Racecast

Andrew Douwes

Catoctin (MD) · 12 · CMCMD D1AFREDERICK1A · Compare head to head

Athlete rating 113.9 2016 XC season
Best race 115.5 XC
Races 26
Seasons 4 2013 — 2016

RankedNation #40907·MD #731·MD D1A #13065·CMC #102·Team #7 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 7 races in 2015

Cross Country

2016 XC 112.1

Catoctin (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Liberty HS 5000m 18:50 39th · 2nd on team 113.9 +0.042 SR CSR
2016-10-20 Woodsboro Park 5000m 19:49.4 33rd · 3rd on team 112.4 +0.086 ★CR CSR
2016-10-15 Boonsboro HS 4828m 17:22.2 33rd · 1st on team 114.5 +0.002 ★PR ★CR SR CSR RSR
2016-10-04 Liberty HS 5000m 19:44.7 62nd · 3rd on team 109.9 +0.042 SR CSR
2016-09-10 Fair Hill Race Track 5000m 19:56.1 40th · 2nd on team 108.4 +0.030 SR CSR
2016-09-03 Brunswick High School 4828m 18:16.3 11th · 2nd on team 113.7 +0.049 ★CR SR CSR RSR

2015 XC 112.3

Catoctin (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Liberty HS 5000m 19:06.6 39th · 3rd on team 112.1 +0.042 CSR
2015-10-22 Urbana High School 5000m 18:00.8 28th · 4th on team 115.5 +0.011 ★PR ★CR ★R SR CSR RSR
2015-10-17 Boonsboro HS 4828m 17:43.7 29th · 5th on team 111.0 +0.002 PR CR SR CSR
2015-10-14 Catoctin High School 3000m 10:52 27th · 4th on team 113.0 +0.057 ★PR ★CR SR CSR RSR
2015-10-03 Urbana High School 5000m 19:06.9 72nd · 6th on team 109.4 +0.011 CR CSR
2015-09-19 Oatlands Plantation 5000m 19:14 275th · 2nd on team 112.7 +0.044 ★CR CSR RSR
2015-09-12 Fair Hill Race Track 5000m 18:44.9 20th · 3rd on team 112.6 +0.030 PR ★CR SR CSR RSR

2014 XC 109.1

Catoctin (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 19:12.8 88th · 6th on team 112.8 +0.101 ★CR CSR
2014-10-30 Liberty HS 5000m 18:47.2 45th · 6th on team 113.5 +0.042 PR ★CR R SR CSR RSR
2014-10-23 Old National Pike District Park 5000m 19:43.2 43rd · 6th on team 109.9 +0.044 ★CR R CSR RSR
2014-10-17 Boonsboro HS 4828m 18:52.4 39th · 6th on team 106.6 +0.002 PR CR SR CSR
2014-10-11 Urbana High School 5000m 19:10.8 48th · 4th on team 108.7 +0.011 CR R CSR RSR
2014-10-08 Catoctin High School 3000m 11:41.7 28th · 6th on team 106.3 +0.057 PR CR SR CSR
2014-09-27 Carlisle 5000m 19:10 199th · 6th on team 108.6 +0.005 PR ★CR R SR CSR RSR
2014-09-10 Woodsboro Park 5000m 20:34.3 54th · 6th on team 107.4 +0.086 CR SR CSR
2014-09-06 Brunswick High School 4828m 19:37.3 15th · 6th on team 108.0 +0.049 PR CR R SR CSR RSR

2013 XC 103.3

Catoctin (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Old National Pike District Park 5000m 20:08.1 53rd · 7th on team 107.1 +0.044 PR CR R SR CSR RSR
2013-10-18 Old National Pike District Park 5000m 20:20.8 10th · 1st on team 105.7 +0.044 CR R CSR RSR
2013-10-01 Liberty HS 5000m 22:38.4 86th · 2nd on team 95.1 +0.042 CR CSR
2013-09-21 Oatlands Plantation 5000m 20:17 159th · 2nd on team 105.3 +0.044 PR CR R SR CSR RSR