Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 16:49.8 | 82nd · 6th on team | 125.9 | +0.4% | |
| 2016-11-05 | Sun Willows Golf Course | 5000m | 16:36.9 | 40th · 7th on team | 125.1 | -1.4% | ★CR CSR |
| 2016-10-27 | Lower Woodland | 5000m | 16:30.5 | 23rd · 6th on team | 127.0 | -0.6% | ★PR ★CR SR CSR |
| 2016-10-22 | Mead High School | 5000m | 16:34 | 14th · 6th on team | 126.3 | -1.6% | SR CSR |
| 2016-10-19 | Shadle Park | 4828m | 15:43 | 6th · 5th on team | 128.4 | -0.5% | ★PR ★CR SR CSR |
| 2016-10-12 | Siemers Farm, Green Bluff | 5000m | 16:45 | 6th · 6th on team | 126.1 | 0.0% | ★CR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 15:56.8 | 34th · 5th on team | 127.9 | +0.3% | PR ★CR SR CSR |
| 2016-09-24 | Eagle Island State Park | 5000m | 16:38.4 | 70th · 6th on team | 127.1 | +0.4% | ★CR SR CSR |
| 2016-09-21 | Audubon Park | 5000m | 16:44 | 9th · 6th on team | 128.2 | +2.1% | |
| 2016-09-14 | Mead High School | 5000m | 16:51.4 | 7th · 6th on team | 123.8 | -1.6% | CSR |
| 2016-09-10 | Audubon Park | 5000m | 16:42 | 11th · 5th on team | 129.8 | +2.1% | ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 17:05.9 | 30th · 2nd on team | 124.5 | +0.4% | CR CSR |
| 2015-10-31 | Wandermere Golf Course | 5000m | 17:23 | 18th · 7th on team | 122.9 | +0.1% | ★CR CSR |
| 2015-10-24 | Mead High School | 5000m | 16:33.5 | 3rd · 3rd on team | 124.6 | -1.6% | PR ★CR SR CSR |
| 2015-10-21 | Liberty Lake County Park | 4828m | 16:50 | 14th · 6th on team | 126.3 | +5.6% | PR ★CR SR CSR |
| 2015-10-10 | Carmichael MS | 4828m | 16:51.9 | 34th · 5th on team | 122.0 | +0.3% | PR CR SR CSR |
| 2015-09-30 | Audubon Park | 5000m | 17:28 | 8th · 7th on team | 123.5 | +2.1% | |
| 2015-09-26 | Eagle Island State Park | 5000m | 17:08 | 105th · 7th on team | 124.2 | +0.4% | CR CSR |
| 2015-09-23 | Audubon Park | 5000m | 16:56 | 8th · 5th on team | 127.7 | +2.1% | CR R CSR RSR |
| 2015-09-16 | Seven Mile | 5000m | 16:45.7 | 9th · 6th on team | 125.8 | +0.4% | PR ★CR SR CSR |
| 2015-09-12 | Audubon Park | 5000m | 17:12 | 26th · 7th on team | 126.8 | +2.1% | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 19:34.4 | 83rd · 8th on team | 108.8 | +0.4% | CR CSR |
| 2014-10-25 | Mead High School | 5000m | 17:17.4 | 13th · 9th on team | 120.5 | -1.6% | PR CR R SR CSR RSR |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 18:41 | 10th · 8th on team | 113.0 | 0.0% | CR CSR |
| 2014-10-15 | Audubon Park | 4828m | 17:44.6 | 9th · 9th on team | 115.7 | +1.3% | |
| 2014-10-11 | Carmichael MS | 4828m | 17:28.8 | 20th · 4th on team | 117.7 | +0.3% | CR CSR |
| 2014-10-01 | Manito Park | 5000m | 18:20 | 9th · 8th on team | 119.2 | +4.0% | ★CR SR CSR |
| 2014-09-24 | Audubon Park | 4828m | 17:03 | 9th · 8th on team | 120.3 | +1.3% | PR ★CR R SR CSR RSR |
| 2014-09-17 | Riverside State Park | 5000m | 19:09 | 9th · 9th on team | 114.2 | +3.7% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Mead High School | 5000m | 17:58.6 | 18th · 5th on team | 115.2 | -1.6% | PR CR R SR CSR RSR |
| 2013-10-23 | Audubon Park | 4828m | 18:10 | 25th · 9th on team | 112.7 | +1.3% | CR CSR |
| 2013-10-16 | Manito Park | 5000m | 19:46 | 50th · 14th on team | 110.9 | +4.0% | CR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 17:54.5 | 15th · 3rd on team | 112.7 | +0.3% | PR CR R SR CSR RSR |
| 2013-10-02 | Comstock Park | 4828m | 18:14.2 | 23rd · 12th on team | 111.0 | +0.1% | ★CR R CSR RSR |
| 2013-10-02 | Comstock Park | 4828m | 18:14.2 | 23rd · 12th on team | 111.0 | +0.1% | |
| 2013-09-25 | Shadle Park | 4828m | 18:10.1 | 13th · 12th on team | 110.7 | -0.5% | PR CR R SR CSR RSR |
| 2013-09-21 | Plantes Ferry | 5000m | 19:16.2 | 8th · 2nd on team | 109.5 | +0.8% | PR ★CR SR CSR |
| 2013-09-07 | Audubon Park | 4828m | 18:36 | 43rd · 9th on team | 110.0 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 3200m | 9:42.57 | 6th · 3rd on team | 126.8 | +0.4% | ★PR SR |
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 1600m | 4:31.07 | 6th · 3rd on team | 126.1 | +0.4% | ★PR SR |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 1600m | 4:31.56 | 1st · 1st on team | 127.6 | +1.8% | PR SR |
| 2017-04-27 | GSL Meet #3- Ferris/U-High/NC | 3200m | 9:48.98 | 1st · 1st on team | 127.7 | +1.4% | PR SR RSR |
| 2017-04-20 | GSL Meet #2-NC/LC/Rogers | 800m | 2:08.76 | 4th · 3rd on team | 119.7 | +1.6% | SR |
| 2017-04-20 | GSL Meet #2-NC/LC/Rogers | 1600m | 4:43.46 | 3rd · 3rd on team | 122.2 | +1.6% | |
| 2017-04-13 | GSL Meet #1 CV/Shadle/NC/Prep | 3200m | 10:05.94 | 4th · 2nd on team | 123.8 | +1.3% | SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 1600m | 4:39.6 | 11th · 5th on team | 123.4 | +0.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | GSL/MCC REGIONALS | 3200m | 10:04.19 | 12th · 6th on team | 121.3 | +0.4% | |
| 2016-05-13 | GSL Districts #2 | 3200m | 10:12.98 | 8th · 8th on team | 121.4 | +0.4% | |
| 2016-05-13 | GSL Districts #2 | 1600m | 4:46.8 | 13th · 10th on team | 119.6 | +0.4% | |
| 2016-05-12 | 2016 GSL District Meet | 3200m | 10:12.98 | 8th · 8th on team | 121.1 | +0.4% | |
| 2016-04-29 | Nike / Jesuit Twilight Relays | 3000m | 9:05.82 | 32nd · 3rd on team | 123.2 | -1.6% | ★PR SR |
| 2016-04-21 | Week #3 Prep vs. Shadle/NC vs. CV | 3200m | 10:08.15 | 6th · 4th on team | 123.8 | +1.6% | |
| 2016-04-16 | Big Red Invitational | 800m | 2:08.53 | 5th · 2nd on team | 118.7 | +1.7% | ★PR SR |
| 2016-04-16 | Big Red Invitational | 1600m | 4:42.29 | 1st · 1st on team | 121.8 | +1.7% | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 1600m | 4:41.58 | 5th · 4th on team | 122.9 | +1.8% | |
| 2016-04-01 | Eastmont Cats Invite | 1600m | 4:39.05 | 7th · 3rd on team | 121.7 | +0.1% | PR SR |
| 2016-03-30 | Week #1 Shadle vs. Rogers/NC vs. U-High | 3200m | 9:58.86 | 3rd · 2nd on team | 124.9 | +1.6% | PR SR RSR |
| 2016-03-17 | GSL Jamboree - NC, LC | 1000m | 2:44.8 | 7th · 6th on team | 121.3 | +1.6% | ★PR SR RSR |
| 2016-03-17 | GSL Jamboree - NC, LC | 600m | 1:33.9 | 15th · 11th on team | — | +1.6% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 1mile | 4:40.39 | 10th · 4th on team | 121.7 | -1.2% | ★PR SR |
| 2015-05-15 | GSL Districts- Day 2 | 3200m | 10:20.13 | 11th · 8th on team | 119.3 | +0.4% | |
| 2015-05-15 | GSL Districts- Day 2 | 1600m | 4:44.14 | 13th · 10th on team | 120.4 | +0.4% | PR SR |
| 2015-05-14 | GSL Districts- Day 1 | 3200m | 10:20.13 | 11th · 8th on team | 118.8 | +0.4% | |
| 2015-04-30 | GSL #4 NC v Mead, Prep vs. Rogers @ NC | 3200m | 10:14.5 | 5th · 3rd on team | 122.5 | +1.6% | |
| 2015-04-24 | GSL JV #4 Ferris/NC/LC @ CV | 1600m | 4:55.94 | 4th · 2nd on team | 117.3 | +1.3% | |
| 2015-04-18 | Big Red Invitational | 1600m | 4:51.5 | 5th · 4th on team | 119.0 | +1.7% | PR SR |
| 2015-04-16 | GSL #2 NC vs. Shadle, Rogers vs. Ferris | 3200m | 10:10.5 | 4th · 4th on team | 123.1 | +1.6% | PR R SR RSR |
| 2015-04-02 | GSL JV #2 G. Prep/NC @ LC | 3200m | 10:15.5 | 1st · 1st on team | 121.3 | +1.7% | PR R SR RSR |
| 2015-03-26 | JV GSL Meet #1- Shadle, CV, NC @ Mt. Spokane | 800m | 2:27 | 11th · 3rd on team | 104.6 | +1.8% | SR |
| 2015-03-26 | JV GSL Meet #1- Shadle, CV, NC @ Mt. Spokane | 1600m | 4:57 | 4th · 2nd on team | 117.0 | +1.8% | PR SR RSR |
| 2015-03-21 | Quad City Invite | 3200m | 10:47.89 | 9th · 3rd on team | 115.8 | +1.2% | SR RSR |
| 2015-03-19 | Red & Black Intrasquad | 1000m | 3:01.4 | 14th · 14th on team | 110.0 | +1.6% | PR SR RSR |
| 2015-03-19 | Red & Black Intrasquad | 200m | 30.34 | 13th · 13th on team | — | +1.6% | ★PR SR |
| 2015-03-19 | Red & Black Intrasquad | 600m | 1:42.1 | 13th · 13th on team | — | +1.6% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-15 | Portland Track Festival - Day 2 | 1mile | 5:01.45 | 22nd · 12th on team | 112.4 | -1.2% | PR SR |
| 2014-05-17 | JV/9 GSL District Championship Meet | 1600m | 5:19.16 | 18th · 6th on team | 108.4 | +1.3% | |
| 2014-05-17 | JV/9 GSL District Championship Meet | 3200m | 10:45.37 | 6th · 3rd on team | 115.9 | +1.3% | PR R SR RSR |
| 2014-05-09 | Mead JV/9 Twilight Meet | 3200m | 10:56.13 | 4th · 2nd on team | 114.2 | +1.2% | |
| 2014-05-01 | GSL#4 NC @ UHi Var & JV | 3200m | 11:16.67 | 1st · 1st on team | 111.4 | +1.7% | |
| 2014-04-25 | Jv #3 Nc @ Cv | 800m | 2:34.46 | 8th · 3rd on team | 98.5 | +1.3% | |
| 2014-04-25 | Jv #3 Nc @ Cv | 1600m | 5:11.83 | 13th · 5th on team | 110.3 | +1.3% | PR SR |
| 2014-04-19 | Code Red Invitational | 3200m | 10:50.3 | 5th · 3rd on team | 115.6 | +1.7% | PR R SR RSR |
| 2014-04-18 | Jv Gsl Mshs/gp/nc | 800m | 2:24 | 5th · 5th on team | 106.9 | +1.6% | PR SR |
| 2014-04-03 | Mead, ShadlePark, NCentral JV | 1600m | 5:13.32 | 12th · 8th on team | 110.0 | +1.2% | PR SR |
| 2014-03-22 | Quad City Invite | 3200m | 10:55.28 | 7th · 3rd on team | 113.7 | +1.2% | PR SR RSR |
| 2014-03-20 | Central Valley Jamboree | 1600m | 5:14.38 | 25th · 9th on team | 110.2 | +1.3% | PR SR RSR |
| 2014-01-18 | WSU Indoor | 1mile | 5:24.69 | 7th · 7th on team | 106.8 | +1.0% | PR SR RSR |