Racecast

Mako Kewish

Central Kitsap (WA) · 12 · SPSL?WA D3A2A · Compare head to head

Athlete rating 116.4 2016 TF season
Best race 122.3 XC
Races 49
Seasons 4 2013 — 2016

RankedNation #24554·WA #819·WA D3A #24554·SPSL #86·Team #24 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 15 races in 2015

Cross Country

2015 XC 115.2

Central Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 18:02.7 136th · 7th on team 114.5 +0.004 ★CR CSR
2015-10-14 Bellarmine Prep HS 5000m 17:19.3 3rd · 2nd on team 122.3 +0.023 ★PR ★CR ★R SR CSR RSR
2015-10-07 Central Kitsap HS 5000m 18:14.3 10th · 8th on team 117.1 +0.042 PR ★CR R SR CSR RSR
2015-10-01 Capital HS 5000m 18:21.2 2nd · 2nd on team 114.7 +0.026 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 19:30 44th · 1st on team 107.4 +0.016 SR CSR RSR
2015-09-04 Central Kitsap HS 3218m 14:24 19th · 19th on team — +0.043 SR CSR

2014 XC 107.5

Central Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 Cispus Learning Center 1000m 6:12 8th · 8th on team 109.3 +1.024 ★PR ★CR SR CSR
2015-06-20 Cispus Learning Center 2800m 11:02 8th · 8th on team 107.9 +0.084 ★PR ★CR SR CSR
2014-10-22 Ft. Steilacoom Park 5000m 18:44.2 22nd · 3rd on team 111.4 +0.006 PR ★CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 18:58.8 114th · 5th on team 109.8 +0.016 ★CR R SR CSR RSR
2014-09-17 Sehmel Homestead Park 4000m 16:48.4 24th · 11th on team 106.2 +0.116 ★PR ★CR SR CSR RSR
2014-09-13 Bellarmine Prep HS 3218m 12:30.2 27th · 4th on team 104.4 +0.021 ★PR ★CR SR CSR RSR
2014-09-05 Central Kitsap HS 3218m 12:58 14th · 14th on team 103.4 +0.043 SR CSR RSR

2013 XC 105.7

Central Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-28 Cispus Learning Center 1000m 6:55 15th · 15th on team 98.8 +1.024 PR CR SR CSR
2013-10-23 Ft. Steilacoom Park 5000m 18:51.6 35th · 6th on team 109.7 +0.006 PR CR R SR CSR RSR
2013-10-16 Bellarmine Prep HS 5000m 19:19.8 47th · 15th on team 109.3 +0.023 PR CR R SR CSR RSR
2013-10-09 Wright Park 5000m 19:25 46th · 18th on team 107.0 +0.009 PR ★CR SR CSR
2013-10-02 Central Kitsap HS 5000m 19:42 33rd · 15th on team 108.7 +0.042 PR CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 20:16.5 40th · 1st on team 105.6 +0.016 CR CSR
2013-09-21 Ft. Steilacoom Park 5000m 19:45.3 39th · 5th on team 104.9 +0.006 PR CR SR CSR
2013-09-18 Rainer Vista Park 4184m 16:03.1 9th · 9th on team 106.5 +0.010 ★PR ★CR R SR CSR RSR
2013-09-14 Bellarmine Prep HS 3218m 12:38.8 36th · 4th on team 102.0 +0.021 CR CSR
2013-09-06 Central Kitsap HS 3218m 12:33 13th · 13th on team 104.3 +0.043 PR ★CR R SR CSR RSR

Track & Field

2016 TF 115.2

Central Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Narrows League Championships @ Shelton 1600m 4:55.25 13th · 6th on team 115.2 -0.038
2016-05-12 Narrows League Championships @ Shelton 3200m 10:35.82 11th · 3rd on team 116.3 -0.038
2016-05-06 South Kitsap @ Central Kitsap 1600m 4:58.36 5th · 4th on team 114.9 -0.030
2016-04-28 CK, Lincoln @ Bellarmine 3200m 10:39.01 2nd · 1st on team 114.8 -0.034
2016-04-22 CK @ Wilson 1600m 4:54.98 7th · 5th on team 114.1 -0.043
2016-04-16 NIKE Eason Invitational 3200m 10:30 38th · 3rd on team 116.5 -0.038 ★PR SR
2016-04-14 CK & North Thurston @ Shelton 800m 2:11.94 8th · 5th on team 113.7 -0.038 ★PR SR
2016-04-02 Lil' Norway Invitational 1600m 4:54.57 4th · 2nd on team 115.5 -0.031
2016-04-01 Lincoln, Mt. Tahoma @ Central Kitsap 1600m 4:50.3 8th · 8th on team 117.3 -0.030 ★PR SR RSR
2016-03-25 CK, Capital, Foss 1600m 4:54.97 5th · 3rd on team 113.8 -0.043 PR SR RSR

2015 TF 108.3

Central Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Narrows League Championships Day 2 3200m 11:20.56 16th · 6th on team 107.9 -0.038
2015-05-14 Narrows League Championship Day 1 3200m 11:20.56 16th · 6th on team 107.3 -0.038 PR SR
2015-05-07 Central Kitsap at South Kitsap 1600m 4:59.75 10th · 8th on team 114.2 -0.033 PR R SR RSR
2015-04-30 CK @ Gig Harbor 3200m 11:40.68 3rd · 3rd on team 105.2 -0.037
2015-04-22 CK and Wilson at Lincoln 3200m 11:29.94 6th · 6th on team 106.2 -0.038 PR SR
2015-04-16 CK, Mt. Tahoma at Shelton 1600m 5:09.79 6th · 6th on team 109.5 -0.038 PR SR
2015-04-02 CK, BH at Capital 1600m 5:10.21 14th · 8th on team 110.3 -0.030 PR SR RSR
2015-03-27 Bellarmine at CK 800m 2:26.15 12th · 8th on team 103.7 -0.030 PR SR
2015-03-27 Bellarmine at CK 1600m 5:11.49 10th · 7th on team 110.1 -0.030 PR SR RSR
2015-03-20 SK, GH, CK Jamboree 1600m 5:14.06 18th · 9th on team 108.5 -0.033 PR SR RSR

2014 TF 104.5

Central Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 SK at CK 1600m 5:17.05 14th · 12th on team 108.4 -0.030 PR SR RSR
2014-05-01 CK, Gig Harbor, Stadium @ Lincoln 1600m 5:22.51 22nd · 11th on team 105.5 -0.038
2014-04-24 Central Kitsap at Yelm 1600m 5:30.32 13th · 12th on team 104.0 -0.031
2014-04-16 CK & Mt. Tahoma @ Shelton 1600m 5:50.2 15th · 11th on team 97.4 -0.038
2014-04-10 Stadium and CK @ Gig Harbor 1600m 5:18.57 17th · 11th on team 106.4 -0.037 PR SR RSR
2014-03-17 CKSD Jamboree 3200m 11:41.23 6th · 3rd on team 105.2 -0.030 PR SR RSR