Racecast

Sophia Holstrom

Shawano Community (WI) · 12 · BAYWI D2 · Compare head to head

Athlete rating 104.7 2016 XC season
Best race 124.0 XC
Races 75
Seasons 8 2009 — 2016

RankedNation #78523·WI #2706·WI D2 #861·BAY #58·Team #10 ?

Training paces & VO2max → critical speed 8:56/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2016 XC 104.3

Shawano Community (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Waupaca HS 5000m 24:19.2 64th · 3rd on team 105.8 -0.005 ★CR CSR
2016-10-15 Winagamie Golf Course 5000m 25:40.4 44th · 4th on team 100.5 -0.018 ★CR CSR
2016-09-17 American Legion Golf Course 5000m 24:40.1 93rd · 3rd on team 105.3 -0.002 CSR
2016-09-15 Meadowbrook Park 5000m 25:07.2 42nd · 1st on team 103.0 -0.004 CSR
2016-09-13 Bonduel High School 5000m 24:52.5 43rd · 6th on team 102.9 +0.003 CSR
2016-09-10 Shawano HS 5000m 23:52.1 104th · 3rd on team 106.5 -0.019 ★CR SR CSR
2016-09-06 Wittenberg-Birnamwood High School 5000m 24:54.7 38th · 3rd on team 108.2 +0.037 ★CR SR CSR RSR
2016-08-26 Pierce Park 5000m 25:36 25th · 1st on team 102.1 +0.002 ★CR SR CSR RSR

2015 XC 104.9

Shawano Community (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Edgewater Golf Course 5000m 22:47.9 68th · 4th on team 110.0 -0.030 ★PR ★CR SR CSR RSR
2015-10-01 Pulaski Polka Grounds 5000m 23:25.9 82nd · 5th on team 105.4 -0.046 SR CSR
2015-09-19 American Legion Golf Course 5000m 24:05.5 141st · 3rd on team 107.1 -0.002 ★CR SR CSR RSR
2015-09-08 Wittenberg-Birnamwood High School 5000m 25:32 3rd · 1st on team 105.4 +0.037 CR CSR RSR
2015-09-03 De Pere HS 5000m 25:26.6 23rd · 1st on team 102.5 +0.005 ★CR SR CSR RSR
2015-08-28 Pierce Park 5000m 25:49.6 65th · 2nd on team 99.3 +0.002 CR SR CSR RSR

2014 XC 107.6

Shawano Community (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Standing Rocks Park 5000m 24:00.4 67th · 3rd on team 108.4 -0.002 ★CR CSR
2014-10-16 Mid Vallee Golf Course 5000m 23:15.5 50th · 3rd on team 106.7 -0.042 ★CR CSR
2014-10-09 Crystal Springs Golf Course 5000m 23:12.6 147th · 3rd on team 108.5 -0.027 ★CR CSR
2014-10-07 Brillion High School 5000m 23:23.9 41st · 3rd on team 109.4 -0.015 ★CR CSR
2014-10-02 Pulaski Polka Grounds 5000m 22:58.2 63rd · 2nd on team 106.7 -0.046 ★CR CSR
2014-09-25 Winnebago County Park 5000m 24:04 2nd · 2nd on team 107.3 -0.006 ★CR CSR
2014-09-20 American Legion Golf Course 4000m 19:19.8 145th · 2nd on team 102.2 -0.030 SR CSR
2014-09-18 Meadowbrook Park 5000m 22:51.2 47th · 2nd on team 110.8 -0.004 PR ★CR SR CSR RSR
2014-09-16 Bonduel High School 5000m 23:26.2 17th · 2nd on team 110.5 +0.003 PR ★CR SR CSR RSR
2014-09-13 Shawano HS 5000m 24:02.2 105th · 2nd on team 105.5 -0.019 PR CR SR CSR RSR

2013 XC 100.0

Shawano Community (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Shawano HS 4000m 17:23 3rd · 3rd on team 109.8 -0.056 ★PR ★CR SR CSR RSR
2013-10-10 Crystal Springs Golf Course 4000m 18:08 4th · 4th on team 103.1 -0.086 ★CR CSR
2013-10-08 Brillion High School 4000m 17:59 4th · 4th on team 105.4 -0.074 ★CR CSR RSR
2013-10-03 Pulaski Polka Grounds 4000m 17:52 4th · 4th on team 103.4 -0.092 PR ★CR SR CSR
2013-09-26 Winnebago County Park 4000m 18:15 5th · 5th on team 103.5 -0.069 PR ★CR SR CSR RSR
2013-09-21 American Legion Golf Course 4000m 18:54 2nd · 2nd on team 102.9 -0.030 PR ★CR SR CSR RSR
2013-09-19 Meadowbrook Park 4000m 20:32 5th · 5th on team 94.7 -0.050 ★CR CSR
2013-09-14 Shawano HS 4000m 19:11 1st · 1st on team 99.9 -0.056 PR CR SR CSR RSR
2013-09-10 Wittenberg-Birnamwood High School 4000m 22:15 1st · 1st on team 92.0 -0.006 ★CR CSR
2013-09-05 De Pere HS 4000m 19:46 3rd · 3rd on team 96.1 -0.061 PR ★CR SR CSR RSR
2013-08-30 Pierce Park 4000m 21:11 3rd · 3rd on team 89.7 -0.070 PR ★CR SR CSR RSR

2012 XC 118.2

Shawano Community (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-15 River Island Golf Course 2816m 13:07 3rd · 1st on team 115.2 -0.053
2012-10-11 River Island Golf Course 2816m 12:42 2nd · 2nd on team 118.6 -0.053 CSR
2012-10-09 Pine Hills Golf Course 2816m 12:24 1st · 1st on team 122.7 -0.039 ★PR ★CR SR CSR RSR
2012-10-05 Seymour Schools 2816m 13:41 1st · 1st on team 119.1 +0.018 ★CR CSR RSR
2012-10-01 Shawano Community Middle School 2816m 12:58 5th · 3rd on team 117.5 -0.030 SR CSR RSR
2012-09-25 Meadowbrook Park 2896m 14:29 3rd · 3rd on team 116.2 +0.022 SR CSR RSR

2011 XC 119.8

Shawano Community (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-17 Seymour Schools 2816m 14:00 4th · 4th on team 117.6 +0.018 CR CSR
2011-10-11 Pine Hills Golf Course 2816m 12:49 5th · 5th on team 119.5 -0.039 CR CSR
2011-10-07 Seymour Schools 2816m 14:22 5th · 5th on team 115.1 +0.018 CSR
2011-09-27 Meadowbrook Park 2896m 13:36 3rd · 3rd on team 124.0 +0.022 ★PR ★CR ★R SR CSR RSR
2011-09-20 Shawano Community Middle School 2816m 12:36 4th · 4th on team 122.9 -0.030 PR ★CR R SR CSR RSR

2010 XC 112.7

Shawano Community (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 River Island Golf Course 2816m 12:40 2nd · 2nd on team 118.7 -0.053 PR ★CR SR CSR RSR
2010-10-12 Pine Hills Golf Course 2816m 13:29 3rd · 3rd on team 113.7 -0.039 PR CR SR CSR RSR
2010-10-08 Seymour Schools 2816m 15:03 2nd · 2nd on team 108.6 +0.018 SR CSR
2010-09-28 Meadowbrook Park 2896m 15:25 3rd · 3rd on team 109.9 +0.022 PR CR SR CSR RSR

2009 XC 111.3

Shawano Community (WI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-15 River Island Golf Course 2816m 13:59 4th · 4th on team 117.0 -0.053 PR CR SR CSR
2009-10-13 Pine Hills Golf Course 2816m — — — -0.039 CR CSR
2009-10-09 Seymour Schools 2816m 14:20 6th · 6th on team 122.6 +0.018 PR CR R SR CSR RSR
2009-09-26 Greenville Lions Park 2500m 16:07 5th · 5th on team 94.3 — ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 109.2

Shawano Community (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 New London @ Shawano 400m 1:17.94 4th · 2nd on team — -0.029 ★PR SR
2013-04-25 New London @ Shawano 1600m 6:48.7 1st · 1st on team 109.2 -0.029 ★PR SR RSR
2013-04-25 New London @ Shawano 100m 15.24 3rd · 2nd on team — -0.029 ★PR SR

2012 TF 107.6

Shawano Community (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Valley Bay Conference Meet 800m 3:05.8 14th · 3rd on team 107.2 -0.027 ★PR SR
2012-04-30 Freedom, Clintonville, Shawano 1600m 6:53.2 3rd · 3rd on team 107.2 -0.036
2012-04-26 New London, Shawano, Clintonville 1600m 6:52 4th · 4th on team 108.3 -0.031 PR SR RSR
2012-04-23 Clintonville, Shawano, Oconto Falls, Hortonville/Greenville 1600m 6:56.4 3rd · 3rd on team 107.5 -0.024 PR SR RSR

2011 TF 98.7

Shawano Community (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Race results → 1600m 7:01.4 3rd · 3rd on team — — PR SR
2011-04-11 Freedom/Shawano @ Clintonville hj 3' 6 — — -0.024
2011-04-11 Freedom/Shawano @ Clintonville 1600m 7:37 2nd · 2nd on team 98.7 -0.024 SR RSR

2010 TF 111.8

Shawano Community (WI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-29 New London MS/Shawano MS hj NH — — -0.021
2010-04-29 New London MS/Shawano MS 1600m 7:25 2nd · 2nd on team 111.0 -0.021
2010-04-26 Clintonville MS/Shawano MS lj DQ — — -0.027
2010-04-26 Clintonville MS/Shawano MS hj NH — — -0.027
2010-04-26 Clintonville MS/Shawano MS 1600m 7:15.2 10th · 3rd on team 112.3 -0.027 PR SR
2010-04-19 Freedom/Shawano/Clintonville hj NH — — -0.017
2010-04-19 Freedom/Shawano/Clintonville lj 7' 09 — — -0.017
2010-04-19 Freedom/Shawano/Clintonville 1600m 7:19 2nd · 2nd on team 112.4 -0.017 RSR
2010-04-15 Washington MS Oconto Falls/Shawano MS hj NH — — -0.027
2010-04-15 Washington MS Oconto Falls/Shawano MS lj 8' 07.50 — — -0.027
2010-04-15 Washington MS Oconto Falls/Shawano MS 1600m 7:17.6 4th · 2nd on team 111.7 -0.027 PR SR RSR