Racecast

Erin Adelman

Dub. Scioto (OH) · 12 · OHIO CAPITALOH D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.7 2017 TF season
Best race 122.9 TF
Races 59
Seasons 6 2012 — 2017

RankedNation #15358·OH #808·OH D2 #332·OHIO CAPITAL #100·Team #7 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 112.4

Dub. Scioto (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Watkins-Memorial HS 5000m 21:27.5 59th · 7th on team 116.4 -2.0% ★CR CSR
2016-10-15 Hilliard Darby HS 5000m 20:50 34th · 5th on team 118.1 -2.8% ★PR ★CR SR CSR RSR
2016-09-24 Pickerington HS 5000m 23:06.1 61st · 7th on team 108.6 -1.0% ★CR CSR
2016-09-03 Westerville North HS 5000m 22:41.6 53rd · 6th on team 110.0 -2.4% ★CR SR CSR RSR
2016-08-27 Wilmington College 5000m 23:06.8 118th · 5th on team 108.8 -1.4% ★CR SR CSR RSR

2014 XC 110.4

Dub. Scioto (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Hilliard Darby HS 5000m 21:29.6 44th · 9th on team 114.3 -2.8% PR CR SR CSR RSR
2014-09-27 Hilliard Bradley HS 5000m 22:23.1 15th · 2nd on team 111.8 -1.5% ★CR CSR
2014-09-13 Three Creeks Metro Park 5000m 21:45.9 50th · 7th on team 110.9 -3.5% PR ★CR SR CSR
2014-09-06 Mason HS 5000m 22:06.2 20th · 1st on team 113.4 -0.9% PR ★CR SR CSR RSR
2014-08-30 Brookside Golf Course 5000m 23:40.5 34th · 11th on team 108.2 +1.4% ★CR SR CSR RSR
2014-08-23 Centerville HS 5000m 23:49.9 29th · 5th on team 103.8 -1.9% ★CR SR CSR RSR

2013 XC 106.3

Dub. Scioto (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-14 Three Creeks Metro Park 5000m 22:35.3 37th · 6th on team 107.6 -3.5% PR CR SR CSR
2013-09-07 Watkins-Memorial HS 5000m 23:27.1 33rd · 5th on team 106.5 -2.0% CR CSR
2013-08-31 Ashland HS 5000m 23:59.8 57th · 12th on team 102.8 -2.4% ★CR CSR
2013-08-24 Wilmington College 5000m 23:09 82nd · 10th on team 108.4 -1.4% PR CR SR CSR RSR

2012 XC 107.4

Dub. Davis (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Eisenhart 3200m 14:07 18th · 8th on team 115.6 -4.2% ★PR ★CR SR CSR
2012-10-02 Dublin Davis Home Course 3200m 14:33 9th · 9th on team 115.1 -0.7% PR ★CR SR CSR
2012-09-29 Pickerington North HS 2816m 14:20 17th · 7th on team 104.3 — ★PR ★CR SR CSR
2012-09-25 Hilliard Municipal Park 3200m 14:43 8th · 8th on team 117.9 +3.5% PR ★CR R SR CSR RSR
2012-09-22 Ohio University-Lancaster Campus 2574m 14:44 10th · 8th on team 90.3 — ★PR ★CR SR CSR
2012-09-18 Dublin Karrer Home Course 3100m 14:28 8th · 8th on team 108.6 -3.5% ★PR ★CR SR CSR
2012-09-11 Dublin Ballantrae Park 3000m 14:58 9th · 9th on team 106.2 — ★PR ★CR SR CSR
2012-09-08 Watkins-Memorial HS 3200m 15:53.7 15th · 1st on team 107.5 +1.0% PR ★CR SR CSR
2012-09-04 Dublin Davis Home Course 3200m 16:02 10th · 10th on team 103.8 -0.7%
2012-08-28 Dublin Davis Home Course 3200m 16:02 9th · 9th on team 105.3 -0.7% CR CSR
2012-08-25 Pickerington North HS 3200m 16:45 8th · 8th on team 101.5 +0.5% ★CR CSR
2012-08-22 New Albany HS 3200m 15:56 8th · 8th on team 113.2 +6.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 117.4

Dub. Scioto (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D1 Central District 1 3200m 12:00.82 11th · 2nd on team 122.9 -0.2% ★PR ★R SR RSR
2017-05-13 OCC - Cardinal Championship Finals 3200m 12:39.2 8th · 2nd on team 117.6 +0.1%
2017-05-05 Larkin & Crosten Classic 1600m 5:53.45 12th · 2nd on team 116.8 0.0% ★PR SR
2017-05-01 Olentangy Orange Quad # 2 3200m 12:26.98 3rd · 2nd on team 120.2 +0.2% SR RSR
2017-04-15 Joe Lenge Dublin Classic 3200m 12:59.53 13th · 2nd on team 115.0 +0.2% SR RSR
2017-04-08 Stingel Invitational 1600m 5:55.75 13th · 1st on team 114.6 -0.6% SR RSR
2017-04-01 Newark Invitational 1600m 6:00.21 8th · 1st on team 114.4 +0.4% SR RSR

2016 TF 116.9

Dub. Scioto (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OHSAA D1 Central District 1 3200m 12:33.44 11th · 2nd on team 117.7 -0.2%
2016-05-14 Ohio Capital Conference - Cardinal and Central Divisions 3200m 12:33.92 9th · 1st on team 118.9 +0.1% RSR
2016-05-14 OCC Cardinal 3200m 12:33.92 9th · 1st on team 118.9 +0.1%
2016-05-06 Larkin & Crosten Classic 3200m 12:31.36 8th · 1st on team 118.8 0.0% SR RSR
2016-04-28 Westerville Central Invitational 1600m 5:56.5 5th · 1st on team 114.9 -0.3% SR
2016-04-28 Westerville Central Invitational 800m 2:41.7 8th · 2nd on team 112.8 -0.3% ★PR SR
2016-04-02 Newark Invitational 3200m 12:54.53 2nd · 1st on team 116.6 +0.4% SR RSR

2015 TF 118.9

Dub. Scioto (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 OCC Cardinal Finals 3200m 12:26.01 13th · 3rd on team 119.1 +0.1%
2015-05-01 Olentangy Invitational 3200m 12:18.1 4th · 1st on team 120.2 -0.5% PR R SR RSR
2015-04-11 Stingel Invitational 3200m 12:33.4 10th · 2nd on team 117.5 -0.6% PR SR RSR

2014 TF 111.7

Dub. Scioto (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DI Central District 1 Championship 1600m 6:08.99 16th · 2nd on team 111.4 -0.2%
2014-05-17 OCC Championships - Cardinal 1600m 6:17.88 18th · 2nd on team 109.6 +0.5%
2014-05-09 Larkin-Crosten Classic 1600m 5:55.14 7th · 1st on team 116.7 0.0% PR SR RSR
2014-04-22 Hilliard Bradley vs. Dublin Scioto 3200m 13:42.1 1st · 1st on team 108.9 +0.5% PR SR RSR

2012 TF —

Dub. Davis (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Dublin Davis vs Hilliard Heritage 400m 1:11.24 4th · 4th on team — +1.1%
2012-04-18 Dublin Davis vs Dublin Karrer 100m 15.14 8th · 8th on team — +1.1%
2012-04-18 Dublin Davis vs Dublin Karrer 400m 1:10.84 5th · 5th on team — +1.1% ★PR SR
2012-04-18 Dublin Davis vs Dublin Karrer 200m 31.84 8th · 8th on team — +1.1% ★PR SR
2012-04-11 Dublin Davis vs Dublin Sells 400m 1:13.24 4th · 4th on team — +1.1%
2012-04-11 Dublin Davis vs Dublin Sells 100m 15.04 6th · 6th on team — +1.1%
2012-04-09 Dublin Davis vs Worthington McCord 400m 1:13.14 4th · 4th on team — +1.8% PR SR
2012-04-09 Dublin Davis vs Worthington McCord 100m 14.84 4th · 4th on team — +1.8% ★PR SR
2012-04-09 Dublin Davis vs Worthington McCord 200m 32.54 6th · 6th on team — +1.8% PR SR
2012-03-22 Davis Time Trials 100m 16.04 15th · 15th on team — +1.1% PR SR
2012-03-22 Davis Time Trials 400m 1:18.84 21st · 21st on team — +1.1% PR SR