Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Grande Sports Complex | 5000m | 16:04 | 3rd · 1st on team | 129.8 | +0.004 | ★PR ★CR SR CSR |
| 2016-10-19 | Sugar House Park | 4828m | 16:17.9 | 29th · 1st on team | 127.9 | +0.062 | ★CR CSR |
| 2016-10-07 | Spanish Fork Sports Complex | 4828m | 15:39.1 | 4th · 1st on team | 132.5 | +0.048 | |
| 2016-09-24 | Eagle Island State Park | 5000m | 16:33.8 | 62nd · 3rd on team | 127.8 | +0.029 | ★CR SR CSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 15:29.9 | 5th · 1st on team | 134.1 | +0.048 | ★PR ★CR SR CSR |
| 2016-09-09 | Murray Park Cross-Country Course | 4587m | 14:16.2 | 6th · 1st on team | 136.2 | +0.031 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Lakeside Park | 4828m | 15:41.1 | 5th · 1st on team | 131.5 | +0.043 | ★CR SR CSR |
| 2016-08-27 | Westlake HS | 3218m | 10:17 | 11th · 1st on team | 131.2 | +0.071 | ★PR ★CR SR CSR |
| 2016-08-24 | Spanish Fork Sports Complex | 4828m | 16:15.9 | 3rd · 1st on team | 127.6 | +0.048 | SR CSR |
| 2016-08-18 | Sugar House Park | 4586m | 15:08.6 | 9th · 1st on team | 136.2 | +0.117 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-09 | Springville HS | 4828m | 15:53 | 5th · 2nd on team | 128.6 | +0.035 | ★CR CSR |
| 2015-10-03 | Quinn's Junction | 4828m | 15:58.4 | 6th · 1st on team | 129.3 | +0.058 | ★CR CSR |
| 2015-09-24 | Maple Mountain | 4828m | 15:37.7 | 6th · 1st on team | 133.2 | +0.040 | PR ★CR SR CSR |
| 2015-09-18 | Spanish Fork Sports Complex | 4828m | 15:51.6 | 1st · 1st on team | 130.7 | +0.048 | CR CSR |
| 2015-09-11 | Murray Park Cross-Country Course | 4828m | 16:06.4 | 10th · 1st on team | 134.4 | +0.089 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Murray Park Cross-Country Course | 4828m | 16:06.4 | 10th · 1st on team | 134.4 | +0.089 | |
| 2015-09-08 | Spanish Fork Sports Complex | 4828m | 17:03.4 | 3rd · 3rd on team | 120.7 | +0.048 | CR CSR |
| 2015-09-05 | Timpanogos HS | 4828m | 15:39.4 | 3rd · 1st on team | 131.0 | +0.039 | PR ★CR SR CSR |
| 2015-08-29 | American Fork HS | 3218m | 10:21 | 11th · 1st on team | 131.0 | +0.072 | PR ★CR SR CSR RSR |
| 2015-08-25 | Salem Hills High | 5000m | 16:26.4 | 1st · 1st on team | 130.9 | +0.049 | ★CR SR CSR RSR |
| 2015-08-20 | Springville HS | 4828m | 15:59.9 | 1st · 1st on team | 127.8 | +0.035 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Sugar House Park | 4828m | 16:28.2 | 27th · 1st on team | 126.9 | +0.062 | CR CSR |
| 2014-10-11 | Provo Kiwanis Park | 4828m | 15:55 | 7th · 1st on team | 130.4 | +0.051 | ★CR CSR |
| 2014-10-03 | Cedar HS | 4747m | 15:25.8 | 7th · 1st on team | 129.8 | +0.038 | ★PR ★CR SR CSR |
| 2014-09-26 | Salem Hills High | 4828m | 15:51.4 | 21st · 1st on team | 132.3 | +0.064 | PR ★CR SR CSR RSR |
| 2014-09-13 | BYU Track Stadium Course | 4828m | 18:15.4 | 90th · 3rd on team | 116.2 | +0.073 | ★CR CSR |
| 2014-09-05 | Utah State U Course | 5000m | 16:06.5 | 18th · 1st on team | 131.9 | +0.042 | PR ★CR SR CSR RSR |
| 2014-08-23 | Soldier Hollow | 5000m | 17:45 | 10th · 1st on team | 129.9 | +0.132 | ★CR SR CSR RSR |
| 2014-08-20 | Provo Kiwanis Park | 4828m | 16:14 | 3rd · 1st on team | 127.0 | +0.051 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Sugar House Park | 4828m | 17:13.2 | 76th · 1st on team | 121.9 | +0.062 | PR CR SR CSR |
| 2013-10-16 | Salem Hills High | 5000m | 16:43.3 | 16th · 1st on team | 128.6 | +0.049 | PR CR SR CSR RSR |
| 2013-09-21 | Soldier Hollow | 4828m | 17:59 | 27th · 1st on team | 121.8 | +0.114 | PR ★CR SR CSR |
| 2013-09-14 | BYU Track Stadium Course | 5000m | 18:00 | 63rd · 1st on team | 119.1 | +0.048 | ★CR CSR |
| 2013-09-11 | Spanish Fork Sports Complex | 4747m | 15:57 | 5th · 1st on team | 125.8 | +0.028 | PR ★CR SR CSR RSR |
| 2013-09-03 | Bear Canyon | 5000m | 16:58.6 | 13th · 1st on team | 119.5 | -0.018 | PR ★CR SR CSR |
| 2013-08-21 | Salem Hills High | 5000m | 17:42 | 12th · 1st on team | 121.8 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | Brooks PR Invitational | 800m | 1:55.84 | 11th · 1st on team | 130.6 | -0.033 | |
| 2017-06-03 | Great Southwest Classic | 800m | 1:52.42 | 2nd · 1st on team | 137.4 | -0.011 | |
| 2017-05-19 | UHSAA 4A State Track Championships | 800m | 1:53.2 | 2nd · 1st on team | 134.6 | -0.029 | |
| 2017-05-19 | UHSAA 4A State Track Championships | 1600m | 4:22.51 | 12th · 1st on team | 130.4 | -0.029 | |
| 2017-05-11 | Region 8 Championship | 400m | 51.73 | 7th · 1st on team | — | -0.012 | |
| 2017-04-22 | Dixie Invitational | 1600m | 4:21.61 | 4th · 1st on team | 131.3 | -0.025 | SR |
| 2017-04-22 | Dixie Invitational | 3200m | 9:27.48 | 2nd · 1st on team | 131.4 | -0.025 | ★PR SR |
| 2017-04-13 | Utah County Invite | 400m | 49.68 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2017-04-13 | Utah County Invite | 400m | 50.65 | 4th · 2nd on team | — | -0.013 | |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 1mile | 4:17.89 | 8th · 1st on team | 131.7 | -0.044 | ★PR SR |
| 2017-04-01 | UVU Invitational | 800m | 1:50.26 | 1st · 1st on team | 140.3 | -0.014 | ★PR ★R SR RSR |
| 2017-03-28 | Region 8 Quad Meet | 400m | 50.42 | 1st · 1st on team | — | -0.001 | PR SR |
| 2017-03-24 | Mt. Valley Invite | 1600m | 4:23.76 | 1st · 1st on team | 131.9 | -0.012 | SR |
| 2017-02-18 | Simplot Games | 800m | 1:54.81 | 3rd · 1st on team | 133.8 | -0.024 | PR SR RSR |
| 2017-02-18 | Simplot Games | 800m | 1:57.71 | 9th · 2nd on team | 130.5 | -0.024 | |
| 2017-01-28 | UHSTCA Indoor Championships | 800m | 1:55.37 | 2nd · 1st on team | 131.8 | -0.009 | SR RSR |
| 2017-01-14 | USU Indoor Meet | 800m | 2:00.22 | 2nd · 1st on team | 129.9 | -0.017 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Great Southwest Classic | 800m | 1:54.93 | 3rd · 1st on team | 134.8 | -0.011 | PR SR RSR |
| 2016-05-20 | Utah State Track and Field Championships | 1600m | 4:22.97 | 10th · 1st on team | 130.7 | -0.029 | |
| 2016-05-20 | Utah State Track and Field Championships | 800m | 1:55.15 | 3rd · 1st on team | 132.7 | -0.029 | PR SR RSR |
| 2016-05-12 | Region 8 Championships | 800m | 1:56.91 | 2nd · 1st on team | 132.6 | -0.009 | RSR |
| 2016-05-12 | Region 8 Championships | 400m | 51.65 | 9th · 3rd on team | — | -0.009 | |
| 2016-05-11 | Region 8 Championships | 400m | 51.65 | 9th · 3rd on team | — | -0.009 | |
| 2016-05-11 | Region 8 Championships | 800m | 1:56.9 | 2nd · 1st on team | 132.4 | -0.009 | RSR |
| 2016-05-07 | BYU Invitational Day 2 | 800m | 1:56.01 | 4th · 1st on team | 130.7 | -0.029 | PR SR |
| 2016-05-07 | BYU Invitational Day 2 | 1600m | 4:21.09 | 14th · 1st on team | 130.7 | -0.029 | ★PR SR |
| 2016-04-29 | Nebo Invitational | 400m | 50.93 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2016-04-23 | Dixie Invitational | 3200m | 9:39.53 | 3rd · 1st on team | 129.1 | -0.025 | PR SR |
| 2016-04-23 | Dixie Invitational | 800m | 1:56.52 | 2nd · 1st on team | 131.4 | -0.025 | PR SR |
| 2016-04-22 | Dixie Invitational | 1600m | 4:23.25 | 3rd · 1st on team | 130.8 | -0.025 | PR SR |
| 2016-04-15 | Utah County Invitational | 800m | 1:57.99 | 2nd · 1st on team | 131.9 | -0.006 | |
| 2016-04-15 | Utah County Invitational | 1600m | 4:29.35 | 4th · 1st on team | 130.1 | -0.006 | |
| 2016-04-02 | Copper Hills Invitational | 1600m | 4:27.55 | 2nd · 1st on team | 130.8 | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 1600m | 4:27.55 | 2nd · 1st on team | 130.8 | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 800m | 1:57.85 | 1st · 1st on team | 131.8 | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 800m | 1:57.85 | 1st · 1st on team | 131.8 | -0.005 | |
| 2016-03-25 | Mountain Valley Invitiational | 800m | 1:57.74 | 1st · 1st on team | 131.9 | -0.009 | PR SR RSR |
| 2016-03-15 | Region 8 Tri Meet | 400m | 53.24 | 1st · 1st on team | — | -0.004 | SR |
| 2016-03-15 | Region 8 Tri Meet | 1600m | 4:32.1 | 2nd · 1st on team | 129.4 | -0.004 | RSR |
| 2016-02-12 | Utah Indoor Distance Challenge | 1600m | 4:27.38 | 10th · 1st on team | 128.3 | -0.009 | PR SR |
| 2016-01-30 | UHSTCA Indoor Championship | 800m | 1:58.35 | 7th · 1st on team | 128.3 | -0.009 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Utah State Championships | 1600m | 4:29.78 | 16th · 1st on team | 127.6 | -0.029 | |
| 2015-05-16 | Utah State Championships | 800m | 1:58.45 | 11th · 1st on team | 128.8 | -0.029 | PR SR |
| 2015-05-07 | Region 8 Championships | 400m | 53.53 | 15th · 5th on team | — | -0.007 | |
| 2015-05-07 | Region 8 Championships | 1600m | 4:28.03 | 2nd · 1st on team | 131.2 | -0.007 | PR SR RSR |
| 2015-05-07 | Region 8 Championships | 800m | 1:59.71 | 2nd · 1st on team | 129.9 | -0.007 | |
| 2015-05-02 | BYU Invitational | 800m | 1:58.67 | 18th · 1st on team | 128.3 | -0.029 | PR SR |
| 2015-04-25 | Snow Canyon Invitational | 1600m | 4:28.37 | 5th · 1st on team | 128.8 | -0.027 | PR SR |
| 2015-04-25 | Snow Canyon Invitational | 800m | 2:03.3 | 4th · 1st on team | 124.0 | -0.027 | |
| 2015-04-18 | Utah County Invitational | 1600m | 4:38.25 | 16th · 1st on team | 125.9 | -0.009 | |
| 2015-04-18 | Utah County Invitational | 800m | 2:00.16 | 5th · 1st on team | 128.7 | -0.009 | |
| 2015-04-14 | Region 8 Quad | 3200m | 10:50.17 | 2nd · 1st on team | 117.9 | -0.007 | |
| 2015-04-14 | Region 8 Quad | 400m | 53.67 | 1st · 1st on team | — | -0.007 | |
| 2015-04-03 | Juab Invitational | 800m | 1:58.76 | 1st · 1st on team | 130.5 | -0.008 | PR SR RSR |
| 2015-03-31 | Region 8 Tri-Meet | 400m | 52.77 | 1st · 1st on team | — | -0.009 | PR SR |
| 2015-03-31 | Region 8 Tri-Meet | 800m | 2:07.32 | 2nd · 1st on team | 121.9 | -0.009 | |
| 2015-03-28 | Copper Hills Invitational | 800m | 2:00.41 | 2nd · 1st on team | 129.2 | -0.005 | PR SR RSR |
| 2015-03-28 | Copper Hills Invitational | 3200m | 10:24.4 | 4th · 3rd on team | 122.3 | -0.005 | SR |
| 2015-03-17 | Quad Meet @ Salem Hills | 1600m | 4:34.96 | 2nd · 1st on team | 127.3 | -0.009 | |
| 2015-03-12 | Region 8 Quad Meet | 1600m | 4:34.3 | 1st · 1st on team | 127.4 | -0.012 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | UHSAA 4A State Championship | 800m | 2:01.52 | 16th · 1st on team | 125.1 | -0.029 | PR SR |
| 2014-05-08 | Region 8 Championships | 800m | 2:02.91 | 4th · 1st on team | 127.2 | -0.001 | PR SR RSR |
| 2014-05-08 | Region 8 Championships | 3200m | 10:17.6 | 5th · 1st on team | 123.0 | -0.001 | PR SR |
| 2014-05-08 | Region 8 Championships | 1600m | 4:36.58 | 6th · 1st on team | 127.5 | -0.001 | RSR |
| 2014-05-03 | BYU Invitational | 1600m | 4:34.53 | 66th · 1st on team | 125.4 | -0.029 | |
| 2014-05-02 | BYU Invitational | 1600m | 4:34.53 | 66th · 1st on team | 125.2 | -0.029 | PR SR |
| 2014-04-26 | Wasatch Invitational | 3200m | 10:42.55 | 2nd · 1st on team | 118.9 | -0.001 | |
| 2014-04-26 | Wasatch Invitational | 1600m | 4:59.12 | 5th · 1st on team | 118.2 | -0.001 | |
| 2014-04-26 | Wasatch Invitational | 800m | 2:14.58 | 15th · 3rd on team | 116.3 | -0.001 | |
| 2014-04-18 | Utah County Invite | 800m | 2:04.59 | 15th · 1st on team | 125.1 | -0.003 | PR SR RSR |
| 2014-04-18 | Utah County Invite | 1600m | 4:39.11 | 16th · 1st on team | 126.3 | -0.003 | PR SR RSR |
| 2014-04-05 | Heber City Underclassman | 1600m | 5:10.77 | 1st · 1st on team | 113.2 | -0.001 | |
| 2014-04-05 | Heber City Underclassman | 800m | 2:09.29 | 1st · 1st on team | 120.3 | -0.001 | |
| 2014-04-05 | Heber City Underclassman | 3200m | 10:20.51 | 2nd · 1st on team | 122.6 | -0.001 | PR SR RSR |
| 2014-03-29 | Copper Hills High Invitational | 800m | 2:08.56 | 3rd · 1st on team | 121.6 | -0.005 | PR SR RSR |
| 2014-03-25 | Mountain Valley Invite | 3200m | 10:44.49 | 10th · 1st on team | 117.4 | -0.012 | PR SR |
| 2014-03-18 | Salem Hills Meet | 400m | 56.81 | 5th · 3rd on team | — | -0.009 | PR SR |
| 2014-03-18 | Salem Hills Meet | 200m | 27.07 | 16th · 2nd on team | — | -0.009 | ★PR SR |
| 2014-03-18 | Salem Hills Meet | 800m | 2:11.19 | 3rd · 1st on team | 118.3 | -0.009 | PR SR |
| 2014-03-11 | Region 8 Tri-Meet | 400m | 56.94 | 7th · 2nd on team | — | -0.009 | PR SR |
| 2014-03-11 | Region 8 Tri-Meet | 1600m | 4:49.78 | 5th · 1st on team | 121.2 | -0.009 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Districts-Day 1 | 1600m | 5:01.76 | 5th · 1st on team | 136.9 | -0.004 | PR R SR RSR |
| 2013-03-29 | Meet 1 | 800m | 2:22.75 | 1st · 1st on team | 130.6 | -0.003 | PR R SR RSR |
| 2013-03-29 | Meet 1 | 1600m | 5:11.97 | 2nd · 1st on team | 132.9 | -0.003 | PR R SR RSR |