team | 118.3 | -0.002 | SR CSR |
| 2016-09-21 | Greenville High School | 5000m | 17:45.1 | 8th · 3rd on team | 116.9 | +0.009 | ★CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 17:41 | 88th · 4th on team | 119.8 | +0.019 | ★CR R SR CSR RSR |
| 2016-09-10 | West Ottawa High School | 5000m | 18:13 | 38th · 3rd on team | 115.4 | +0.021 | ★CR SR CSR RSR |
| 2016-09-07 | Lowell HS OFFICIAL | 5000m | 19:27.7 | 12th · 5th on team | 110.5 | +0.054 | ★CR CSR RSR |
| 2016-08-29 | Gracewil Country Club | 5000m | 19:28.1 | 34th · 3rd on team | 109.2 | +0.022 | ★CR CSR |
| 2016-08-19 | Portage West MS | 5000m | 18:45 | 56th · 2nd on team | 109.3 | -0.003 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 17:28.4 | 3rd · 2nd on team | 117.0 | -0.002 | CR CSR |
| 2015-10-07 | Riverside Park | 5000m | 17:20.3 | 12th · 7th on team | 117.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Allendale HS | 5000m | 17:22.5 | 34th · 7th on team | 116.4 | -0.016 | PR ★CR SR CSR RSR |
| 2015-09-23 | Greenville High School | 5000m | 18:07.7 | 14th · 7th on team | 115.3 | +0.009 | CR SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 18:37 | 8th · 1st on team | 111.4 | +0.019 | CR SR CSR |
| 2015-09-09 | Johnson Park | 5000m | 18:41.2 | 14th · 8th on team | 114.3 | +0.033 | SR CSR RSR |
| 2015-08-21 | Portage West MS | 5000m | 19:29 | 107th · 11th on team | 106.5 | -0.003 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 17:38.7 | 167th · 6th on team | 117.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2014-10-24 | Uncle John's Cider Mill OFFICIAL | 5000m | 18:07.5 | 36th · 7th on team | 113.8 | +0.004 | ★CR CSR |
| 2014-10-04 | Portage West MS | 5000m | 18:05 | 150th · 7th on team | 113.3 | -0.003 | PR ★CR SR CSR |
| 2014-09-17 | Johnson Park | 5000m | 18:37.5 | 13th · 8th on team | 114.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Macatawa Bay MS - West Ottawa | 5000m | 18:47.5 | 3rd · 2nd on team | 111.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Beach Elementary School | 5000m | 19:11.7 | 18th · 9th on team | 109.4 | +0.003 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Anchor Bay High School | 4844m | 18:38.1 | 49th · 15th on team | 109.8 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Portage West MS | 5000m | 20:01 | 112th · 6th on team | 103.8 | -0.003 | PR CR R SR CSR RSR |
| 2013-10-02 | Beach Elementary School | 5000m | 20:41.7 | 50th · 13th on team | 100.6 | +0.003 | |
| 2013-09-28 | Fish Creek Sportsman's Club | 5000m | 20:08 | 27th · 3rd on team | 102.8 | -0.008 | ★CR CSR |
| 2013-09-18 | Beach Elementary School | 5000m | 20:37.8 | 54th · 13th on team | 100.2 | +0.003 | CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 20:07 | 205th · 9th on team | 103.2 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 21:19 | 71st · 8th on team | 98.3 | +0.012 | PR CR SR CSR RSR |
| 2013-09-04 | Riverside Park | 5000m | 22:11.9 | 68th · 22nd on team | 92.3 | -0.007 | PR CR SR CSR |
| 2013-08-29 | Manhattan Park | 5000m | 23:16 | 16th · 16th on team | 95.4 | +0.046 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Lightning Bend Park | 2500m | 11:15 | 47th · 13th on team | 98.8 | -0.031 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Calvin College - Gainey Athletic Complex | 2816m | 17:12.2 | 107th · 13th on team | 76.9 | +0.040 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Manhattan Park | 2414m | 11:32 | 16th · 16th on team | 97.9 | +0.011 | ★CR CSR |
| 2011-10-13 | Forest Hills Eastern HS OFFICIAL | 2414m | 11:01 | 17th · 17th on team | 100.8 | +0.011 | ★PR ★CR SR CSR |
| 2011-10-11 | Sparta HS | 2574m | 12:02 | 22nd · 18th on team | 99.8 | -0.003 | |
| 2011-10-08 | Portage West MS | 2172m | 11:55.4 | 389th · 14th on team | 87.2 | — | ★PR ★CR SR CSR |
| 2011-10-04 | Riverside Park | 2896m | 14:06 | 19th · 19th on team | 97.4 | +0.009 | ★PR ★CR SR CSR |
| 2011-09-27 | Lightning Bend Park | 2500m | 11:18.9 | 41st · 16th on team | 99.5 | -0.031 | PR CR SR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 3200m | 15:07.7 | 91st · 11th on team | 102.5 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2011-09-20 | Johnson Park | 3218m | 15:55 | 14th · 14th on team | 96.0 | +0.005 | ★PR ★CR SR CSR |
| 2011-09-17 | Sparta HS | 2574m | 11:44.9 | 75th · 15th on team | 101.3 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | MetroHealth Sports Medicine Scholarship Invite | 1600m | 4:50.55 | 31st · 3rd on team | 116.9 | -0.035 | ★PR SR |
| 2017-05-19 | MHSAA LP Regional 02-1 @ Holt | 3200m | 10:12.79 | 13th · 2nd on team | 121.2 | -0.028 | ★PR ★R SR RSR |
| 2017-05-12 | OK White Conference Championship | 3200m | 10:37.08 | 5th · 2nd on team | 115.2 | -0.041 | |
| 2017-05-06 | Red Hawk Team Invite | 1600m | 4:58.52 | 16th · 3rd on team | 115.6 | -0.026 | |
| 2017-05-06 | Red Hawk Team Invite | 800m | 2:18.14 | 13th · 1st on team | 111.1 | -0.026 | ★PR SR |
| 2017-05-04 | Ottawa Hills vs. FHC, Lowell and FHN | 3200m | 10:32.72 | 2nd · 1st on team | 115.7 | -0.041 | |
| 2017-05-04 | Ottawa Hills vs. FHC, Lowell and FHN | 1600m | 4:54.1 | 6th · 4th on team | 114.9 | -0.041 | |
| 2017-04-27 | Lowell @ FHN | 1600m | 4:51.69 | 5th · 4th on team | 118.7 | -0.025 | PR SR RSR |
| 2017-04-27 | Lowell @ FHN | 3200m | 10:28.56 | 2nd · 2nd on team | 119.2 | -0.025 | PR SR RSR |
| 2017-04-25 | OK White Quad at Cedar Springs | 3200m | 10:37.03 | 3rd · 2nd on team | 117.0 | -0.026 | PR SR RSR |
| 2017-04-25 | OK White Quad at Cedar Springs | 1600m | 4:54.76 | 7th · 3rd on team | 116.4 | -0.026 | PR SR |
| 2017-04-20 | OK White - Forest Hills Northern @ Greenville | 3200m | 10:49.74 | 2nd · 2nd on team | 114.3 | -0.026 | SR RSR |
| 2017-04-20 | OK White - Forest Hills Northern @ Greenville | 1600m | 4:58.63 | 4th · 3rd on team | 114.6 | -0.026 | PR SR RSR |
| 2017-04-15 | King and Queen of the Hills | 3200m | 11:19.06 | 3rd · 2nd on team | 110.9 | -0.025 | |
| 2017-04-12 | Northview and FHC at FHN | 1600m | 5:02.37 | 3rd · 2nd on team | 113.1 | -0.025 | PR SR RSR |
| 2017-04-12 | Northview and FHC at FHN | 3200m | 11:17.84 | 3rd · 3rd on team | 109.6 | -0.025 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | OK Bronze: Conference Meet | 3200m | 10:39.05 | 6th · 3rd on team | 116.0 | -0.028 | PR SR RSR |
| 2016-05-07 | Red Hawk Team Invite | 3200m | 10:49.95 | 16th · 2nd on team | 114.8 | -0.026 | PR SR RSR |
| 2016-05-03 | Forest Hills Northern, Greenville, Wyoming Tri | 3200m | 11:02.51 | 4th · 3rd on team | 112.5 | -0.025 | |
| 2016-04-26 | FH Northern at FH Eastern | 3200m | 10:56.62 | 3rd · 3rd on team | 113.0 | -0.028 | SR RSR |
| 2016-04-26 | FH Northern at FH Eastern | 1600m | 5:06.37 | 6th · 6th on team | 111.9 | -0.028 | PR SR |
| 2016-04-19 | Forest Hills Northern at Cedar Springs | 3200m | 11:03.68 | 5th · 3rd on team | 111.9 | -0.026 | SR RSR |
| 2016-04-19 | Forest Hills Northern at Cedar Springs | 1600m | 5:10.09 | 6th · 4th on team | 110.6 | -0.026 | |
| 2016-04-16 | King and Queen of the Hills | 1600m | 5:07.67 | 7th · 5th on team | 111.1 | -0.028 | PR SR RSR |
| 2016-04-16 | King and Queen of the Hills | 3200m | 11:32.12 | 4th · 3rd on team | 107.7 | -0.028 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | OK Bronze JV Conference Meet | 1600m | 5:09.33 | 2nd · 1st on team | 112.4 | -0.026 | PR SR |
| 2015-05-12 | OK Bronze JV Conference Meet | 3200m | 11:07.94 | 1st · 1st on team | 112.4 | -0.026 | |
| 2015-05-08 | OK Bronze: Conference Meet | 3200m | 10:55.18 | 7th · 2nd on team | 114.2 | -0.025 | PR SR RSR |
| 2015-05-02 | Red Hawk Team Invite | 3200m | 12:08.31 | 23rd · 3rd on team | 102.7 | -0.026 | |
| 2015-04-28 | OK Bronze: FHE @ FHN | 3200m | 11:02.52 | 6th · 3rd on team | 111.9 | -0.025 | PR SR RSR |
| 2015-04-28 | OK Bronze: FHE @ FHN | 1600m | 5:23.78 | 9th · 6th on team | 105.8 | -0.025 | |
| 2015-04-21 | Cedar Springs @ FHN | 3200m | 11:21.38 | 5th · 4th on team | 110.4 | -0.025 | PR SR RSR |
| 2015-04-21 | Cedar Springs @ FHN | 1600m | 5:14.76 | 10th · 8th on team | 110.4 | -0.025 | PR SR RSR |
| 2015-04-18 | King and Queen of the Hills | 1600m | 5:25.76 | 13th · 7th on team | 106.2 | -0.022 | |
| 2015-04-18 | King and Queen of the Hills | 3200m | 11:57.62 | 11th · 5th on team | 104.5 | -0.022 | |
| 2015-04-16 | Forest Hills Northern vs. Northview | 1600m | 5:25.48 | 9th · 7th on team | 106.0 | -0.019 | PR SR RSR |
| 2015-04-16 | Forest Hills Northern vs. Northview | 3200m | 11:33 | 4th · 3rd on team | 107.7 | -0.019 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-13 | JV Conference OK Bronze | 3200m | 11:49.46 | 7th · 3rd on team | 104.8 | -0.026 | |
| 2014-05-13 | JV Conference OK Bronze | 1600m | 5:28.55 | 11th · 2nd on team | 104.7 | -0.026 | PR SR |
| 2014-05-05 | Golden Eagle Invite | 3200m | 11:37.12 | 10th · 3rd on team | 106.1 | -0.025 | |
| 2014-05-05 | Golden Eagle Invite | 1600m | 5:29.03 | 23rd · 4th on team | 104.1 | -0.025 | PR SR |
| 2014-05-03 | King and Queen of the Hills | 800m | 2:40.73 | 14th · 6th on team | 95.4 | -0.025 | |
| 2014-05-03 | King and Queen of the Hills | 1600m | 5:37.69 | 12th · 8th on team | 102.6 | -0.025 | PR SR |
| 2014-05-01 | OK Bronze: Jamboree | 3200m | 11:36.64 | 17th · 4th on team | 107.3 | -0.026 | PR SR RSR |
| 2014-05-01 | OK Bronze: Jamboree | 800m | 2:35.81 | 25th · 5th on team | 98.1 | -0.026 | PR SR |
| 2014-04-24 | OK Bronze FHN at West Catholic | 1600m | 5:46.99 | 13th · 8th on team | 100.3 | -0.019 | PR SR RSR |
| 2014-04-24 | OK Bronze FHN at West Catholic | 3200m | 12:28.55 | 10th · 4th on team | 100.5 | -0.019 | PR SR RSR |
| 2014-04-22 | Northview at FHN | 1600m | 5:52.61 | 7th · 7th on team | 98.2 | -0.025 | PR SR RSR |
| 2014-04-22 | Northview at FHN | 800m | 2:39.2 | 6th · 4th on team | 96.2 | -0.025 | PR SR |
| 2014-04-16 | OK Bronze: FHN at FHE | 800m | 2:42.4 | 7th · 3rd on team | 93.6 | -0.028 | PR SR RSR |
| 2014-04-16 | OK Bronze: FHN at FHE | 1600m | 5:53.32 | 12th · 8th on team | 97.2 | -0.028 | PR SR RSR |