Racecast

Josh Munsch

Hays (KS) · 12 · WACKS D3A · Compare head to head

Athlete rating 129.4 2010 TF season
Best race 129.7 TF
Races 14
Seasons 5 2006 — 2010

RankedNation #361·KS #9·KS D3A #78·WAC #3·Team #2 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 6 races in 2009

Cross Country

2009 XC 124.7

Hays (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Rim Rock Farm 5000m 16:25.6 8th · 1st on team 124.7 -0.041 ★PR ★CR SR CSR RSR

2008 XC 124.5

Hays (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Rim Rock Farm 5000m 16:32.3 5th · 1st on team 125.2 -0.041 PR CR SR CSR RSR
2008-09-27 Rim Rock Farm 5000m 16:44.4 11th · 1st on team 123.9 -0.041 PR CR SR CSR RSR

2006 XC 122.4

Hays (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Rim Rock Farm 5000m 16:56.2 6th · 1st on team 123.2 -0.041 PR CR R SR CSR RSR
2006-09-30 Rim Rock Farm 5000m 17:02.3 6th · 1st on team 121.7 -0.041 PR CR R SR CSR RSR

Track & Field

2010 TF 127.5

Hays (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 KSHSAA State Track & Field Championships 1600m 4:23.52 2nd · 1st on team 128.1 -0.032 ★PR SR
2010-05-29 KSHSAA State Track & Field Championships 800m 1:55.54 3rd · 1st on team 129.7 -0.032 ★PR ★R SR RSR
2010-05-29 KSHSAA State Track & Field Championships 3200m 9:39.22 2nd · 1st on team 126.8 -0.032 ★PR SR
2010-04-17 Kansas Relays 800m 1:56.71 6th · 1st on team 129.3 -0.022 PR R SR RSR
2010-04-17 Kansas Relays 1600m 4:35.51 27th · 1st on team 123.5 -0.022 SR

2009 TF —

Hays (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Race results → 1600m 4:28.14 8th · 1st on team — — PR SR

2008 TF 125.7

Hays (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Kansas 5A State Meet 800m 1:58.31 4th · 1st on team 127.1 -0.032 R SR RSR
2008-05-24 Kansas 5A State Meet 1600m 4:31.73 2nd · 1st on team 124.4 -0.032 PR SR

2007 TF 126.2

Hays (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 KSHSAA State Track Championships 800m 1:58.03 6th · 1st on team 126.2 -0.032 PR R SR RSR