Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | WESCO XC Championships Lakewood HS | 5000m | 23:59.6 | 52nd · 4th on team | 102.1 | -0.7% | ★CR CSR |
| 2016-10-15 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 23:11.7 | 18th · 4th on team | 108.3 | -0.7% | ★PR ★CR SR CSR RSR |
| 2016-10-13 | Edmonds District Championships Ballinger Park | 5000m | 24:52 | 31st · 8th on team | 102.3 | +2.1% | ★CR SR CSR RSR |
| 2016-10-06 | Kamiak, Mount Vernon @ Terrace Mountlake Terrace High School | 4425m | 21:17 | 25th · 10th on team | 102.2 | +0.4% | ★PR ★CR SR CSR RSR |
| 2016-09-29 | MVP, Monroe, Terrace, Jackson @ Oak Harbor Windjammer Park | 4600m | 23:30 | 40th · 4th on team | 96.6 | +0.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | WESCO/Cascade Conference XC Championships Lakewood HS | 5000m | 26:41.8 | 109th · 5th on team | 91.1 | -0.7% | ★CR CSR |
| 2015-10-15 | Edmonds District Championship Ballinger Park | 4634m | 24:07.1 | 34th · 11th on team | 97.0 | +2.6% | ★PR ★CR SR CSR |
| 2015-10-08 | Shorewood / Everett / MLT / Cascade Hamlin Park | 4900m | 25:50.7 | 30th · 10th on team | 97.8 | +5.1% | ★PR ★CR SR CSR |
| 2015-10-01 | Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ Arlington River Meadows Park | 5000m | 26:57 | 58th · 10th on team | 93.7 | +2.0% | ★CR CSR |
| 2015-09-26 | 9TH KING'S CROSS INVITATIONAL King's Roller Coaster Trail Run | 4828m | 24:52.1 | 54th · 3rd on team | 98.8 | +3.8% | ★PR ★CR SR CSR RSR |
| 2015-09-24 | Pilchuck, Lk Stevens, Terrace Jennings Park | 5000m | 28:11 | 27th · 9th on team | 97.6 | +11.5% | ★CR CSR RSR |
| 2015-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 26:06.1 | 84th · 3rd on team | 94.3 | +0.1% | SR CSR RSR |
| 2015-09-17 | Wesco: Terrace,EW,Stanwood Ballinger Park | 4634m | 24:47 | 32nd · 10th on team | 93.6 | +2.6% | PR ★CR SR CSR RSR |
| 2015-09-05 | Terrace Time Trial Mountlake Terrace High School | 4345m | 23:35 | 8th · 8th on team | 93.2 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WESCO/Cascade XC Championships Lakewood HS | 5000m | 30:03.6 | 108th · 4th on team | 81.9 | -0.7% | ★CR CSR |
| 2014-10-16 | Edmonds District Championships Lynndale Park | 4506m | 25:29 | 29th · 9th on team | 92.4 | +6.3% | ★PR ★CR SR CSR |
| 2014-10-11 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 28:06.3 | 128th · 3rd on team | 87.5 | -0.7% | ★CR CSR |
| 2014-10-09 | Mountlake Terrace, Cascade, Lake Stevens, Glacier Peak Lake Stevens HS | 4345m | 24:02 | 27th · 9th on team | 89.4 | +0.5% | ★CR SR CSR |
| 2014-10-02 | Oak Harbor, Everett, ML Terrace, Stanwood Windjammer Park | 4627m | 24:36 | 44th · 10th on team | 92.3 | +0.3% | ★PR ★CR SR CSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 27:41.9 | 170th · 5th on team | 90.0 | +1.5% | ★CR CSR |
| 2014-09-25 | Cascade, Mariner, Mount Vernon, Snohomish McCollum Park | 5000m | 26:24 | 43rd · 8th on team | 95.6 | +2.6% | ★CR SR CSR RSR |
| 2014-09-17 | Wesco @ Mariner McCollum Park | 5000m | 28:17 | 43rd · 8th on team | 89.9 | +2.6% | ★CR SR CSR RSR |
| 2014-09-06 | Terrace Time Trial Lake Stevens HS | 4345m | 25:19 | 10th · 10th on team | 85.2 | +0.5% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DISTRICT 1/2, 2A, 3A Championships Lakewood HS | 5000m | 26:59.6 | 70th · 6th on team | 92.3 | -0.7% | ★CR CSR |
| 2013-10-26 | WESCO 3A/4A CHAMPIONSHIPS South Whidbey Middle & High School | 5000m | 24:22.4 | 57th · 6th on team | 102.6 | +1.8% | PR ★CR SR CSR RSR |
| 2013-10-17 | Edmonds District Championship Lynndale Park | 4586m | 22:51 | 31st · 6th on team | 101.0 | +2.7% | ★PR ★CR SR CSR RSR |
| 2013-10-12 | Richland Invitational Carmichael MS | 4828m | 24:58.4 | 137th · 3rd on team | 96.4 | +2.3% | PR ★CR SR CSR |
| 2013-10-10 | Mountlake Terrace, GPHS, Meadowdale, SW Hamlin Park | 5000m | 28:26 | 37th · 7th on team | 93.9 | +8.8% | ★CR CSR |
| 2013-10-03 | Mlk Terrace, Mt Vernon@ Lk Stevens Lake Stevens HS | 5000m | 24:48.6 | 27th · 8th on team | 99.7 | +1.1% | PR ★CR SR CSR RSR |
| 2013-09-26 | Kamiak, Lynnwood at Terrace Lake Stevens HS | 4345m | 22:02 | 24th · 8th on team | 96.7 | +0.5% | ★PR ★CR SR CSR |
| 2013-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 25:16.2 | 264th · 6th on team | 97.6 | +0.1% | PR ★CR SR CSR RSR |
| 2013-09-19 | MEADOWDALE,TERRACE, SNOHOMISH @ EDM-WOODWAY Lynndale Park | 4586m | 23:58 | 36th · 7th on team | 97.2 | +2.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Sno-King 2A Sub District | 800m | 2:39.57 | 20th · 6th on team | 115.5 | -3.1% | ★PR ★R SR RSR |
| 2017-05-05 | Edmonds School District Championships | 400m | 1:10.38 | 2nd · 1st on team | — | -2.7% | ★PR SR |
| 2017-05-05 | Edmonds School District Championships | 3200m | 14:07 | 6th · 1st on team | 106.4 | -2.7% | SR |
| 2017-05-02 | 3A WESCO JV Championship | 1600m | 6:23.65 | 8th · 3rd on team | 107.6 | -3.1% | |
| 2017-05-02 | 3A WESCO JV Championship | 800m | 2:46.7 | 3rd · 1st on team | 110.4 | -3.1% | SR RSR |
| 2017-04-27 | Shorewood @ Mountlake Terrace | 800m | 2:47.6 | 3rd · 3rd on team | 109.8 | -2.7% | SR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 800m | 2:47.75 | 5th · 3rd on team | 109.8 | -2.7% | SR RSR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 1600m | 6:23.47 | 5th · 3rd on team | 107.9 | -2.7% | ★PR SR |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 1600m | 6:51.53 | 14th · 4th on team | 100.4 | -3.1% | |
| 2017-03-30 | Mountlake Terrace @ Edmonds Woodway | 1600m | 6:52.76 | 8th · 6th on team | 100.2 | -2.7% | |
| 2017-03-23 | SC, MLT @ Stanwood | 3200m | 14:52 | 9th · 7th on team | 101.3 | -2.4% | SR |
| 2017-03-23 | SC, MLT @ Stanwood | 800m | 3:10.55 | 9th · 4th on team | 97.3 | -2.4% | SR |
| 2017-03-16 | Terrace, Meadowdale, Cedar Park MLT Jamboree | 1600m | 6:39.1 | 7th · 6th on team | 105.1 | -2.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | 3A Wesco South Championships | 800m | 2:42.31 | 30th · 3rd on team | 113.7 | -2.7% | PR SR |
| 2016-05-06 | ESD Championship | 800m | 2:42.62 | 9th · 3rd on team | 113.7 | -2.7% | PR R SR RSR |
| 2016-04-28 | EWHS vs. MLT, Shorecrest | 800m | 2:50.47 | 16th · 7th on team | 107.9 | -2.7% | |
| 2016-04-28 | EWHS vs. MLT, Shorecrest | 1600m | 6:47.07 | 16th · 10th on team | 101.6 | -2.7% | |
| 2016-04-23 | Terrace Invite | 800m | 2:45.2 | 11th · 1st on team | 111.9 | -2.7% | PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 800m | 2:48.9 | 4th · 2nd on team | 108.5 | -3.1% | PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 1600m | 6:40 | 15th · 8th on team | 103.1 | -3.1% | SR |
| 2016-03-31 | MLT vs. Mount Vernon, Meadowdale | 800m | 3:14.12 | 6th · 2nd on team | 94.2 | -2.7% | SR |
| 2016-03-31 | MLT vs. Mount Vernon, Meadowdale | 3200m | 15:20.63 | 6th · 6th on team | 97.5 | -2.7% | |
| 2016-03-24 | MLT and Mar @ Kam | 1600m | 6:40.5 | 9th · 5th on team | 104.0 | -2.3% | SR RSR |
| 2016-03-17 | Meadowdale vs. MLT | 400m | 1:18.06 | 4th · 2nd on team | — | -2.7% | SR |
| 2016-03-17 | Meadowdale vs. MLT | 3200m | 14:57.13 | 4th · 4th on team | 99.8 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WESCO 3A South Championships Day 2 | 400m | 1:14.75 | 22nd · 2nd on team | — | -2.7% | |
| 2015-05-13 | WESCO 3A South Championships Day 1 | 400m | 1:14.75 | 14th · 2nd on team | — | -2.7% | |
| 2015-05-08 | ESD Championship | 400m | 1:11.12 | 8th · 2nd on team | — | -2.7% | PR SR |
| 2015-05-05 | WESCO JV Championships | 800m | 2:51.3 | 15th · 2nd on team | 107.7 | -2.7% | PR SR RSR |
| 2015-05-05 | WESCO JV Championships | 3200m | 13:43.9 | 13th · 1st on team | 108.8 | -2.7% | ★PR SR RSR |
| 2015-05-02 | Tomahawk Classic | 400m | 1:12.15 | 11th · 2nd on team | — | -2.9% | |
| 2015-04-30 | Shorewood, Meadowdale @ Mountlake Terrac | 1600m | 6:31.01 | 14th · 8th on team | 106.2 | -2.7% | PR SR RSR |
| 2015-04-30 | Shorewood, Meadowdale @ Mountlake Terrac | 800m | 2:54.45 | 4th · 4th on team | 105.5 | -2.7% | PR SR |
| 2015-04-25 | Terrace Invite | 400m | 1:12.06 | 17th · 2nd on team | — | -2.7% | PR SR |
| 2015-04-23 | Marysville Getchell, Terrace @Lynnwood | 3200m | 14:50.17 | 4th · 3rd on team | 102.6 | -0.9% | SR |
| 2015-04-16 | Terrace vs. Evrt. & SC | 1600m | 6:42.21 | 10th · 5th on team | 103.1 | -2.7% | SR |
| 2015-04-16 | Terrace vs. Evrt. & SC | 800m | 3:06.11 | 11th · 6th on team | 98.6 | -2.7% | |
| 2015-04-02 | Mountlake Terrace @ Marysville-Pilchuck | 3200m | 14:55.1 | 9th · 8th on team | 99.5 | -2.9% | SR |
| 2015-03-26 | Arlington, Mt Lk Terrace @ Stanwood HS | 800m | 2:59.92 | 13th · 6th on team | 102.4 | -2.4% | SR RSR |
| 2015-03-26 | Arlington, Mt Lk Terrace @ Stanwood HS | 1600m | 6:43.1 | 15th · 6th on team | 103.3 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | ESD Championship | 1600m | 6:38.33 | 16th · 5th on team | 104.9 | -2.7% | RSR |
| 2014-05-06 | WESCO Frosh Champs | 1600m | 6:37.5 | 23rd · 2nd on team | 104.3 | -2.7% | SR RSR |
| 2014-05-01 | M-Getchell and M-Terrace at OH | 3200m | 15:24.29 | 6th · 3rd on team | 96.9 | -2.5% | |
| 2014-04-17 | Mountlake Terrace, Everett @ Shorewood | 3200m | 14:48.09 | 9th · 5th on team | 101.1 | -2.9% | PR SR |
| 2014-03-27 | MLT vs. Shorcrest | 1600m | 6:42.44 | 9th · 7th on team | 103.2 | -2.7% | SR RSR |
| 2014-03-20 | PB&Jamboree | 2000m | 9:02.5 | 14th · 9th on team | 97.8 | -3.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-04 | SNO KING MS Championships | 800m | 2:56.1 | 7th · 1st on team | 113.6 | -2.9% | PR R SR RSR |
| 2013-06-04 | SNO KING MS Championships | 1600m | 6:36.3 | 8th · 3rd on team | 113.1 | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing