Alfonso Medina

2016 XC 112.8

Omak (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-14	Lake Osoyoos State Park	5000m	18:30.2	34th · 5th on team	115.4	-0.002	★CR CSR
2016-10-08	Ski Hill	4506m	17:35.8	72nd · 3rd on team	117.4	+0.094	★CR ★R CSR RSR
2016-10-05	Eastside Park	5000m	18:11.2	8th · 4th on team	115.4	+0.002	★PR ★CR SR CSR
2016-09-28	Tonasket HS	4506m	17:19	16th · 4th on team	114.2	+0.051	★CR CSR
2016-09-24	Silver Lake	4779m	18:14.5	21st · 3rd on team	116.3	+0.053	★PR ★CR R SR CSR RSR
2016-09-21	Central Valley Sports Complex	4667m	18:20	10th · 3rd on team	110.2	+0.030	★PR ★CR SR CSR
2016-09-13	Lake Woods Golf Course	4506m	17:05.6	13th · 3rd on team	112.3	+0.017	★PR ★CR SR CSR RSR
2016-09-10	Blue Heron Park	5000m	20:46.9	66th · 4th on team	106.0	+0.036	★CR SR CSR
2016-09-06	Tonasket HS	3218m	14:27	13th · 2nd on team	107.6	+0.185	★PR ★CR SR CSR RSR

2015 XC 110.2

Omak (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-29	Walla Walla Point Park	4828m	18:32.3	20th · 4th on team	113.4	+0.031	★PR ★CR R SR CSR RSR
2015-10-17	Lake Osoyoos State Park	4828m	18:56	16th · 4th on team	110.1	+0.022	PR ★CR SR CSR
2015-10-15	Mt Cashmere Golf Course	4023m	15:23.1	11th · 4th on team	109.2	+0.010	★PR ★CR SR CSR
2015-10-03	Lake Roosevelt National Recreation Area	5000m	19:23.5	29th · 3rd on team	112.4	+0.025	★CR CSR
2015-09-30	Tonasket HS	4506m	17:50	17th · 4th on team	111.9	+0.051	CR SR CSR
2015-09-26	Silver Lake	4779m	18:37.8	39th · 4th on team	113.3	+0.053	PR CR R SR CSR RSR
2015-09-19	Plantes Ferry	5000m	19:23.1	85th · 4th on team	112.8	+0.034	PR ★CR R SR CSR RSR
2015-09-12	Blue Heron Park	5000m	21:08.5	52nd · 4th on team	104.8	+0.036	PR CR SR CSR RSR
2015-09-08	Tonasket HS	3218m	14:46	21st · 3rd on team	103.7	+0.185	PR CR SR CSR RSR

2014 XC 105.5

Omak (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Lake Osoyoos State Park	4828m	19:18	36th · 6th on team	107.8	+0.022	SR CSR
2014-10-11	Ski Hill	4506m	19:09.4	70th · 5th on team	108.6	+0.094	CR SR CSR RSR
2014-09-27	Silver Lake	4779m	20:22.9	41st · 2nd on team	105.0	+0.053	PR CR SR CSR RSR
2014-09-20	Blue Heron Park	5000m	21:53.5	30th · 5th on team	100.7	+0.036	PR CR SR CSR RSR

2013 XC 108.4

Omak (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Okanogan Valley Golf Club	4506m	17:42	29th · 5th on team	110.2	+0.032	PR ★CR R SR CSR RSR
2013-10-19	Lake Osoyoos State Park	4828m	19:02	27th · 5th on team	109.2	+0.022	PR CR SR CSR
2013-10-12	Quincy High School	4828m	19:07.8	34th · 4th on team	109.7	+0.030	PR ★CR R SR CSR RSR
2013-10-08	Eastside Park	4828m	19:37.7	36th · 4th on team	104.6	+0.013	PR ★CR R SR CSR RSR